Being part of a group is so motivating for me. I appreciate being connected with others in the group, where we can encourage each other. Vero is an enthusiastic and knowledgeable group leader. Following Vero in the videos guides me and her attention to detail (for example of our form) is important to help me progress.  I noticed that I was able to work out regularly, able to choose the time to exercise which worked for my schedule. I felt stronger and was noticeably fitter at the end (pre and post tests Vero asked us to do really showed my progress!) I recommend working out with Vero - I look forward to doing so again soon.