<p style="text-align: left;" align="center"><span style="color: #404040;"><span style="font-family: Calibri, serif;">When getting in shape, it can be challenging to keep track of and monitor your fitness goals. Luckily, modern technology has successfully created applications and wearable devices that can help you do just that! Here are a few of the many great benefits of fitness trackers:</span></span></p>
<p style="text-align: left;" align="center"><span style="color: #404040;"><span style="font-family: Calibri, serif;"><span style="font-size: small;"><b>Calorie Counting</b></span></span></span></p>
<span style="color: #404040;"><span style="font-family: Calibri, serif;">Ask any personal trainer during a gym session where many of their clients go wrong, and their answer is often that they failed to log their nutritional intake. Many popular fitness trackers available on the market today use the caloric intake counter. Users are able to find their daily caloric needs based off their daily energy expenditure then program their devices around that number. </span></span>
<h2 class="western"><a name="_wrbjf86lpdhp"></a> <span style="color: #404040;"><span style="font-family: Calibri, serif;"><span style="font-size: small;"><b>Steps Tracking</b></span></span></span></h2>
<span style="color: #404040;"><span style="font-family: Calibri, serif;">This feature shows users how many steps they have taken during the day and gives them an estimate on how many calories they've burned within a 24-hour period. This allows users to peer into the underlying data of their daily lives and reveal areas that they can change in order to promote a healthier lifestyle. </span></span>
<h2 class="western"><a name="_bw3gy5wltolb"></a> <span style="color: #404040;"><span style="font-family: Calibri, serif;"><span style="font-size: small;"><b>Heart Rate Monitoring</b></span></span></span></h2>
<span style="color: #404040;"><span style="font-family: Calibri, serif;">Often one of the most overlooked features in fitness devices, heart rate monitors are a must-have for individuals looking to change their fitness standards. By keeping track of our heart rate during key movements such as exercise, walking, jogging, or even in the daily rituals we perform, we can notice various changes within our system.</span></span>

<span style="color: #404040;"><span style="font-family: Calibri, serif;"><b>Which Fitness Tracker is Right for You?</b></span></span>

<span style="color: #404040;"><span style="font-family: Calibri, serif;">Not all trackers are created equal and you don’t need to drop hundreds of dollars to find a quality device. The research team at Reviews.com took a look at 87 different fitness trackers on the market to determine which devices have the best features. You can check out their research and top picks at </span></span><a href="http://www.reviews.com/fitness-tracker/"><span style="color: #1155cc;"><span style="font-family: Calibri, serif;"><u>http://www.reviews.com/fitness-tracker/</u></span></span></a><span style="color: #404040;"><span style="font-family: Calibri, serif;">.</span></span>