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(2146, 1, '2017-08-31 14:35:54', '2017-08-31 14:35:54', '<div id=\"pl-2146\"  class=\"panel-layout\" ><div id=\"pg-2146-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-2146-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-2146-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"0\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p style=\"text-align: center;\">VIU Campus Rec and Choose2Be are partnering once again to help you take your fitness passion from a hobby to become a<br /> <strong>CanFit Pro Certified Fitness Instructor Specialist (FIS)!</strong><br /> Registration for this certification training at VIU is available from<a href=\"https://register.canfitpro.com/ClassList/Index/FIS\"> CanFit Pro website</a>. </p>\n<h3 style=\"text-align: center;\"><strong><a href=\"https://register.canfitpro.com/ClassList/Index/FIS\">https://register.canfitpro.com/ClassList/Index/FIS</a></strong></h3></div>\n</div></div><div id=\"panel-2146-0-0-1\" class=\"so-panel widget widget_sow-image panel-last-child\" data-index=\"1\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg\" width=\"705\" height=\"220\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg?w=705 705w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg?resize=300%2C94 300w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg?resize=180%2C56 180w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg?resize=250%2C78 250w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg?resize=600%2C187 600w\" alt=\"Canadien Fitness Professional - Can Fit Pro - CanFitPro - FIS - Fitness Instructor Specialist - Group Fitness Class - Nanaimo - Certification Nanaimo - Specialist Nanaimo - Fitness Instructor - Fitness Specialist - Nanaimo - Bootcamp Nanaimo - Personal Training Nanaimo - Personal Trainer Nanaimo - Yoga Nanaimo - Career Fitness\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2146-1\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2146-1-0\"  class=\"panel-grid-cell\"  data-weight=\"0.5\" ><div id=\"panel-2146-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Fall 2017 Certification </h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>November 24-26, 2017</b></span></p></div>\n</div></div></div><div id=\"pgc-2146-1-1\"  class=\"panel-grid-cell\"  data-weight=\"0.5\" ><div id=\"panel-2146-1-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\"> Spring 2018 Certification</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>June 1-3, 2018</b></span></p></div>\n</div></div></div></div><div id=\"pg-2146-2\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2146-2-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-2146-2-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"4\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/images-1.jpeg\" width=\"301\" height=\"167\" srcset=\"https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/images-1.jpeg?w=301 301w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/images-1.jpeg?resize=300%2C166 300w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/images-1.jpeg?resize=180%2C100 180w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/images-1.jpeg?resize=250%2C139 250w\" title=\"images (1)\" alt=\"Canadien Fitness Professional - Can Fit Pro - CanFitPro - FIS - Fitness Instructor Specialist - Group Fitness Class - Nanaimo - Certification Nanaimo - Specialist Nanaimo - Fitness Instructor - Fitness Specialist - Nanaimo - Bootcamp Nanaimo - Personal Training Nanaimo - Personal Trainer Nanaimo - Yoga Nanaimo - Career Fitness\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div><div id=\"panel-2146-2-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"5\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Fridays 12-9pm, Saturdays 8:30-5:30pm, Sundays 8:30-5:30pm (Exam on the following Monday: 6-8:30 pm)</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h3 style=\"text-align: center;\"><a href=\"https://register.canfitpro.com/ClassList/Index/FIS\"><strong>To register: https://register.canfitpro.com/ClassList/Index/FIS</strong></a></h3></div>\n</div></div></div></div><div id=\"pg-2146-3\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2146-3-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-2146-3-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"6\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p align=\"center\"><span style=\"color: #00000a;\"><span lang=\"en\"><i><b>**The Non-Member Rates include a one-year Canfitpro Professional membership.</b></i></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>FIS Description</b></span></span><span style=\"font-family: Calibri, serif;\"><b> (See website for more information)</b></span> <a href=\"https://canfitpro.com/en/certification/certifications/fis\"><span style=\"font-family: Calibri, serif;\">https://canfitpro.com/en/certification/certifications/fis</span></a></span></p>\n<p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">The role of a Fitness Instructor Specialist has evolved far beyond being a basic \"aerobic instructor\". As a group exercise expert, you will assist club members in a fun and motivating setting. A qualified Fitness Instructor Specialist can lead groups in various formats of cardiovascular conditioning, muscle strength and endurance training, stretching and relaxation, or a calming cool-down. A canfitpro certified FIS is knowledgeable about different types of music, understands how to use music in a group setting, keeps current on the latest fitness trends and is able to give generalized advice about healthy living. </span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course</b></span></span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">This is a comprehensive 25-hour course that will increase your knowledge and confidence level to lead a group fitness class to music. </span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #666666;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\"><b>Topics include:</b></span></span></span></span></p>\n<ul>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Aspects of fitness, wellness and basic training principles</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Fitness theory: skeletal, muscular, neurological, cardiovascular and pulmonary systems</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Kinesiology/anatomy in action and bioenergetics</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Components of a fitness class from the warm-up to the cool-down</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Musicality: phrasing, cueing and appropriate music selection</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Leadership and motivation skills</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Special populations and injuries</span></span></span></span></p>\n</li>\n</ul>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course Manual</b></span></span></span></span></span></p>\n<p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Canfitpro has worked with two of Canada\'s top fitness professionals to develop an excellent manual to be used for the Fitness Instructor Specialist course and exam. Complete with informative diagrams and charts, the manual is a comprehensive yet manageable amount of information that is written in an easy to understand format.</span></span></span> </span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Exam </b></span></span></span></span></span></p>\n<p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">We recommend that candidates attempt the exam approximately three (3) weeks after taking the course. This time frame is recommended in order to allow candidates to properly prepare for the exam. Those who choose the option to progress and become a certified Fitness Instructor Specialist will complete a theory and a practical exam. These two components assess the candidate\'s knowledge, teaching ability, and skills to lead a safe and fun fitness class. The theory exam consists of 75 multiple choice questions and short answer questions. The practical exam is an actual fitness class demonstration evaluated by your PRO TRAINER. </span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>A Certified Fitness Instructor Specialist Provides<a href=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit.jpg\"><img class=\"size-medium wp-image-2020 alignright\" src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit-300x254.jpg\" alt=\"Canadien Fitness Professional - Can Fit Pro - CanFitPro - FIS - Fitness Instructor Specialist - Group Fitness Class - Nanaimo - Certification Nanaimo - Specialist Nanaimo - Fitness Instructor - Fitness Specialist - Nanaimo - Bootcamp Nanaimo - Personal Training Nanaimo - Personal Trainer Nanaimo - Yoga Nanaimo - Career Fitness\" width=\"300\" height=\"254\" /></a></b></span></span></span></span></span></p>\n<ul>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A dynamic fitness class that is safe and fun to join</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Exercise modifications for various levels of participants</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A motivational exercise environment</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A variety of class formats (step, low impact, boxing, muscle conditioning)</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Effective exercise demonstration and instruction</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Support and encouragement for all participants</span></span></span></span></p>\n</li>\n</ul>\n<p><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>How to Register</b></span></span></p>\n<p><span style=\"font-family: Calibri, serif;\">Participants register via the CanFit Pro Online Registration website directly </span><span style=\"font-family: Calibri, serif;\"><b>(not through Campus Rec).</b></span><span style=\"font-family: Calibri, serif;\"> Online registration for the November 24-26</span><sup><span style=\"font-family: Calibri, serif;\">th</span></sup><span style=\"font-family: Calibri, serif;\"> dates offered at VIU will be available in October 2017. Here is the online link where you will find the course online to register. <a href=\"https://register.canfitpro.com/ClassList/Index/FIS\">https://register.canfitpro.com/ClassList/Index/FIS</a></span></p></div>\n</div></div></div></div></div>', 'Fitness Instructor Specialist Certification (FIS) with Can Fit Pro', '', 'inherit', 'closed', 'closed', '', '1975-revision-v1', '', '', '2017-08-31 14:35:54', '2017-08-31 14:35:54', '', 1975, 'http://www.choose2be.ca/1975-revision-v1/', 0, 'revision', '', 0),
(2147, 1, '2017-08-31 14:35:54', '2017-08-31 14:35:54', '<div id=\"pl-1975\"  class=\"panel-layout\" ><div id=\"pg-1975-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1975-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-1975-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"0\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p style=\"text-align: center;\">VIU Campus Rec and Choose2Be are partnering once again to help you take your fitness passion from a hobby to become a<br /> <strong>CanFit Pro Certified Fitness Instructor Specialist (FIS)!</strong><br /> Registration for this certification training at VIU is available from<a href=\"https://register.canfitpro.com/ClassList/Index/FIS\"> CanFit Pro website</a>. </p>\n<h3 style=\"text-align: center;\"><strong><a href=\"https://register.canfitpro.com/ClassList/Index/FIS\">https://register.canfitpro.com/ClassList/Index/FIS</a></strong></h3></div>\n</div></div><div id=\"panel-1975-0-0-1\" class=\"so-panel widget widget_sow-image panel-last-child\" data-index=\"1\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg\" width=\"705\" height=\"220\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg?w=705 705w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg?resize=300%2C94 300w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg?resize=180%2C56 180w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg?resize=250%2C78 250w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg?resize=600%2C187 600w\" alt=\"Canadien Fitness Professional - Can Fit Pro - CanFitPro - FIS - Fitness Instructor Specialist - Group Fitness Class - Nanaimo - Certification Nanaimo - Specialist Nanaimo - Fitness Instructor - Fitness Specialist - Nanaimo - Bootcamp Nanaimo - Personal Training Nanaimo - Personal Trainer Nanaimo - Yoga Nanaimo - Career Fitness\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-1975-1\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-1975-1-0\"  class=\"panel-grid-cell\"  data-weight=\"0.5\" ><div id=\"panel-1975-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Fall 2017 Certification </h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>November 24-26, 2017</b></span></p></div>\n</div></div></div><div id=\"pgc-1975-1-1\"  class=\"panel-grid-cell\"  data-weight=\"0.5\" ><div id=\"panel-1975-1-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\"> Spring 2018 Certification</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>June 1-3, 2018</b></span></p></div>\n</div></div></div></div><div id=\"pg-1975-2\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-1975-2-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-1975-2-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"4\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/images-1.jpeg\" width=\"301\" height=\"167\" srcset=\"https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/images-1.jpeg?w=301 301w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/images-1.jpeg?resize=300%2C166 300w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/images-1.jpeg?resize=180%2C100 180w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/images-1.jpeg?resize=250%2C139 250w\" title=\"images (1)\" alt=\"Canadien Fitness Professional - Can Fit Pro - CanFitPro - FIS - Fitness Instructor Specialist - Group Fitness Class - Nanaimo - Certification Nanaimo - Specialist Nanaimo - Fitness Instructor - Fitness Specialist - Nanaimo - Bootcamp Nanaimo - Personal Training Nanaimo - Personal Trainer Nanaimo - Yoga Nanaimo - Career Fitness\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div><div id=\"panel-1975-2-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"5\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Fridays 12-9pm, Saturdays 8:30-5:30pm, Sundays 8:30-5:30pm (Exam on the following Monday: 6-8:30 pm)</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h3 style=\"text-align: center;\"><a href=\"https://register.canfitpro.com/ClassList/Index/FIS\"><strong>To register: https://register.canfitpro.com/ClassList/Index/FIS</strong></a></h3></div>\n</div></div></div></div><div id=\"pg-1975-3\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-1975-3-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-1975-3-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"6\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p align=\"center\"><span style=\"color: #00000a;\"><span lang=\"en\"><i><b>**The Non-Member Rates include a one-year Canfitpro Professional membership.</b></i></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>FIS Description</b></span></span><span style=\"font-family: Calibri, serif;\"><b> (See website for more information)</b></span> <a href=\"https://canfitpro.com/en/certification/certifications/fis\"><span style=\"font-family: Calibri, serif;\">https://canfitpro.com/en/certification/certifications/fis</span></a></span></p>\n<p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">The role of a Fitness Instructor Specialist has evolved far beyond being a basic \"aerobic instructor\". As a group exercise expert, you will assist club members in a fun and motivating setting. A qualified Fitness Instructor Specialist can lead groups in various formats of cardiovascular conditioning, muscle strength and endurance training, stretching and relaxation, or a calming cool-down. A canfitpro certified FIS is knowledgeable about different types of music, understands how to use music in a group setting, keeps current on the latest fitness trends and is able to give generalized advice about healthy living. </span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course</b></span></span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">This is a comprehensive 25-hour course that will increase your knowledge and confidence level to lead a group fitness class to music. </span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #666666;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\"><b>Topics include:</b></span></span></span></span></p>\n<ul>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Aspects of fitness, wellness and basic training principles</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Fitness theory: skeletal, muscular, neurological, cardiovascular and pulmonary systems</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Kinesiology/anatomy in action and bioenergetics</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Components of a fitness class from the warm-up to the cool-down</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Musicality: phrasing, cueing and appropriate music selection</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Leadership and motivation skills</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Special populations and injuries</span></span></span></span></p>\n</li>\n</ul>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course Manual</b></span></span></span></span></span></p>\n<p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Canfitpro has worked with two of Canada\'s top fitness professionals to develop an excellent manual to be used for the Fitness Instructor Specialist course and exam. Complete with informative diagrams and charts, the manual is a comprehensive yet manageable amount of information that is written in an easy to understand format.</span></span></span> </span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Exam </b></span></span></span></span></span></p>\n<p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">We recommend that candidates attempt the exam approximately three (3) weeks after taking the course. This time frame is recommended in order to allow candidates to properly prepare for the exam. Those who choose the option to progress and become a certified Fitness Instructor Specialist will complete a theory and a practical exam. These two components assess the candidate\'s knowledge, teaching ability, and skills to lead a safe and fun fitness class. The theory exam consists of 75 multiple choice questions and short answer questions. The practical exam is an actual fitness class demonstration evaluated by your PRO TRAINER. </span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>A Certified Fitness Instructor Specialist Provides<a href=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit.jpg\"><img class=\"size-medium wp-image-2020 alignright\" src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit-300x254.jpg\" alt=\"Canadien Fitness Professional - Can Fit Pro - CanFitPro - FIS - Fitness Instructor Specialist - Group Fitness Class - Nanaimo - Certification Nanaimo - Specialist Nanaimo - Fitness Instructor - Fitness Specialist - Nanaimo - Bootcamp Nanaimo - Personal Training Nanaimo - Personal Trainer Nanaimo - Yoga Nanaimo - Career Fitness\" width=\"300\" height=\"254\" /></a></b></span></span></span></span></span></p>\n<ul>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A dynamic fitness class that is safe and fun to join</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Exercise modifications for various levels of participants</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A motivational exercise environment</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A variety of class formats (step, low impact, boxing, muscle conditioning)</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Effective exercise demonstration and instruction</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Support and encouragement for all participants</span></span></span></span></p>\n</li>\n</ul>\n<p><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>How to Register</b></span></span></p>\n<p><span style=\"font-family: Calibri, serif;\">Participants register via the CanFit Pro Online Registration website directly </span><span style=\"font-family: Calibri, serif;\"><b>(not through Campus Rec).</b></span><span style=\"font-family: Calibri, serif;\"> Online registration for the November 24-26</span><sup><span style=\"font-family: Calibri, serif;\">th</span></sup><span style=\"font-family: Calibri, serif;\"> dates offered at VIU will be available in October 2017. Here is the online link where you will find the course online to register. <a href=\"https://register.canfitpro.com/ClassList/Index/FIS\">https://register.canfitpro.com/ClassList/Index/FIS</a></span></p></div>\n</div></div></div></div></div>', 'Fitness Instructor Specialist Certification (FIS) with Can Fit Pro', '', 'inherit', 'closed', 'closed', '', '1975-revision-v1', '', '', '2017-08-31 14:35:54', '2017-08-31 14:35:54', '', 1975, 'http://www.choose2be.ca/1975-revision-v1/', 0, 'revision', '', 0),
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INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(2157, 1, '2017-09-01 22:38:40', '2017-09-01 22:38:40', '<div id=\"pl-2157\"  class=\"panel-layout\" ><div id=\"pg-2157-0\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2157-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-2157-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png\" width=\"488\" height=\"627\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png?w=488 488w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png?resize=233%2C300 233w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png?resize=140%2C180 140w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png?resize=195%2C250 195w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png?resize=467%2C600 467w\" title=\"Yoga Teacher Training\" alt=\"Yoga teacher Training, Nanaimo, YTT, 200 hours YTT, YTT Nanaimo, VIU, Vancouver Island University, Yoga Nanaimo, Yoga, Training, Yoga Certification, Vinyasa Yoga, Vinyasa Yoga Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2157-1\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2157-1-0\"  class=\"panel-grid-cell\"  data-weight=\"0.6854714064915\" ><div id=\"panel-2157-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Turn Your Yoga Passion Into a Career</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p style=\"text-align: left;\" align=\"center\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\">Vancouver Island University Campus Recreation (VIU Campus Rec) and Choose2Be have joined forces to offer you an amazing opportunity to become a yoga leader in your community! Certification leader and inspirational VIU fitness instructor Veronique Rioux will educate and guide you through the</span></span><i> </i><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><i>200 hours of Yoga Teacher Training certification</i></span></span><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"> and help turn your yoga passion into a career! </span></span></p></div>\n</div></div></div><div id=\"pgc-2157-1-1\"  class=\"panel-grid-cell\"  data-weight=\"0.3145285935085\" ><div id=\"panel-2157-1-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"2\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/download.png\" width=\"375\" height=\"134\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/download.png?w=375 375w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/download.png?resize=300%2C107 300w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/download.png?resize=180%2C64 180w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/download.png?resize=250%2C89 250w\" alt=\"Yoga Nanaimo - Yoga - Yoga Teacher Training - Yoga School - Yoga VIU - VIU - VIU Nanaimo - Vancouver island university - certification - 200 hours YTT - YTT Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2157-2\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2157-2-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-2157-2-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"3\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png\" width=\"709\" height=\"178\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png?w=709 709w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png?resize=300%2C75 300w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png?resize=180%2C45 180w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png?resize=250%2C63 250w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png?resize=600%2C151 600w\" title=\"Screen Shot 2017-06-17 at 2.14.08 PM\" alt=\"Yoga Nanaimo - Yoga - Yoga Teacher Training - Yoga School - Yoga VIU - VIU - VIU Nanaimo - Vancouver island university - certification - 200 hours YTT - YTT Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div><div id=\"panel-2157-2-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"4\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Yoga Teacher Training Certification Description</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p>Choose2be’s 200 hours of Yoga Teacher Training certification is designed to deepen your yoga practice and knowledge. Explore yoga philosophy, anatomy, asana, pranayama, meditation, mantra, and practice teaching in a safe environment with other students. In this program, you will learn to create an asana sequence for students at all levels using props and hands-on assistance. Certification is led by Veronique Rioux, with the participation of guest instructors specialized in specific areas.</p>\n<p style=\"text-align: center;\"><strong>Hours, Dates &amp; Weekend Breakdown</strong><br /><strong> Start Date: March 30, 2018</strong><br /><strong> End Date: May 20, 2018</strong></p>\n<p><strong>8 weekends, 180 Instructional Hours, 20 Homework Hours</strong></p>\n<p><strong>First Weekend (Intensive)</strong><br /> Friday March 30 – Monday April 2, 2018: 8:30 a.m. - 5:30 p.m.<br /> <strong>Subsequent 7 Weekends:</strong> Fridays 5 - 9 p.m., Saturdays and Sundays 8:30 a.m. - 5:30 p.m.</p>\n<p><a href=\"http://www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-09-01-at-3.36.30-PM.png\"><img class=\"size-medium wp-image-2156 alignright\" src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-09-01-at-3.36.30-PM-230x300.png\" alt=\"Yoga teacher Training, Nanaimo, YTT, 200 hours YTT, YTT Nanaimo, VIU, Vancouver Island University, Yoga Nanaimo, Yoga, Training, Yoga Certification, Vinyasa Yoga, Vinyasa Yoga Nanaimo\" width=\"230\" height=\"300\" /></a>Sample Training Day<br /> 8:30 - 9:00 a.m.: Opening, Meditation &amp; Pranayama<br /> 9:00 - 11:00 a.m.: Asana Practice<br /> 11:00 a.m. - 12:30 p.m.: Elements of Teaching<br /> 12:30 - 1:00 p.m.:Lunch Break<br /> 1:00 - 3:30 p.m.: Anatomy, Philosophy and Lectures<br />3:30 - 5:00 p.m.: Practice Teaching<br />5:00 - 5:30 p.m.: Restorative Closing Practice</p>\n<p>How to Register:<br /> Register Online at viu.ca/campusrec<br /> By Phone: (250) 740-6418<br /> In person at the gym\'s front desk in Building 190.</p>\n<p>For more Information, contact <a href=\"_wp_link_placeholder\">Karen.Alden@viu.ca</a> or (250) 740-6429</p></div>\n</div></div></div></div><div id=\"pg-2157-3\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2157-3-0\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2157-3-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"5\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?w=1080 1080w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=240%2C300 240w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=768%2C960 768w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=819%2C1024 819w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=144%2C180 144w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=200%2C250 200w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2157-3-1\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2157-3-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"6\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?w=1080 1080w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=240%2C300 240w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=768%2C960 768w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=819%2C1024 819w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=144%2C180 144w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=200%2C250 200w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2157-3-2\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2157-3-2-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"7\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?w=1080 1080w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=240%2C300 240w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=768%2C960 768w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=819%2C1024 819w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=144%2C180 144w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=200%2C250 200w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2157-3-3\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2157-3-3-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"8\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?w=1080 1080w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=240%2C300 240w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=768%2C960 768w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=819%2C1024 819w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=144%2C180 144w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=200%2C250 200w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2157-3-4\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2157-3-4-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"9\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?w=1080 1080w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=240%2C300 240w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=768%2C960 768w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=819%2C1024 819w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=144%2C180 144w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=200%2C250 200w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2157-3-5\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2157-3-5-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"10\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?w=1080 1080w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=240%2C300 240w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=768%2C960 768w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=819%2C1024 819w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=144%2C180 144w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=200%2C250 200w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2157-3-6\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2157-3-6-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"11\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?w=1080 1080w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=240%2C300 240w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=768%2C960 768w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=819%2C1024 819w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=144%2C180 144w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=200%2C250 200w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2157-4\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2157-4-0\"  class=\"panel-grid-cell\"  data-weight=\"0.70078226857888\" ><div id=\"panel-2157-4-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"12\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Jay SuttonBrown: Kundalini Workshop</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p lang=\"en-US\">Kundalini workshop, Friday May 4, 2018 6 - 8 p.m.</p>\n<div class=\"\">Join Jay Suttonbrown for a potent yoga experience. In this Kundalini Yoga and Meditation workshop, we will practice powerful kriyas to cleanse the nervous system, mantras to connect to clarity, and learn why this form of yoga is so special.  Kundalini is the Yoga of awareness and action. This is an introduction to the incredible depth of practices available to you through the Kundalini Tradition. </div>\n<p lang=\"en-US\"> <a href=\"http://awesomeyoga.ca/\">About Jay SuttonBrown</a>: </p>\n<p>Jay Suttonbrown, E-RYT 500 has been teach yoga for over a decade. Her passion is cultivating authenticity in our experience by stepping out of habits and into personal empowerment. She shares Kundalini Yoga (the yoga of action), Hatha, Prenatal, Yin and Restorative Practices. She is the Founder of Manipura Yoga School and loves training Yoga Teachers to share their vision with the world. <em>“A human life is made up of choices. Yoga is mindfully connecting to those choices. Connecting to our truth, power, and worthiness. Connecting to our bodies, breath and life force. Connecting to how our habit energy works, and what it feels like when we rise above our habits into our true vibrant state. Yoga is a set of powerful technologies that support our journey to mindful connection, each day, each moment, and each breath. Even “when we don’t feel like it.” We have choices. Sat Nam.”</em></p></div>\n</div></div></div><div id=\"pgc-2157-4-1\"  class=\"panel-grid-cell\"  data-weight=\"0.29921773142112\" ><div id=\"panel-2157-4-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"13\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/static1.squarespace.jpg\" width=\"500\" height=\"358\" srcset=\"https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/static1.squarespace.jpg?w=500 500w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/static1.squarespace.jpg?resize=300%2C215 300w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/static1.squarespace.jpg?resize=180%2C129 180w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/static1.squarespace.jpg?resize=250%2C179 250w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2157-5\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2157-5-0\"  class=\"panel-grid-cell\"  data-weight=\"0.69426336375489\" ><div id=\"panel-2157-5-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"14\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Dr. Jessica Reed: Anatomy</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p lang=\"en-US\">Saturdays April 7 and 14, 2018 from 12:30 - 5:30 p.m.</p>\n<div dir=\"auto\">Student will learn about the topics of bony and muscular anatomy and how they pertain to yoga asana. This curriculum also addresses injury prevention from the perspective of anatomical variety according to the teachings of Paul Grilley.</div>\n<div dir=\"auto\"> </div>\n<div dir=\"auto\"><a href=\"http://reedfamilywellness.com/profile/jess_reed/\">About Jessica Reed</a>:</div>\n<div dir=\"auto\">Jessica Reed, has been a Doctor of Chiropractic since 2004. Owner of Reed Family Chiropractor, she has made her home and practiced chiropractic in Nanaimo for over 11 years.  She earned her 200-hour Yoga Teacher Training and Prenatal Yoga certificates in 2014 after many years of personal yoga practice. She loves that the pursuit of knowledge within the world of yoga is unlimited, just as in the field of chiropractic. To that end, she has envisioned a space that will serve to enrich the lives of its visitors, whether through yoga or through its many health-and-wellness-related workshops. </div></div>\n</div></div></div><div id=\"pgc-2157-5-1\"  class=\"panel-grid-cell\"  data-weight=\"0.30573663624511\" ><div id=\"panel-2157-5-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"15\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg\" width=\"1801\" height=\"1687\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?w=1801 1801w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=300%2C281 300w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=768%2C719 768w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=1024%2C959 1024w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=180%2C169 180w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=250%2C234 250w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=600%2C562 600w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?w=1440 1440w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2157-6\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2157-6-0\"  class=\"panel-grid-cell\"  data-weight=\"0.69426336375489\" ><div id=\"panel-2157-6-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"16\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Laura Jesson Love: Meditation</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p lang=\"en-US\"><span style=\"font-family: \'Times New Roman\', serif;\"><span style=\"font-family: serif;\">Saturday April 21, 2018 12:30 - 5:30 p.m.</span></span></p>\n<p lang=\"en-US\">About Laura Jesson:</p>\n<p>A natural born yogi, from philosophy to physical activity, Laura is always striving for balance in her life and empowering the same in others. After five years of personal practice, she took her first training in Moksha Yoga, followed by PreNatal with Janice Clarfield, and Yin with Bernie Clark. One strong source of inspiration woven throughout has been the influence of Michael Stone, a psychotherapist, Yoga and Buddhist teacher, author and activist.</p>\n<p>Laura is currently finding more peace through stillness in Meditation, Relaxation and Restorative Yoga. When not on her mat Laura takes all she learns being mom to two beautiful boys and creates more love in life.</p></div>\n</div></div></div><div id=\"pgc-2157-6-1\"  class=\"panel-grid-cell\"  data-weight=\"0.30573663624511\" ><div id=\"panel-2157-6-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"17\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg\" width=\"638\" height=\"960\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg?w=638 638w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg?resize=199%2C300 199w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg?resize=120%2C180 120w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg?resize=166%2C250 166w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg?resize=399%2C600 399w\" alt=\"Laura Love - Yoga Nanaimo - Yoga teacher Nanaimo - Yoga classes - Yoga - Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2157-7\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2157-7-0\"  class=\"panel-grid-cell\"  data-weight=\"0.69426336375489\" ><div id=\"panel-2157-7-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"18\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Angelina McNamee: Yoga Methodology</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p>Sunday\'s April 8 and 15, 2018, 12:30 - 5:30 p.m.</p>\n<p class=\"paragraph_style_2\">About Angelina McNamee:</p>\n<p class=\"paragraph_style_2\">Angelina has several Bachelor degrees and a Master\'s in Education. Her yoga journey started 20 year ago when she travelled to South India to complete a teacher training program in Sivananda Yoga, then on to Argentina where she studied at the Indra Devi Foundation.  Angelina is also certified in Stott Pilates, and enjoys teaching mat classes in addition to Hatha Yoga. Angelina is familiar with many different styles of Yoga, and has participated in numerous workshops while working closely with highly experienced teachers from around the world.  With a strong background in wellness and education, she hopes to inspire others along the Yogic path.</p></div>\n</div></div></div><div id=\"pgc-2157-7-1\"  class=\"panel-grid-cell\"  data-weight=\"0.30573663624511\" ><div id=\"panel-2157-7-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"19\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/dsc00578_med_hr.jpg\" width=\"77\" height=\"99\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2157-8\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2157-8-0\"  class=\"panel-grid-cell\"  data-weight=\"0.69947848761408\" ><div id=\"panel-2157-8-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"20\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Basha Nemeskeri: Yoga Philosophy</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p>Saturday and Sunday April 28-29 and May 5-6, 2018, 12:30 - 5:30 p.m.</p>\n<p><a href=\"https://www.facebook.com/yourtribeishere/\">In Basha Nemeskeri own words</a>:</p>\n<p>Like many of us, suffering brought me to yoga. It was the vulnerability and honesty of the teacher that showed me that we are all in this together - that we all go through the heartaches, and the joys, and the boredom. After a few years of practicing, I simply couldn\'t NOT teach others, because of how much I\'d learned and fallen in love with in the practice. I have done teacher trainings in Anusara, Ashtanga and Ayurvedic Yoga Therapy and have yet to cease wanting to keep learning more about this never ending field. When I teach, I think of what could help my students feel as good as their bodies were designed to feel...to remember how fantastic we\'re all meant to feel if we take care and pay attention. I like to remind the fellas I teach that they are quite possibly the most flexible guys in their entire family lineage, and to take that as a big pat on the back :) I like to encourage and motivate, and show people how remarkable they truly are.</p></div>\n</div></div></div><div id=\"pgc-2157-8-1\"  class=\"panel-grid-cell\"  data-weight=\"0.30052151238592\" ><div id=\"panel-2157-8-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"21\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3943.jpg\" width=\"480\" height=\"316\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3943.jpg?w=480 480w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3943.jpg?resize=300%2C198 300w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3943.jpg?resize=180%2C119 180w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3943.jpg?resize=250%2C165 250w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2157-9\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2157-9-0\"  class=\"panel-grid-cell\"  data-weight=\"0.69556714471969\" ><div id=\"panel-2157-9-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"22\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Nura Madjzoub: Teaching Methodology</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p><span style=\"font-weight: 400;\">The Art of Sequencing and Cueing, Friday May 18, 2018, 5 - 9 p.m.</span><br /> The Art of Assisting, Saturday May 19, 2018, 8 - 5 p.m.</p>\n<p><a href=\"http://nuramadjzoub.com\"><strong><u>About Nura Madjzoub</u></strong></a></p>\n<p>Nura has been teaching yoga for over a 15 years on multiple continents.  She is an avid traveler, a yogi, a mother and therapeutic massage therapist. Like many others, she is also on a quest to connect to the core; to her truth. She believes that how we practice yoga, and what we come up against on the mat is our very own practice ground for real life.  Yoga keeps her humble, and hungry for more knowledge.  She teaches because she loves to share her own discoveries on her journey through this wonderful and messy life.    </p>\n<p>Nura has trained and mentored with Sanjeev Bhanot, Founder of Yogalife Foundation, and has completed the 200 hour yoga training at Kripalu Center in Massachusetts.  She is trained, certified and experienced in prenatal yoga and has done further studies in Core Strength Vinyasa, Anusara and Thai yoga massage.  She is also a Licensed and Board Certified Massage Therapist in New York and in the USA with over 1000 hours of training. Nura brings a unique set of skills to her yoga teaching from her background as a therapeutic massage therapist. She enjoys the interplay between yoga and massage work and draws from all her studies in her classes, workshops and trainings. Her yoga teaching is always infused with a strong foundation in anatomy and physiology.  She has been trained, over the past decade and a half, to see the movement and the freedom, as well as the tension and the blocks, in bodies.  </p>\n<p> </p></div>\n</div></div></div><div id=\"pgc-2157-9-1\"  class=\"panel-grid-cell\"  data-weight=\"0.30443285528031\" ><div id=\"panel-2157-9-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"23\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/13227151_635090596642830_8901542742134185788_n.jpg\" width=\"200\" height=\"200\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/13227151_635090596642830_8901542742134185788_n.jpg?w=200 200w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/13227151_635090596642830_8901542742134185788_n.jpg?resize=150%2C150 150w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/13227151_635090596642830_8901542742134185788_n.jpg?resize=180%2C180 180w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div></div>', '200 Hours Yoga Teacher Training', '', 'inherit', 'closed', 'closed', '', '2066-revision-v1', '', '', '2017-09-01 22:38:40', '2017-09-01 22:38:40', '', 2066, 'http://www.choose2be.ca/2066-revision-v1/', 0, 'revision', '', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(2152, 1, '2017-08-31 15:44:06', '2017-08-31 15:44:06', '<div id=\"pl-2066\"  class=\"panel-layout\" ><div id=\"pg-2066-0\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2066-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-2066-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png\" width=\"488\" height=\"627\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png?w=488 488w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png?resize=233%2C300 233w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png?resize=140%2C180 140w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png?resize=195%2C250 195w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png?resize=467%2C600 467w\" title=\"Yoga Teacher Training\" alt=\"Yoga teacher Training, Nanaimo, YTT, 200 hours YTT, YTT Nanaimo, VIU, Vancouver Island University, Yoga Nanaimo, Yoga, Training, Yoga Certification, Vinyasa Yoga, Vinyasa Yoga Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2066-1\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2066-1-0\"  class=\"panel-grid-cell\"  data-weight=\"0.6854714064915\" ><div id=\"panel-2066-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Turn Your Yoga Passion Into a Career</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p style=\"text-align: left;\" align=\"center\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\">Vancouver Island University Campus Recreation (VIU Campus Rec) and Choose2Be have joined forces to offer you an amazing opportunity to become a yoga leader in your community! Certification leader and inspirational VIU fitness instructor Veronique Rioux will educate and guide you through the</span></span><i> </i><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><i>200 hours of Yoga Teacher Training certification</i></span></span><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"> and help turn your yoga passion into a career! </span></span></p></div>\n</div></div></div><div id=\"pgc-2066-1-1\"  class=\"panel-grid-cell\"  data-weight=\"0.3145285935085\" ><div id=\"panel-2066-1-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"2\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/download.png\" width=\"375\" height=\"134\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/download.png?w=375 375w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/download.png?resize=300%2C107 300w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/download.png?resize=180%2C64 180w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/download.png?resize=250%2C89 250w\" alt=\"Yoga Nanaimo - Yoga - Yoga Teacher Training - Yoga School - Yoga VIU - VIU - VIU Nanaimo - Vancouver island university - certification - 200 hours YTT - YTT Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2066-2\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2066-2-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-2066-2-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"3\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png\" width=\"709\" height=\"178\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png?w=709 709w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png?resize=300%2C75 300w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png?resize=180%2C45 180w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png?resize=250%2C63 250w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png?resize=600%2C151 600w\" title=\"Screen Shot 2017-06-17 at 2.14.08 PM\" alt=\"Yoga Nanaimo - Yoga - Yoga Teacher Training - Yoga School - Yoga VIU - VIU - VIU Nanaimo - Vancouver island university - certification - 200 hours YTT - YTT Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div><div id=\"panel-2066-2-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"4\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Yoga Teacher Training Certification Description</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p>Choose2be’s 200 hours of Yoga Teacher Training certification is designed to deepen your yoga practice and knowledge. Explore yoga philosophy, anatomy, asana, pranayama, meditation, mantra, and practice teaching in a safe environment with other students. In this program, you will learn to create an asana sequence for students at all levels using props and hands-on assistance. Certification is led by Veronique Rioux, with the participation of guest instructors specialized in specific areas.</p>\n<p style=\"text-align: center;\"><strong>Hours, Dates &amp; Weekend Breakdown</strong><br /><strong> Start Date: March 30, 2018</strong><br /><strong> End Date: May 20, 2018</strong></p>\n<p><strong>8 weekends, 180 Instructional Hours, 20 Homework Hours</strong></p>\n<p><strong>First Weekend (Intensive)</strong><br /> Friday March 30 – Monday April 2, 2018: 8:30 a.m. - 5:30 p.m.<br /> <strong>Subsequent 7 Weekends:</strong> Fridays 5 - 9 p.m., Saturdays and Sundays 8:30 a.m. - 5:30 p.m.</p>\n<p>Sample Training Day<br /> 8:30 - 9:00 a.m.: Opening, Meditation &amp; Pranayama<br /> 9:00 - 11:00 a.m.: Asana Practice<br /> 11:00 a.m. - 12:30 p.m.: Elements of Teaching<br /> 12:30 - 1:00 p.m.:Lunch Break<br /> 1:00 - 3:30 p.m.: Anatomy, Philosophy and Lectures<br />3:30 - 5:00 p.m.: Practice Teaching<br />5:00 - 5:30 p.m.: Restorative Closing Practice</p>\n<p>How to Register:<br /> Register Online at viu.ca/campusrec<br /> By Phone: (250) 740-6418<br /> In person at the gym\'s front desk in Building 190.</p>\n<p>For more Information, contact <a href=\"_wp_link_placeholder\">Karen.Alden@viu.ca</a> or (250) 740-6429</p></div>\n</div></div></div></div><div id=\"pg-2066-3\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2066-3-0\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2066-3-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"5\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?w=1080 1080w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=240%2C300 240w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=768%2C960 768w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=819%2C1024 819w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=144%2C180 144w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=200%2C250 200w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2066-3-1\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2066-3-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"6\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?w=1080 1080w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=240%2C300 240w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=768%2C960 768w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=819%2C1024 819w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=144%2C180 144w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=200%2C250 200w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2066-3-2\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2066-3-2-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"7\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?w=1080 1080w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=240%2C300 240w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=768%2C960 768w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=819%2C1024 819w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=144%2C180 144w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=200%2C250 200w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2066-3-3\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2066-3-3-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"8\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?w=1080 1080w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=240%2C300 240w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=768%2C960 768w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=819%2C1024 819w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=144%2C180 144w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=200%2C250 200w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2066-3-4\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2066-3-4-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"9\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?w=1080 1080w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=240%2C300 240w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=768%2C960 768w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=819%2C1024 819w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=144%2C180 144w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=200%2C250 200w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2066-3-5\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2066-3-5-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"10\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?w=1080 1080w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=240%2C300 240w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=768%2C960 768w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=819%2C1024 819w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=144%2C180 144w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=200%2C250 200w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2066-3-6\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2066-3-6-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"11\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?w=1080 1080w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=240%2C300 240w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=768%2C960 768w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=819%2C1024 819w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=144%2C180 144w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=200%2C250 200w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2066-4\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2066-4-0\"  class=\"panel-grid-cell\"  data-weight=\"0.70078226857888\" ><div id=\"panel-2066-4-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"12\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Jay SuttonBrown: Kundalini Workshop</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p lang=\"en-US\">Kundalini workshop, Friday May 4, 2018 6 - 8 p.m.</p>\n<div class=\"\">Join Jay Suttonbrown for a potent yoga experience. In this Kundalini Yoga and Meditation workshop, we will practice powerful kriyas to cleanse the nervous system, mantras to connect to clarity, and learn why this form of yoga is so special.  Kundalini is the Yoga of awareness and action. This is an introduction to the incredible depth of practices available to you through the Kundalini Tradition. </div>\n<p lang=\"en-US\"> <a href=\"http://awesomeyoga.ca/\">About Jay SuttonBrown</a>: </p>\n<p>Jay Suttonbrown, E-RYT 500 has been teach yoga for over a decade. Her passion is cultivating authenticity in our experience by stepping out of habits and into personal empowerment. She shares Kundalini Yoga (the yoga of action), Hatha, Prenatal, Yin and Restorative Practices. She is the Founder of Manipura Yoga School and loves training Yoga Teachers to share their vision with the world. <em>“A human life is made up of choices. Yoga is mindfully connecting to those choices. Connecting to our truth, power, and worthiness. Connecting to our bodies, breath and life force. Connecting to how our habit energy works, and what it feels like when we rise above our habits into our true vibrant state. Yoga is a set of powerful technologies that support our journey to mindful connection, each day, each moment, and each breath. Even “when we don’t feel like it.” We have choices. Sat Nam.”</em></p></div>\n</div></div></div><div id=\"pgc-2066-4-1\"  class=\"panel-grid-cell\"  data-weight=\"0.29921773142112\" ><div id=\"panel-2066-4-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"13\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/static1.squarespace.jpg\" width=\"500\" height=\"358\" srcset=\"https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/static1.squarespace.jpg?w=500 500w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/static1.squarespace.jpg?resize=300%2C215 300w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/static1.squarespace.jpg?resize=180%2C129 180w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/static1.squarespace.jpg?resize=250%2C179 250w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2066-5\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2066-5-0\"  class=\"panel-grid-cell\"  data-weight=\"0.69426336375489\" ><div id=\"panel-2066-5-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"14\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Dr. Jessica Reed: Anatomy</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p lang=\"en-US\">Saturdays April 7 and 14, 2018 from 12:30 - 5:30 p.m.</p>\n<div dir=\"auto\">Student will learn about the topics of bony and muscular anatomy and how they pertain to yoga asana. This curriculum also addresses injury prevention from the perspective of anatomical variety according to the teachings of Paul Grilley.</div>\n<div dir=\"auto\"> </div>\n<div dir=\"auto\"><a href=\"http://reedfamilywellness.com/profile/jess_reed/\">About Jessica Reed</a>:</div>\n<div dir=\"auto\">Jessica Reed, has been a Doctor of Chiropractic since 2004. Owner of Reed Family Chiropractor, she has made her home and practiced chiropractic in Nanaimo for over 11 years.  She earned her 200-hour Yoga Teacher Training and Prenatal Yoga certificates in 2014 after many years of personal yoga practice. She loves that the pursuit of knowledge within the world of yoga is unlimited, just as in the field of chiropractic. To that end, she has envisioned a space that will serve to enrich the lives of its visitors, whether through yoga or through its many health-and-wellness-related workshops. </div></div>\n</div></div></div><div id=\"pgc-2066-5-1\"  class=\"panel-grid-cell\"  data-weight=\"0.30573663624511\" ><div id=\"panel-2066-5-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"15\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg\" width=\"1801\" height=\"1687\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?w=1801 1801w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=300%2C281 300w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=768%2C719 768w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=1024%2C959 1024w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=180%2C169 180w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=250%2C234 250w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=600%2C562 600w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?w=1440 1440w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2066-6\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2066-6-0\"  class=\"panel-grid-cell\"  data-weight=\"0.69426336375489\" ><div id=\"panel-2066-6-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"16\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Laura Jesson Love: Meditation</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p lang=\"en-US\"><span style=\"font-family: \'Times New Roman\', serif;\"><span style=\"font-family: serif;\">Saturday April 21, 2018 12:30 - 5:30 p.m.</span></span></p>\n<p lang=\"en-US\">About Laura Jesson:</p>\n<p>A natural born yogi, from philosophy to physical activity, Laura is always striving for balance in her life and empowering the same in others. After five years of personal practice, she took her first training in Moksha Yoga, followed by PreNatal with Janice Clarfield, and Yin with Bernie Clark. One strong source of inspiration woven throughout has been the influence of Michael Stone, a psychotherapist, Yoga and Buddhist teacher, author and activist.</p>\n<p>Laura is currently finding more peace through stillness in Meditation, Relaxation and Restorative Yoga. When not on her mat Laura takes all she learns being mom to two beautiful boys and creates more love in life.</p></div>\n</div></div></div><div id=\"pgc-2066-6-1\"  class=\"panel-grid-cell\"  data-weight=\"0.30573663624511\" ><div id=\"panel-2066-6-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"17\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg\" width=\"638\" height=\"960\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg?w=638 638w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg?resize=199%2C300 199w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg?resize=120%2C180 120w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg?resize=166%2C250 166w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg?resize=399%2C600 399w\" alt=\"Laura Love - Yoga Nanaimo - Yoga teacher Nanaimo - Yoga classes - Yoga - Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2066-7\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2066-7-0\"  class=\"panel-grid-cell\"  data-weight=\"0.69426336375489\" ><div id=\"panel-2066-7-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"18\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Angelina McNamee: Yoga Methodology</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p>Sunday\'s April 8 and 15, 2018, 12:30 - 5:30 p.m.</p>\n<p class=\"paragraph_style_2\">About Angelina McNamee:</p>\n<p class=\"paragraph_style_2\">Angelina has several Bachelor degrees and a Master\'s in Education. Her yoga journey started 20 year ago when she travelled to South India to complete a teacher training program in Sivananda Yoga, then on to Argentina where she studied at the Indra Devi Foundation.  Angelina is also certified in Stott Pilates, and enjoys teaching mat classes in addition to Hatha Yoga. Angelina is familiar with many different styles of Yoga, and has participated in numerous workshops while working closely with highly experienced teachers from around the world.  With a strong background in wellness and education, she hopes to inspire others along the Yogic path.</p></div>\n</div></div></div><div id=\"pgc-2066-7-1\"  class=\"panel-grid-cell\"  data-weight=\"0.30573663624511\" ><div id=\"panel-2066-7-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"19\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/dsc00578_med_hr.jpg\" width=\"77\" height=\"99\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2066-8\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2066-8-0\"  class=\"panel-grid-cell\"  data-weight=\"0.69947848761408\" ><div id=\"panel-2066-8-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"20\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Basha Nemeskeri: Yoga Philosophy</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p>Saturday and Sunday April 28-29 and May 5-6, 2018, 12:30 - 5:30 p.m.</p>\n<p><a href=\"https://www.facebook.com/yourtribeishere/\">In Basha Nemeskeri own words</a>:</p>\n<p>Like many of us, suffering brought me to yoga. It was the vulnerability and honesty of the teacher that showed me that we are all in this together - that we all go through the heartaches, and the joys, and the boredom. After a few years of practicing, I simply couldn\'t NOT teach others, because of how much I\'d learned and fallen in love with in the practice. I have done teacher trainings in Anusara, Ashtanga and Ayurvedic Yoga Therapy and have yet to cease wanting to keep learning more about this never ending field. When I teach, I think of what could help my students feel as good as their bodies were designed to feel...to remember how fantastic we\'re all meant to feel if we take care and pay attention. I like to remind the fellas I teach that they are quite possibly the most flexible guys in their entire family lineage, and to take that as a big pat on the back :) I like to encourage and motivate, and show people how remarkable they truly are.</p></div>\n</div></div></div><div id=\"pgc-2066-8-1\"  class=\"panel-grid-cell\"  data-weight=\"0.30052151238592\" ><div id=\"panel-2066-8-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"21\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3943.jpg\" width=\"480\" height=\"316\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3943.jpg?w=480 480w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3943.jpg?resize=300%2C198 300w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3943.jpg?resize=180%2C119 180w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3943.jpg?resize=250%2C165 250w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2066-9\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2066-9-0\"  class=\"panel-grid-cell\"  data-weight=\"0.69556714471969\" ><div id=\"panel-2066-9-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"22\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Nura Madjzoub: Teaching Methodology</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p><span style=\"font-weight: 400;\">The Art of Sequencing and Cueing, Friday May 18, 2018, 5 - 9 p.m.</span><br /> The Art of Assisting, Saturday May 19, 2018, 8 - 5 p.m.</p>\n<p><a href=\"http://nuramadjzoub.com\"><strong><u>About Nura Madjzoub</u></strong></a></p>\n<p>Nura has been teaching yoga for over a 15 years on multiple continents.  She is an avid traveler, a yogi, a mother and therapeutic massage therapist. Like many others, she is also on a quest to connect to the core; to her truth. She believes that how we practice yoga, and what we come up against on the mat is our very own practice ground for real life.  Yoga keeps her humble, and hungry for more knowledge.  She teaches because she loves to share her own discoveries on her journey through this wonderful and messy life.    </p>\n<p>Nura has trained and mentored with Sanjeev Bhanot, Founder of Yogalife Foundation, and has completed the 200 hour yoga training at Kripalu Center in Massachusetts.  She is trained, certified and experienced in prenatal yoga and has done further studies in Core Strength Vinyasa, Anusara and Thai yoga massage.  She is also a Licensed and Board Certified Massage Therapist in New York and in the USA with over 1000 hours of training. Nura brings a unique set of skills to her yoga teaching from her background as a therapeutic massage therapist. She enjoys the interplay between yoga and massage work and draws from all her studies in her classes, workshops and trainings. Her yoga teaching is always infused with a strong foundation in anatomy and physiology.  She has been trained, over the past decade and a half, to see the movement and the freedom, as well as the tension and the blocks, in bodies.  </p>\n<p> </p></div>\n</div></div></div><div id=\"pgc-2066-9-1\"  class=\"panel-grid-cell\"  data-weight=\"0.30443285528031\" ><div id=\"panel-2066-9-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"23\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/13227151_635090596642830_8901542742134185788_n.jpg\" width=\"200\" height=\"200\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/13227151_635090596642830_8901542742134185788_n.jpg?w=200 200w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/13227151_635090596642830_8901542742134185788_n.jpg?resize=150%2C150 150w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/13227151_635090596642830_8901542742134185788_n.jpg?resize=180%2C180 180w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div></div>', '200 Hours Yoga Teacher Training', '', 'inherit', 'closed', 'closed', '', '2066-revision-v1', '', '', '2017-08-31 15:44:06', '2017-08-31 15:44:06', '', 2066, 'http://www.choose2be.ca/2066-revision-v1/', 0, 'revision', '', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(2151, 1, '2017-08-31 15:44:06', '2017-08-31 15:44:06', '<div id=\"pl-2151\"  class=\"panel-layout\" ><div id=\"pg-2151-0\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2151-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-2151-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png\" width=\"488\" height=\"627\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png?w=488 488w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png?resize=233%2C300 233w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png?resize=140%2C180 140w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png?resize=195%2C250 195w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png?resize=467%2C600 467w\" title=\"Yoga Teacher Training\" alt=\"Yoga teacher Training, Nanaimo, YTT, 200 hours YTT, YTT Nanaimo, VIU, Vancouver Island University, Yoga Nanaimo, Yoga, Training, Yoga Certification, Vinyasa Yoga, Vinyasa Yoga Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2151-1\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2151-1-0\"  class=\"panel-grid-cell\"  data-weight=\"0.6854714064915\" ><div id=\"panel-2151-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Turn Your Yoga Passion Into a Career</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p style=\"text-align: left;\" align=\"center\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\">Vancouver Island University Campus Recreation (VIU Campus Rec) and Choose2Be have joined forces to offer you an amazing opportunity to become a yoga leader in your community! Certification leader and inspirational VIU fitness instructor Veronique Rioux will educate and guide you through the</span></span><i> </i><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><i>200 hours of Yoga Teacher Training certification</i></span></span><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"> and help turn your yoga passion into a career! </span></span></p></div>\n</div></div></div><div id=\"pgc-2151-1-1\"  class=\"panel-grid-cell\"  data-weight=\"0.3145285935085\" ><div id=\"panel-2151-1-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"2\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/download.png\" width=\"375\" height=\"134\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/download.png?w=375 375w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/download.png?resize=300%2C107 300w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/download.png?resize=180%2C64 180w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/download.png?resize=250%2C89 250w\" alt=\"Yoga Nanaimo - Yoga - Yoga Teacher Training - Yoga School - Yoga VIU - VIU - VIU Nanaimo - Vancouver island university - certification - 200 hours YTT - YTT Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2151-2\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2151-2-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-2151-2-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"3\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png\" width=\"709\" height=\"178\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png?w=709 709w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png?resize=300%2C75 300w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png?resize=180%2C45 180w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png?resize=250%2C63 250w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png?resize=600%2C151 600w\" title=\"Screen Shot 2017-06-17 at 2.14.08 PM\" alt=\"Yoga Nanaimo - Yoga - Yoga Teacher Training - Yoga School - Yoga VIU - VIU - VIU Nanaimo - Vancouver island university - certification - 200 hours YTT - YTT Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div><div id=\"panel-2151-2-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"4\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Yoga Teacher Training Certification Description</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p>Choose2be’s 200 hours of Yoga Teacher Training certification is designed to deepen your yoga practice and knowledge. Explore yoga philosophy, anatomy, asana, pranayama, meditation, mantra, and practice teaching in a safe environment with other students. In this program, you will learn to create an asana sequence for students at all levels using props and hands-on assistance. Certification is led by Veronique Rioux, with the participation of guest instructors specialized in specific areas.</p>\n<p style=\"text-align: center;\"><strong>Hours, Dates &amp; Weekend Breakdown</strong><br /><strong> Start Date: March 30, 2018</strong><br /><strong> End Date: May 20, 2018</strong></p>\n<p><strong>8 weekends, 180 Instructional Hours, 20 Homework Hours</strong></p>\n<p><strong>First Weekend (Intensive)</strong><br /> Friday March 30 – Monday April 2, 2018: 8:30 a.m. - 5:30 p.m.<br /> <strong>Subsequent 7 Weekends:</strong> Fridays 5 - 9 p.m., Saturdays and Sundays 8:30 a.m. - 5:30 p.m.</p>\n<p>Sample Training Day<br /> 8:30 - 9:00 a.m.: Opening, Meditation &amp; Pranayama<br /> 9:00 - 11:00 a.m.: Asana Practice<br /> 11:00 a.m. - 12:30 p.m.: Elements of Teaching<br /> 12:30 - 1:00 p.m.:Lunch Break<br /> 1:00 - 3:30 p.m.: Anatomy, Philosophy and Lectures<br />3:30 - 5:00 p.m.: Practice Teaching<br />5:00 - 5:30 p.m.: Restorative Closing Practice</p>\n<p>How to Register:<br /> Register Online at viu.ca/campusrec<br /> By Phone: (250) 740-6418<br /> In person at the gym\'s front desk in Building 190.</p>\n<p>For more Information, contact <a href=\"_wp_link_placeholder\">Karen.Alden@viu.ca</a> or (250) 740-6429</p></div>\n</div></div></div></div><div id=\"pg-2151-3\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2151-3-0\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2151-3-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"5\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?w=1080 1080w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=240%2C300 240w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=768%2C960 768w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=819%2C1024 819w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=144%2C180 144w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=200%2C250 200w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2151-3-1\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2151-3-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"6\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?w=1080 1080w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=240%2C300 240w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=768%2C960 768w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=819%2C1024 819w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=144%2C180 144w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=200%2C250 200w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2151-3-2\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2151-3-2-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"7\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?w=1080 1080w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=240%2C300 240w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=768%2C960 768w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=819%2C1024 819w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=144%2C180 144w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=200%2C250 200w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2151-3-3\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2151-3-3-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"8\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?w=1080 1080w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=240%2C300 240w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=768%2C960 768w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=819%2C1024 819w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=144%2C180 144w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=200%2C250 200w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2151-3-4\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2151-3-4-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"9\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?w=1080 1080w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=240%2C300 240w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=768%2C960 768w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=819%2C1024 819w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=144%2C180 144w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=200%2C250 200w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2151-3-5\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2151-3-5-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"10\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?w=1080 1080w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=240%2C300 240w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=768%2C960 768w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=819%2C1024 819w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=144%2C180 144w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=200%2C250 200w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2151-3-6\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2151-3-6-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"11\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?w=1080 1080w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=240%2C300 240w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=768%2C960 768w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=819%2C1024 819w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=144%2C180 144w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=200%2C250 200w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2151-4\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2151-4-0\"  class=\"panel-grid-cell\"  data-weight=\"0.70078226857888\" ><div id=\"panel-2151-4-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"12\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Jay SuttonBrown: Kundalini Workshop</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p lang=\"en-US\">Kundalini workshop, Friday May 4, 2018 6 - 8 p.m.</p>\n<div class=\"\">Join Jay Suttonbrown for a potent yoga experience. In this Kundalini Yoga and Meditation workshop, we will practice powerful kriyas to cleanse the nervous system, mantras to connect to clarity, and learn why this form of yoga is so special.  Kundalini is the Yoga of awareness and action. This is an introduction to the incredible depth of practices available to you through the Kundalini Tradition. </div>\n<p lang=\"en-US\"> <a href=\"http://awesomeyoga.ca/\">About Jay SuttonBrown</a>: </p>\n<p>Jay Suttonbrown, E-RYT 500 has been teach yoga for over a decade. Her passion is cultivating authenticity in our experience by stepping out of habits and into personal empowerment. She shares Kundalini Yoga (the yoga of action), Hatha, Prenatal, Yin and Restorative Practices. She is the Founder of Manipura Yoga School and loves training Yoga Teachers to share their vision with the world. <em>“A human life is made up of choices. Yoga is mindfully connecting to those choices. Connecting to our truth, power, and worthiness. Connecting to our bodies, breath and life force. Connecting to how our habit energy works, and what it feels like when we rise above our habits into our true vibrant state. Yoga is a set of powerful technologies that support our journey to mindful connection, each day, each moment, and each breath. Even “when we don’t feel like it.” We have choices. Sat Nam.”</em></p></div>\n</div></div></div><div id=\"pgc-2151-4-1\"  class=\"panel-grid-cell\"  data-weight=\"0.29921773142112\" ><div id=\"panel-2151-4-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"13\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/static1.squarespace.jpg\" width=\"500\" height=\"358\" srcset=\"https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/static1.squarespace.jpg?w=500 500w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/static1.squarespace.jpg?resize=300%2C215 300w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/static1.squarespace.jpg?resize=180%2C129 180w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/static1.squarespace.jpg?resize=250%2C179 250w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2151-5\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2151-5-0\"  class=\"panel-grid-cell\"  data-weight=\"0.69426336375489\" ><div id=\"panel-2151-5-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"14\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Dr. Jessica Reed: Anatomy</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p lang=\"en-US\">Saturdays April 7 and 14, 2018 from 12:30 - 5:30 p.m.</p>\n<div dir=\"auto\">Student will learn about the topics of bony and muscular anatomy and how they pertain to yoga asana. This curriculum also addresses injury prevention from the perspective of anatomical variety according to the teachings of Paul Grilley.</div>\n<div dir=\"auto\"> </div>\n<div dir=\"auto\"><a href=\"http://reedfamilywellness.com/profile/jess_reed/\">About Jessica Reed</a>:</div>\n<div dir=\"auto\">Jessica Reed, has been a Doctor of Chiropractic since 2004. Owner of Reed Family Chiropractor, she has made her home and practiced chiropractic in Nanaimo for over 11 years.  She earned her 200-hour Yoga Teacher Training and Prenatal Yoga certificates in 2014 after many years of personal yoga practice. She loves that the pursuit of knowledge within the world of yoga is unlimited, just as in the field of chiropractic. To that end, she has envisioned a space that will serve to enrich the lives of its visitors, whether through yoga or through its many health-and-wellness-related workshops. </div></div>\n</div></div></div><div id=\"pgc-2151-5-1\"  class=\"panel-grid-cell\"  data-weight=\"0.30573663624511\" ><div id=\"panel-2151-5-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"15\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg\" width=\"1801\" height=\"1687\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?w=1801 1801w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=300%2C281 300w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=768%2C719 768w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=1024%2C959 1024w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=180%2C169 180w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=250%2C234 250w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=600%2C562 600w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?w=1440 1440w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2151-6\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2151-6-0\"  class=\"panel-grid-cell\"  data-weight=\"0.69426336375489\" ><div id=\"panel-2151-6-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"16\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Laura Jesson Love: Meditation</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p lang=\"en-US\"><span style=\"font-family: \'Times New Roman\', serif;\"><span style=\"font-family: serif;\">Saturday April 21, 2018 12:30 - 5:30 p.m.</span></span></p>\n<p lang=\"en-US\">About Laura Jesson:</p>\n<p>A natural born yogi, from philosophy to physical activity, Laura is always striving for balance in her life and empowering the same in others. After five years of personal practice, she took her first training in Moksha Yoga, followed by PreNatal with Janice Clarfield, and Yin with Bernie Clark. One strong source of inspiration woven throughout has been the influence of Michael Stone, a psychotherapist, Yoga and Buddhist teacher, author and activist.</p>\n<p>Laura is currently finding more peace through stillness in Meditation, Relaxation and Restorative Yoga. When not on her mat Laura takes all she learns being mom to two beautiful boys and creates more love in life.</p></div>\n</div></div></div><div id=\"pgc-2151-6-1\"  class=\"panel-grid-cell\"  data-weight=\"0.30573663624511\" ><div id=\"panel-2151-6-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"17\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg\" width=\"638\" height=\"960\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg?w=638 638w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg?resize=199%2C300 199w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg?resize=120%2C180 120w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg?resize=166%2C250 166w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg?resize=399%2C600 399w\" alt=\"Laura Love - Yoga Nanaimo - Yoga teacher Nanaimo - Yoga classes - Yoga - Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2151-7\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2151-7-0\"  class=\"panel-grid-cell\"  data-weight=\"0.69426336375489\" ><div id=\"panel-2151-7-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"18\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Angelina McNamee: Yoga Methodology</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p>Sunday\'s April 8 and 15, 2018, 12:30 - 5:30 p.m.</p>\n<p class=\"paragraph_style_2\">About Angelina McNamee:</p>\n<p class=\"paragraph_style_2\">Angelina has several Bachelor degrees and a Master\'s in Education. Her yoga journey started 20 year ago when she travelled to South India to complete a teacher training program in Sivananda Yoga, then on to Argentina where she studied at the Indra Devi Foundation.  Angelina is also certified in Stott Pilates, and enjoys teaching mat classes in addition to Hatha Yoga. Angelina is familiar with many different styles of Yoga, and has participated in numerous workshops while working closely with highly experienced teachers from around the world.  With a strong background in wellness and education, she hopes to inspire others along the Yogic path.</p></div>\n</div></div></div><div id=\"pgc-2151-7-1\"  class=\"panel-grid-cell\"  data-weight=\"0.30573663624511\" ><div id=\"panel-2151-7-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"19\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/dsc00578_med_hr.jpg\" width=\"77\" height=\"99\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2151-8\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2151-8-0\"  class=\"panel-grid-cell\"  data-weight=\"0.69947848761408\" ><div id=\"panel-2151-8-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"20\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Basha Nemeskeri: Yoga Philosophy</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p>Saturday and Sunday April 28-29 and May 5-6, 2018, 12:30 - 5:30 p.m.</p>\n<p><a href=\"https://www.facebook.com/yourtribeishere/\">In Basha Nemeskeri own words</a>:</p>\n<p>Like many of us, suffering brought me to yoga. It was the vulnerability and honesty of the teacher that showed me that we are all in this together - that we all go through the heartaches, and the joys, and the boredom. After a few years of practicing, I simply couldn\'t NOT teach others, because of how much I\'d learned and fallen in love with in the practice. I have done teacher trainings in Anusara, Ashtanga and Ayurvedic Yoga Therapy and have yet to cease wanting to keep learning more about this never ending field. When I teach, I think of what could help my students feel as good as their bodies were designed to feel...to remember how fantastic we\'re all meant to feel if we take care and pay attention. I like to remind the fellas I teach that they are quite possibly the most flexible guys in their entire family lineage, and to take that as a big pat on the back :) I like to encourage and motivate, and show people how remarkable they truly are.</p></div>\n</div></div></div><div id=\"pgc-2151-8-1\"  class=\"panel-grid-cell\"  data-weight=\"0.30052151238592\" ><div id=\"panel-2151-8-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"21\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3943.jpg\" width=\"480\" height=\"316\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3943.jpg?w=480 480w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3943.jpg?resize=300%2C198 300w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3943.jpg?resize=180%2C119 180w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3943.jpg?resize=250%2C165 250w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2151-9\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2151-9-0\"  class=\"panel-grid-cell\"  data-weight=\"0.69556714471969\" ><div id=\"panel-2151-9-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"22\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Nura Madjzoub: Teaching Methodology</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p><span style=\"font-weight: 400;\">The Art of Sequencing and Cueing, Friday May 18, 2018, 5 - 9 p.m.</span><br /> The Art of Assisting, Saturday May 19, 2018, 8 - 5 p.m.</p>\n<p><a href=\"http://nuramadjzoub.com\"><strong><u>About Nura Madjzoub</u></strong></a></p>\n<p>Nura has been teaching yoga for over a 15 years on multiple continents.  She is an avid traveler, a yogi, a mother and therapeutic massage therapist. Like many others, she is also on a quest to connect to the core; to her truth. She believes that how we practice yoga, and what we come up against on the mat is our very own practice ground for real life.  Yoga keeps her humble, and hungry for more knowledge.  She teaches because she loves to share her own discoveries on her journey through this wonderful and messy life.    </p>\n<p>Nura has trained and mentored with Sanjeev Bhanot, Founder of Yogalife Foundation, and has completed the 200 hour yoga training at Kripalu Center in Massachusetts.  She is trained, certified and experienced in prenatal yoga and has done further studies in Core Strength Vinyasa, Anusara and Thai yoga massage.  She is also a Licensed and Board Certified Massage Therapist in New York and in the USA with over 1000 hours of training. Nura brings a unique set of skills to her yoga teaching from her background as a therapeutic massage therapist. She enjoys the interplay between yoga and massage work and draws from all her studies in her classes, workshops and trainings. Her yoga teaching is always infused with a strong foundation in anatomy and physiology.  She has been trained, over the past decade and a half, to see the movement and the freedom, as well as the tension and the blocks, in bodies.  </p>\n<p> </p></div>\n</div></div></div><div id=\"pgc-2151-9-1\"  class=\"panel-grid-cell\"  data-weight=\"0.30443285528031\" ><div id=\"panel-2151-9-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"23\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/13227151_635090596642830_8901542742134185788_n.jpg\" width=\"200\" height=\"200\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/13227151_635090596642830_8901542742134185788_n.jpg?w=200 200w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/13227151_635090596642830_8901542742134185788_n.jpg?resize=150%2C150 150w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/13227151_635090596642830_8901542742134185788_n.jpg?resize=180%2C180 180w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div></div>', '200 Hours Yoga Teacher Training', '', 'inherit', 'closed', 'closed', '', '2066-revision-v1', '', '', '2017-08-31 15:44:06', '2017-08-31 15:44:06', '', 2066, 'http://www.choose2be.ca/2066-revision-v1/', 0, 'revision', '', 0),
(2153, 1, '2017-08-31 15:46:58', '2017-08-31 15:46:58', '', 'Can Fit Pro Group Instructor', '', 'inherit', 'open', 'closed', '', 'screen-shot-2017-08-31-at-8-46-09-am', '', '', '2017-10-05 16:35:46', '2017-10-05 16:35:46', '', 1975, 'http://www.choose2be.ca/wp-content/uploads/2017/05/Screen-Shot-2017-08-31-at-8.46.09-AM.png', 0, 'attachment', 'image/png', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(2615, 1, '2018-05-28 15:26:04', '2018-05-28 15:26:04', '<div id=\"pl-1975\"  class=\"panel-layout\" ><div id=\"pg-1975-0\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-1975-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-1975-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Image_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;image&quot;:2153,&quot;image_fallback&quot;:&quot;&quot;,&quot;size&quot;:&quot;full&quot;,&quot;align&quot;:&quot;default&quot;,&quot;title&quot;:&quot;&quot;,&quot;title_position&quot;:&quot;hidden&quot;,&quot;alt&quot;:&quot;&quot;,&quot;url&quot;:&quot;&quot;,&quot;bound&quot;:true,&quot;_sow_form_id&quot;:&quot;59a82f690d372&quot;,&quot;_sow_form_timestamp&quot;:&quot;1504194479492&quot;,&quot;new_window&quot;:false,&quot;full_width&quot;:false},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-1975-0-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-image panel-first-child panel-last-child\\&quot; data-index=\\&quot;0\\&quot; data-style=\\&quot;{&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-0-0-0&quot;}}\" />[/siteorigin_widget]</div></div></div><div id=\"pg-1975-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1975-1-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-1975-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"1\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p style=\"text-align: center;\">VIU Campus Rec and Choose2Be are partnering once again to help you take your fitness passion from a hobby to become a\n<strong>CanFit Pro Certified Fitness Instructor Specialist (FIS)!</strong>\nRegistration for this certification training at VIU is available from<a href=\"https://register.canfitpro.com/ClassList/Index/FIS\"> CanFit Pro website</a>.</p>\n\n<h3 style=\"text-align: center;\"><strong><a href=\"https://register.canfitpro.com/ClassList/Index/FIS\">https://register.canfitpro.com/ClassList/Index/FIS</a></strong></h3>\n<h3 style=\"text-align: center;\"><a href=\"https://register.canfitpro.com\">https://register.canfitpro.com</a></h3>\n<div style=\"text-align: center;\">FIS with canfitpro Friday 12-9pm, Saturday and Sunday 9-5:30pm</div>\n<div style=\"text-align: center;\">2018, October 26, 27, 28</div>\n<div style=\"text-align: center;\">2019, January 18, 19, 20</div>\n<div style=\"text-align: center;\">2019, June 21, 22, 23</div></div>\n</div></div><div id=\"panel-1975-1-0-1\" class=\"so-panel widget widget_sow-image panel-last-child\" data-index=\"2\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Image_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;image&quot;:2015,&quot;image_fallback&quot;:&quot;&quot;,&quot;size&quot;:&quot;full&quot;,&quot;align&quot;:&quot;default&quot;,&quot;title_align&quot;:&quot;default&quot;,&quot;title&quot;:&quot;&quot;,&quot;title_position&quot;:&quot;hidden&quot;,&quot;alt&quot;:&quot;&quot;,&quot;url&quot;:&quot;&quot;,&quot;bound&quot;:true,&quot;_sow_form_id&quot;:&quot;591789134a7ec&quot;,&quot;_sow_form_timestamp&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;full_width&quot;:false},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-1975-1-0-1\\&quot; class=\\&quot;so-panel widget widget_sow-image panel-last-child\\&quot; data-index=\\&quot;2\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-0-1&quot;}}\" />[/siteorigin_widget]</div></div></div><div id=\"pg-1975-2\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-1975-2-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-1975-2-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"3\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Image_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;image&quot;:2018,&quot;image_fallback&quot;:&quot;&quot;,&quot;size&quot;:&quot;full&quot;,&quot;align&quot;:&quot;default&quot;,&quot;title&quot;:&quot;&quot;,&quot;title_position&quot;:&quot;hidden&quot;,&quot;alt&quot;:&quot;&quot;,&quot;url&quot;:&quot;&quot;,&quot;bound&quot;:true,&quot;_sow_form_id&quot;:&quot;5917892ca3542&quot;,&quot;_sow_form_timestamp&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;full_width&quot;:false},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-1975-2-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-image panel-first-child\\&quot; data-index=\\&quot;3\\&quot; data-style=\\&quot;{&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-2-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-1975-2-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"4\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h3 style=\"text-align: center;\"><a href=\"https://register.canfitpro.com/ClassList/Index/FIS\"><strong>To register: https://register.canfitpro.com/ClassList/Index/FIS</strong></a></h3>\n</div>\n</div></div></div></div><div id=\"pg-1975-3\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-1975-3-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-1975-3-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"5\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p align=\"center\"><span style=\"color: #00000a;\"><span lang=\"en\"><i><b>**The Non-Member Rates include a one-year Canfitpro Professional membership.</b></i></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>FIS Description</b></span></span><span style=\"font-family: Calibri, serif;\"><b> (See website for more information)</b></span> <a href=\"https://canfitpro.com/en/certification/certifications/fis\"><span style=\"font-family: Calibri, serif;\">https://canfitpro.com/en/certification/certifications/fis</span></a></span></p>\n<p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">The role of a Fitness Instructor Specialist has evolved far beyond being a basic \"aerobic instructor\". As a group exercise expert, you will assist club members in a fun and motivating setting. A qualified Fitness Instructor Specialist can lead groups in various formats of cardiovascular conditioning, muscle strength and endurance training, stretching and relaxation, or a calming cool-down. A canfitpro certified FIS is knowledgeable about different types of music, understands how to use music in a group setting, keeps current on the latest fitness trends and is able to give generalized advice about healthy living. </span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course</b></span></span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">This is a comprehensive 25-hour course that will increase your knowledge and confidence level to lead a group fitness class to music. </span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #666666;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\"><b>Topics include:</b></span></span></span></span></p>\n<ul>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Aspects of fitness, wellness and basic training principles</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Fitness theory: skeletal, muscular, neurological, cardiovascular and pulmonary systems</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Kinesiology/anatomy in action and bioenergetics</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Components of a fitness class from the warm-up to the cool-down</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Musicality: phrasing, cueing and appropriate music selection</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Leadership and motivation skills</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Special populations and injuries</span></span></span></span></p>\n</li>\n</ul>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course Manual</b></span></span></span></span></span></p>\n<p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Canfitpro has worked with two of Canada\'s top fitness professionals to develop an excellent manual to be used for the Fitness Instructor Specialist course and exam. Complete with informative diagrams and charts, the manual is a comprehensive yet manageable amount of information that is written in an easy to understand format.</span></span></span> </span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Exam </b></span></span></span></span></span></p>\n<p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">We recommend that candidates attempt the exam approximately three (3) weeks after taking the course. This time frame is recommended in order to allow candidates to properly prepare for the exam. Those who choose the option to progress and become a certified Fitness Instructor Specialist will complete a theory and a practical exam. These two components assess the candidate\'s knowledge, teaching ability, and skills to lead a safe and fun fitness class. The theory exam consists of 75 multiple choice questions and short answer questions. The practical exam is an actual fitness class demonstration evaluated by your PRO TRAINER. </span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>A Certified Fitness Instructor Specialist Provides<a href=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit.jpg\"><img class=\"size-medium wp-image-2020 alignright\" src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit-300x254.jpg\" alt=\"Canadien Fitness Professional - Can Fit Pro - CanFitPro - FIS - Fitness Instructor Specialist - Group Fitness Class - Nanaimo - Certification Nanaimo - Specialist Nanaimo - Fitness Instructor - Fitness Specialist - Nanaimo - Bootcamp Nanaimo - Personal Training Nanaimo - Personal Trainer Nanaimo - Yoga Nanaimo - Career Fitness\" width=\"300\" height=\"254\" /></a></b></span></span></span></span></span></p>\n<ul>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A dynamic fitness class that is safe and fun to join</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Exercise modifications for various levels of participants</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A motivational exercise environment</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A variety of class formats (step, low impact, boxing, muscle conditioning)</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Effective exercise demonstration and instruction</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Support and encouragement for all participants</span></span></span></span></p>\n</li>\n</ul>\n<p><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>How to Register</b></span></span></p>\n<p><span style=\"font-family: Calibri, serif;\">Participants register via the CanFit Pro Online Registration website directly </span><span style=\"font-family: Calibri, serif;\"><b>(not through Campus Rec).</b></span><span style=\"font-family: Calibri, serif;\"> Online registration for the November 24-26</span><sup><span style=\"font-family: Calibri, serif;\">th</span></sup><span style=\"font-family: Calibri, serif;\"> dates offered at VIU will be available in October 2017. Here is the online link where you will find the course online to register. <a href=\"https://register.canfitpro.com/ClassList/Index/FIS\">https://register.canfitpro.com/ClassList/Index/FIS</a></span></p></div>\n</div></div></div></div></div>', 'Fitness Instructor Specialist Certification (FIS) with Can Fit Pro', '', 'inherit', 'closed', 'closed', '', '1975-revision-v1', '', '', '2018-05-28 15:26:04', '2018-05-28 15:26:04', '', 1975, 'http://www.choose2be.ca/1975-revision-v1/', 0, 'revision', '', 0),
(2614, 1, '2018-05-28 15:26:03', '2018-05-28 15:26:03', '<div id=\"pl-2614\"  class=\"panel-layout\" ><div id=\"pg-2614-0\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2614-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-2614-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Image_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;image&quot;:2153,&quot;image_fallback&quot;:&quot;&quot;,&quot;size&quot;:&quot;full&quot;,&quot;align&quot;:&quot;default&quot;,&quot;title&quot;:&quot;&quot;,&quot;title_position&quot;:&quot;hidden&quot;,&quot;alt&quot;:&quot;&quot;,&quot;url&quot;:&quot;&quot;,&quot;bound&quot;:true,&quot;_sow_form_id&quot;:&quot;59a82f690d372&quot;,&quot;_sow_form_timestamp&quot;:&quot;1504194479492&quot;,&quot;new_window&quot;:false,&quot;full_width&quot;:false},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-2614-0-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-image panel-first-child panel-last-child\\&quot; data-index=\\&quot;0\\&quot; data-style=\\&quot;{&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-0-0-0&quot;}}\" />[/siteorigin_widget]</div></div></div><div id=\"pg-2614-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-2614-1-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-2614-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"1\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p style=\"text-align: center;\">VIU Campus Rec and Choose2Be are partnering once again to help you take your fitness passion from a hobby to become a\n<strong>CanFit Pro Certified Fitness Instructor Specialist (FIS)!</strong>\nRegistration for this certification training at VIU is available from<a href=\"https://register.canfitpro.com/ClassList/Index/FIS\"> CanFit Pro website</a>.</p>\n\n<h3 style=\"text-align: center;\"><strong><a href=\"https://register.canfitpro.com/ClassList/Index/FIS\">https://register.canfitpro.com/ClassList/Index/FIS</a></strong></h3>\n<h3 style=\"text-align: center;\"><a href=\"https://register.canfitpro.com\">https://register.canfitpro.com</a></h3>\n<div style=\"text-align: center;\">FIS with canfitpro Friday 12-9pm, Saturday and Sunday 9-5:30pm</div>\n<div style=\"text-align: center;\">2018, October 26, 27, 28</div>\n<div style=\"text-align: center;\">2019, January 18, 19, 20</div>\n<div style=\"text-align: center;\">2019, June 21, 22, 23</div></div>\n</div></div><div id=\"panel-2614-1-0-1\" class=\"so-panel widget widget_sow-image panel-last-child\" data-index=\"2\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Image_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;image&quot;:2015,&quot;image_fallback&quot;:&quot;&quot;,&quot;size&quot;:&quot;full&quot;,&quot;align&quot;:&quot;default&quot;,&quot;title_align&quot;:&quot;default&quot;,&quot;title&quot;:&quot;&quot;,&quot;title_position&quot;:&quot;hidden&quot;,&quot;alt&quot;:&quot;&quot;,&quot;url&quot;:&quot;&quot;,&quot;bound&quot;:true,&quot;_sow_form_id&quot;:&quot;591789134a7ec&quot;,&quot;_sow_form_timestamp&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;full_width&quot;:false},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-2614-1-0-1\\&quot; class=\\&quot;so-panel widget widget_sow-image panel-last-child\\&quot; data-index=\\&quot;2\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-0-1&quot;}}\" />[/siteorigin_widget]</div></div></div><div id=\"pg-2614-2\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2614-2-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-2614-2-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"3\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Image_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;image&quot;:2018,&quot;image_fallback&quot;:&quot;&quot;,&quot;size&quot;:&quot;full&quot;,&quot;align&quot;:&quot;default&quot;,&quot;title&quot;:&quot;&quot;,&quot;title_position&quot;:&quot;hidden&quot;,&quot;alt&quot;:&quot;&quot;,&quot;url&quot;:&quot;&quot;,&quot;bound&quot;:true,&quot;_sow_form_id&quot;:&quot;5917892ca3542&quot;,&quot;_sow_form_timestamp&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;full_width&quot;:false},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-2614-2-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-image panel-first-child\\&quot; data-index=\\&quot;3\\&quot; data-style=\\&quot;{&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-2-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-2614-2-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"4\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h3 style=\"text-align: center;\"><a href=\"https://register.canfitpro.com/ClassList/Index/FIS\"><strong>To register: https://register.canfitpro.com/ClassList/Index/FIS</strong></a></h3>\n</div>\n</div></div></div></div><div id=\"pg-2614-3\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2614-3-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-2614-3-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"5\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p align=\"center\"><span style=\"color: #00000a;\"><span lang=\"en\"><i><b>**The Non-Member Rates include a one-year Canfitpro Professional membership.</b></i></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>FIS Description</b></span></span><span style=\"font-family: Calibri, serif;\"><b> (See website for more information)</b></span> <a href=\"https://canfitpro.com/en/certification/certifications/fis\"><span style=\"font-family: Calibri, serif;\">https://canfitpro.com/en/certification/certifications/fis</span></a></span></p>\n<p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">The role of a Fitness Instructor Specialist has evolved far beyond being a basic \"aerobic instructor\". As a group exercise expert, you will assist club members in a fun and motivating setting. A qualified Fitness Instructor Specialist can lead groups in various formats of cardiovascular conditioning, muscle strength and endurance training, stretching and relaxation, or a calming cool-down. A canfitpro certified FIS is knowledgeable about different types of music, understands how to use music in a group setting, keeps current on the latest fitness trends and is able to give generalized advice about healthy living. </span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course</b></span></span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">This is a comprehensive 25-hour course that will increase your knowledge and confidence level to lead a group fitness class to music. </span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #666666;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\"><b>Topics include:</b></span></span></span></span></p>\n<ul>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Aspects of fitness, wellness and basic training principles</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Fitness theory: skeletal, muscular, neurological, cardiovascular and pulmonary systems</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Kinesiology/anatomy in action and bioenergetics</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Components of a fitness class from the warm-up to the cool-down</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Musicality: phrasing, cueing and appropriate music selection</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Leadership and motivation skills</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Special populations and injuries</span></span></span></span></p>\n</li>\n</ul>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course Manual</b></span></span></span></span></span></p>\n<p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Canfitpro has worked with two of Canada\'s top fitness professionals to develop an excellent manual to be used for the Fitness Instructor Specialist course and exam. Complete with informative diagrams and charts, the manual is a comprehensive yet manageable amount of information that is written in an easy to understand format.</span></span></span> </span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Exam </b></span></span></span></span></span></p>\n<p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">We recommend that candidates attempt the exam approximately three (3) weeks after taking the course. This time frame is recommended in order to allow candidates to properly prepare for the exam. Those who choose the option to progress and become a certified Fitness Instructor Specialist will complete a theory and a practical exam. These two components assess the candidate\'s knowledge, teaching ability, and skills to lead a safe and fun fitness class. The theory exam consists of 75 multiple choice questions and short answer questions. The practical exam is an actual fitness class demonstration evaluated by your PRO TRAINER. </span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>A Certified Fitness Instructor Specialist Provides<a href=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit.jpg\"><img class=\"size-medium wp-image-2020 alignright\" src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit-300x254.jpg\" alt=\"Canadien Fitness Professional - Can Fit Pro - CanFitPro - FIS - Fitness Instructor Specialist - Group Fitness Class - Nanaimo - Certification Nanaimo - Specialist Nanaimo - Fitness Instructor - Fitness Specialist - Nanaimo - Bootcamp Nanaimo - Personal Training Nanaimo - Personal Trainer Nanaimo - Yoga Nanaimo - Career Fitness\" width=\"300\" height=\"254\" /></a></b></span></span></span></span></span></p>\n<ul>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A dynamic fitness class that is safe and fun to join</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Exercise modifications for various levels of participants</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A motivational exercise environment</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A variety of class formats (step, low impact, boxing, muscle conditioning)</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Effective exercise demonstration and instruction</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Support and encouragement for all participants</span></span></span></span></p>\n</li>\n</ul>\n<p><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>How to Register</b></span></span></p>\n<p><span style=\"font-family: Calibri, serif;\">Participants register via the CanFit Pro Online Registration website directly </span><span style=\"font-family: Calibri, serif;\"><b>(not through Campus Rec).</b></span><span style=\"font-family: Calibri, serif;\"> Online registration for the November 24-26</span><sup><span style=\"font-family: Calibri, serif;\">th</span></sup><span style=\"font-family: Calibri, serif;\"> dates offered at VIU will be available in October 2017. Here is the online link where you will find the course online to register. <a href=\"https://register.canfitpro.com/ClassList/Index/FIS\">https://register.canfitpro.com/ClassList/Index/FIS</a></span></p></div>\n</div></div></div></div></div>', 'Fitness Instructor Specialist Certification (FIS) with Can Fit Pro', '', 'inherit', 'closed', 'closed', '', '1975-revision-v1', '', '', '2018-05-28 15:26:04', '2018-05-28 15:26:04', '', 1975, 'http://www.choose2be.ca/1975-revision-v1/', 0, 'revision', '', 0),
(2613, 1, '2018-05-28 15:25:05', '2018-05-28 15:25:05', '<div id=\"pl-1975\"  class=\"panel-layout\" ><div id=\"pg-1975-0\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-1975-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-1975-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Image_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;image&quot;:2153,&quot;image_fallback&quot;:&quot;&quot;,&quot;size&quot;:&quot;full&quot;,&quot;align&quot;:&quot;default&quot;,&quot;title&quot;:&quot;&quot;,&quot;title_position&quot;:&quot;hidden&quot;,&quot;alt&quot;:&quot;&quot;,&quot;url&quot;:&quot;&quot;,&quot;bound&quot;:true,&quot;_sow_form_id&quot;:&quot;59a82f690d372&quot;,&quot;_sow_form_timestamp&quot;:&quot;1504194479492&quot;,&quot;new_window&quot;:false,&quot;full_width&quot;:false},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-1975-0-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-image panel-first-child panel-last-child\\&quot; data-index=\\&quot;0\\&quot; data-style=\\&quot;{&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-0-0-0&quot;}}\" />[/siteorigin_widget]</div></div></div><div id=\"pg-1975-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1975-1-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-1975-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"1\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p style=\"text-align: center;\">VIU Campus Rec and Choose2Be are partnering once again to help you take your fitness passion from a hobby to become a\n<strong>CanFit Pro Certified Fitness Instructor Specialist (FIS)!</strong>\nRegistration for this certification training at VIU is available from<a href=\"https://register.canfitpro.com/ClassList/Index/FIS\"> CanFit Pro website</a>.</p>\n\n<h3 style=\"text-align: center;\"><strong><a href=\"https://register.canfitpro.com/ClassList/Index/FIS\">https://register.canfitpro.com/ClassList/Index/FIS</a></strong></h3>\n<h3 style=\"text-align: center;\"><a href=\"https://register.canfitpro.com\">https://register.canfitpro.com</a></h3>\n<div style=\"text-align: center;\">FIS with canfitpro Friday 12-9pm, Saturday and Sunday 9-5:30pm</div>\n<div style=\"text-align: center;\">2018, October 26, 27, 28</div>\n<div style=\"text-align: center;\">2019, January 18, 19, 20</div>\n<div style=\"text-align: center;\">2019, June 21, 22, 23</div></div>\n</div></div><div id=\"panel-1975-1-0-1\" class=\"so-panel widget widget_sow-image panel-last-child\" data-index=\"2\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Image_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;image&quot;:2015,&quot;image_fallback&quot;:&quot;&quot;,&quot;size&quot;:&quot;full&quot;,&quot;align&quot;:&quot;default&quot;,&quot;title_align&quot;:&quot;default&quot;,&quot;title&quot;:&quot;&quot;,&quot;title_position&quot;:&quot;hidden&quot;,&quot;alt&quot;:&quot;&quot;,&quot;url&quot;:&quot;&quot;,&quot;bound&quot;:true,&quot;_sow_form_id&quot;:&quot;591789134a7ec&quot;,&quot;_sow_form_timestamp&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;full_width&quot;:false},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-1975-1-0-1\\&quot; class=\\&quot;so-panel widget widget_sow-image panel-last-child\\&quot; data-index=\\&quot;2\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-0-1&quot;}}\" />[/siteorigin_widget]</div></div></div><div id=\"pg-1975-2\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-1975-2-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-1975-2-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"3\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Image_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;image&quot;:2018,&quot;image_fallback&quot;:&quot;&quot;,&quot;size&quot;:&quot;full&quot;,&quot;align&quot;:&quot;default&quot;,&quot;title&quot;:&quot;&quot;,&quot;title_position&quot;:&quot;hidden&quot;,&quot;alt&quot;:&quot;&quot;,&quot;url&quot;:&quot;&quot;,&quot;bound&quot;:true,&quot;_sow_form_id&quot;:&quot;5917892ca3542&quot;,&quot;_sow_form_timestamp&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;full_width&quot;:false},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-1975-2-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-image panel-first-child\\&quot; data-index=\\&quot;3\\&quot; data-style=\\&quot;{&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-2-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-1975-2-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"4\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Fridays 12-9pm, Saturdays 8:30-5:30pm, Sundays 8:30-5:30pm (Exam on the following Monday: 7-9:30 pm)</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h3 style=\"text-align: center;\"><a href=\"https://register.canfitpro.com/ClassList/Index/FIS\"><strong>To register: https://register.canfitpro.com/ClassList/Index/FIS</strong></a></h3></div>\n</div></div></div></div><div id=\"pg-1975-3\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-1975-3-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-1975-3-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"5\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p align=\"center\"><span style=\"color: #00000a;\"><span lang=\"en\"><i><b>**The Non-Member Rates include a one-year Canfitpro Professional membership.</b></i></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>FIS Description</b></span></span><span style=\"font-family: Calibri, serif;\"><b> (See website for more information)</b></span> <a href=\"https://canfitpro.com/en/certification/certifications/fis\"><span style=\"font-family: Calibri, serif;\">https://canfitpro.com/en/certification/certifications/fis</span></a></span></p>\n<p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">The role of a Fitness Instructor Specialist has evolved far beyond being a basic \"aerobic instructor\". As a group exercise expert, you will assist club members in a fun and motivating setting. A qualified Fitness Instructor Specialist can lead groups in various formats of cardiovascular conditioning, muscle strength and endurance training, stretching and relaxation, or a calming cool-down. A canfitpro certified FIS is knowledgeable about different types of music, understands how to use music in a group setting, keeps current on the latest fitness trends and is able to give generalized advice about healthy living. </span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course</b></span></span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">This is a comprehensive 25-hour course that will increase your knowledge and confidence level to lead a group fitness class to music. </span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #666666;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\"><b>Topics include:</b></span></span></span></span></p>\n<ul>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Aspects of fitness, wellness and basic training principles</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Fitness theory: skeletal, muscular, neurological, cardiovascular and pulmonary systems</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Kinesiology/anatomy in action and bioenergetics</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Components of a fitness class from the warm-up to the cool-down</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Musicality: phrasing, cueing and appropriate music selection</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Leadership and motivation skills</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Special populations and injuries</span></span></span></span></p>\n</li>\n</ul>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course Manual</b></span></span></span></span></span></p>\n<p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Canfitpro has worked with two of Canada\'s top fitness professionals to develop an excellent manual to be used for the Fitness Instructor Specialist course and exam. Complete with informative diagrams and charts, the manual is a comprehensive yet manageable amount of information that is written in an easy to understand format.</span></span></span> </span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Exam </b></span></span></span></span></span></p>\n<p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">We recommend that candidates attempt the exam approximately three (3) weeks after taking the course. This time frame is recommended in order to allow candidates to properly prepare for the exam. Those who choose the option to progress and become a certified Fitness Instructor Specialist will complete a theory and a practical exam. These two components assess the candidate\'s knowledge, teaching ability, and skills to lead a safe and fun fitness class. The theory exam consists of 75 multiple choice questions and short answer questions. The practical exam is an actual fitness class demonstration evaluated by your PRO TRAINER. </span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>A Certified Fitness Instructor Specialist Provides<a href=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit.jpg\"><img class=\"size-medium wp-image-2020 alignright\" src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit-300x254.jpg\" alt=\"Canadien Fitness Professional - Can Fit Pro - CanFitPro - FIS - Fitness Instructor Specialist - Group Fitness Class - Nanaimo - Certification Nanaimo - Specialist Nanaimo - Fitness Instructor - Fitness Specialist - Nanaimo - Bootcamp Nanaimo - Personal Training Nanaimo - Personal Trainer Nanaimo - Yoga Nanaimo - Career Fitness\" width=\"300\" height=\"254\" /></a></b></span></span></span></span></span></p>\n<ul>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A dynamic fitness class that is safe and fun to join</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Exercise modifications for various levels of participants</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A motivational exercise environment</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A variety of class formats (step, low impact, boxing, muscle conditioning)</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Effective exercise demonstration and instruction</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Support and encouragement for all participants</span></span></span></span></p>\n</li>\n</ul>\n<p><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>How to Register</b></span></span></p>\n<p><span style=\"font-family: Calibri, serif;\">Participants register via the CanFit Pro Online Registration website directly </span><span style=\"font-family: Calibri, serif;\"><b>(not through Campus Rec).</b></span><span style=\"font-family: Calibri, serif;\"> Online registration for the November 24-26</span><sup><span style=\"font-family: Calibri, serif;\">th</span></sup><span style=\"font-family: Calibri, serif;\"> dates offered at VIU will be available in October 2017. Here is the online link where you will find the course online to register. <a href=\"https://register.canfitpro.com/ClassList/Index/FIS\">https://register.canfitpro.com/ClassList/Index/FIS</a></span></p></div>\n</div></div></div></div></div>', 'Fitness Instructor Specialist Certification (FIS) with Can Fit Pro', '', 'inherit', 'closed', 'closed', '', '1975-revision-v1', '', '', '2018-05-28 15:25:05', '2018-05-28 15:25:05', '', 1975, 'http://www.choose2be.ca/1975-revision-v1/', 0, 'revision', '', 0);
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(2186, 1, '2017-09-12 15:35:06', '2017-09-12 15:35:06', '<div id=\"pl-2186\"  class=\"panel-layout\" ><div id=\"pg-2186-0\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2186-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-2186-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/Screen-Shot-2017-08-31-at-8.46.09-AM.png\" width=\"491\" height=\"631\" srcset=\"https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/Screen-Shot-2017-08-31-at-8.46.09-AM.png?w=491 491w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/Screen-Shot-2017-08-31-at-8.46.09-AM.png?resize=233%2C300 233w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/Screen-Shot-2017-08-31-at-8.46.09-AM.png?resize=140%2C180 140w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/Screen-Shot-2017-08-31-at-8.46.09-AM.png?resize=195%2C250 195w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/Screen-Shot-2017-08-31-at-8.46.09-AM.png?resize=467%2C600 467w\" title=\"Can Fit Pro Group Instructor\" alt=\"Can fit pro, Fitness Instructor Specialist, Certification, VIU, Vancouver island University, Nanaimo certification, Group Instructor, Group Instructor Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2186-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-2186-1-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-2186-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"1\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p style=\"text-align: center;\">VIU Campus Rec and Choose2Be are partnering once again to help you take your fitness passion from a hobby to become a<br /> <strong>CanFit Pro Certified Fitness Instructor Specialist (FIS)!</strong><br /> Registration for this certification training at VIU is available from<a href=\"https://register.canfitpro.com/ClassList/Index/FIS\"> CanFit Pro website</a>. </p>\n<h3 style=\"text-align: center;\"><strong><a href=\"https://register.canfitpro.com/ClassList/Index/FIS\">https://register.canfitpro.com/ClassList/Index/FIS</a></strong></h3></div>\n</div></div><div id=\"panel-2186-1-0-1\" class=\"so-panel widget widget_sow-image panel-last-child\" data-index=\"2\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg\" width=\"705\" height=\"220\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg?w=705 705w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg?resize=300%2C94 300w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg?resize=180%2C56 180w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg?resize=250%2C78 250w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg?resize=600%2C187 600w\" alt=\"Canadien Fitness Professional - Can Fit Pro - CanFitPro - FIS - Fitness Instructor Specialist - Group Fitness Class - Nanaimo - Certification Nanaimo - Specialist Nanaimo - Fitness Instructor - Fitness Specialist - Nanaimo - Bootcamp Nanaimo - Personal Training Nanaimo - Personal Trainer Nanaimo - Yoga Nanaimo - Career Fitness\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2186-2\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2186-2-0\"  class=\"panel-grid-cell\"  data-weight=\"0.5\" ><div id=\"panel-2186-2-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Fall 2017 Certification </h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>November 24-26, 2017</b></span></p></div>\n</div></div></div><div id=\"pgc-2186-2-1\"  class=\"panel-grid-cell\"  data-weight=\"0.5\" ><div id=\"panel-2186-2-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"4\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\"> Spring 2018 Certification</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>June 1-3, 2018</b></span></p></div>\n</div></div></div></div><div id=\"pg-2186-3\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2186-3-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-2186-3-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"5\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/images-1.jpeg\" width=\"301\" height=\"167\" srcset=\"https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/images-1.jpeg?w=301 301w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/images-1.jpeg?resize=300%2C166 300w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/images-1.jpeg?resize=180%2C100 180w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/images-1.jpeg?resize=250%2C139 250w\" title=\"images (1)\" alt=\"Canadien Fitness Professional - Can Fit Pro - CanFitPro - FIS - Fitness Instructor Specialist - Group Fitness Class - Nanaimo - Certification Nanaimo - Specialist Nanaimo - Fitness Instructor - Fitness Specialist - Nanaimo - Bootcamp Nanaimo - Personal Training Nanaimo - Personal Trainer Nanaimo - Yoga Nanaimo - Career Fitness\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div><div id=\"panel-2186-3-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"6\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Fridays 12-9pm, Saturdays 8:30-5:30pm, Sundays 8:30-5:30pm (Exam on the following Monday: 6-8:30 pm)</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h3 style=\"text-align: center;\"><a href=\"https://register.canfitpro.com/ClassList/Index/FIS\"><strong>To register: https://register.canfitpro.com/ClassList/Index/FIS</strong></a></h3></div>\n</div></div></div></div><div id=\"pg-2186-4\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2186-4-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-2186-4-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"7\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p align=\"center\"><span style=\"color: #00000a;\"><span lang=\"en\"><i><b>**The Non-Member Rates include a one-year Canfitpro Professional membership.</b></i></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>FIS Description</b></span></span><span style=\"font-family: Calibri, serif;\"><b> (See website for more information)</b></span> <a href=\"https://canfitpro.com/en/certification/certifications/fis\"><span style=\"font-family: Calibri, serif;\">https://canfitpro.com/en/certification/certifications/fis</span></a></span></p>\n<p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">The role of a Fitness Instructor Specialist has evolved far beyond being a basic \"aerobic instructor\". As a group exercise expert, you will assist club members in a fun and motivating setting. A qualified Fitness Instructor Specialist can lead groups in various formats of cardiovascular conditioning, muscle strength and endurance training, stretching and relaxation, or a calming cool-down. A canfitpro certified FIS is knowledgeable about different types of music, understands how to use music in a group setting, keeps current on the latest fitness trends and is able to give generalized advice about healthy living. </span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course</b></span></span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">This is a comprehensive 25-hour course that will increase your knowledge and confidence level to lead a group fitness class to music. </span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #666666;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\"><b>Topics include:</b></span></span></span></span></p>\n<ul>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Aspects of fitness, wellness and basic training principles</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Fitness theory: skeletal, muscular, neurological, cardiovascular and pulmonary systems</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Kinesiology/anatomy in action and bioenergetics</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Components of a fitness class from the warm-up to the cool-down</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Musicality: phrasing, cueing and appropriate music selection</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Leadership and motivation skills</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Special populations and injuries</span></span></span></span></p>\n</li>\n</ul>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course Manual</b></span></span></span></span></span></p>\n<p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Canfitpro has worked with two of Canada\'s top fitness professionals to develop an excellent manual to be used for the Fitness Instructor Specialist course and exam. Complete with informative diagrams and charts, the manual is a comprehensive yet manageable amount of information that is written in an easy to understand format.</span></span></span> </span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Exam </b></span></span></span></span></span></p>\n<p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">We recommend that candidates attempt the exam approximately three (3) weeks after taking the course. This time frame is recommended in order to allow candidates to properly prepare for the exam. Those who choose the option to progress and become a certified Fitness Instructor Specialist will complete a theory and a practical exam. These two components assess the candidate\'s knowledge, teaching ability, and skills to lead a safe and fun fitness class. The theory exam consists of 75 multiple choice questions and short answer questions. The practical exam is an actual fitness class demonstration evaluated by your PRO TRAINER. </span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>A Certified Fitness Instructor Specialist Provides<a href=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit.jpg\"><img class=\"size-medium wp-image-2020 alignright\" src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit-300x254.jpg\" alt=\"Canadien Fitness Professional - Can Fit Pro - CanFitPro - FIS - Fitness Instructor Specialist - Group Fitness Class - Nanaimo - Certification Nanaimo - Specialist Nanaimo - Fitness Instructor - Fitness Specialist - Nanaimo - Bootcamp Nanaimo - Personal Training Nanaimo - Personal Trainer Nanaimo - Yoga Nanaimo - Career Fitness\" width=\"300\" height=\"254\" /></a></b></span></span></span></span></span></p>\n<ul>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A dynamic fitness class that is safe and fun to join</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Exercise modifications for various levels of participants</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A motivational exercise environment</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A variety of class formats (step, low impact, boxing, muscle conditioning)</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Effective exercise demonstration and instruction</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Support and encouragement for all participants</span></span></span></span></p>\n</li>\n</ul>\n<p><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>How to Register</b></span></span></p>\n<p><span style=\"font-family: Calibri, serif;\">Participants register via the CanFit Pro Online Registration website directly </span><span style=\"font-family: Calibri, serif;\"><b>(not through Campus Rec).</b></span><span style=\"font-family: Calibri, serif;\"> Online registration for the November 24-26</span><sup><span style=\"font-family: Calibri, serif;\">th</span></sup><span style=\"font-family: Calibri, serif;\"> dates offered at VIU will be available in October 2017. Here is the online link where you will find the course online to register. <a href=\"https://register.canfitpro.com/ClassList/Index/FIS\">https://register.canfitpro.com/ClassList/Index/FIS</a></span></p></div>\n</div></div></div></div></div>', 'Fitness Instructor Specialist Certification (FIS) with Can Fit Pro', '', 'inherit', 'closed', 'closed', '', '1975-revision-v1', '', '', '2017-09-12 15:35:06', '2017-09-12 15:35:06', '', 1975, 'http://www.choose2be.ca/1975-revision-v1/', 0, 'revision', '', 0),
(2169, 1, '2017-09-10 01:09:53', '2017-09-10 01:09:53', '<div id=\"pl-1975\"  class=\"panel-layout\" ><div id=\"pg-1975-0\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-1975-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-1975-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/Screen-Shot-2017-08-31-at-8.46.09-AM.png\" width=\"491\" height=\"631\" srcset=\"https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/Screen-Shot-2017-08-31-at-8.46.09-AM.png?w=491 491w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/Screen-Shot-2017-08-31-at-8.46.09-AM.png?resize=233%2C300 233w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/Screen-Shot-2017-08-31-at-8.46.09-AM.png?resize=140%2C180 140w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/Screen-Shot-2017-08-31-at-8.46.09-AM.png?resize=195%2C250 195w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/Screen-Shot-2017-08-31-at-8.46.09-AM.png?resize=467%2C600 467w\" title=\"Can Fit Pro Group Instructor\" alt=\"Can fit pro, Fitness Instructor Specialist, Certification, VIU, Vancouver island University, Nanaimo certification, Group Instructor, Group Instructor Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-1975-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1975-1-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-1975-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"1\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p style=\"text-align: center;\">VIU Campus Rec and Choose2Be are partnering once again to help you take your fitness passion from a hobby to become a<br /> <strong>CanFit Pro Certified Fitness Instructor Specialist (FIS)!</strong><br /> Registration for this certification training at VIU is available from<a href=\"https://register.canfitpro.com/ClassList/Index/FIS\"> CanFit Pro website</a>. </p>\n<h3 style=\"text-align: center;\"><strong><a href=\"https://register.canfitpro.com/ClassList/Index/FIS\">https://register.canfitpro.com/ClassList/Index/FIS</a></strong></h3></div>\n</div></div><div id=\"panel-1975-1-0-1\" class=\"so-panel widget widget_sow-image panel-last-child\" data-index=\"2\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg\" width=\"705\" height=\"220\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg?w=705 705w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg?resize=300%2C94 300w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg?resize=180%2C56 180w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg?resize=250%2C78 250w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg?resize=600%2C187 600w\" alt=\"Canadien Fitness Professional - Can Fit Pro - CanFitPro - FIS - Fitness Instructor Specialist - Group Fitness Class - Nanaimo - Certification Nanaimo - Specialist Nanaimo - Fitness Instructor - Fitness Specialist - Nanaimo - Bootcamp Nanaimo - Personal Training Nanaimo - Personal Trainer Nanaimo - Yoga Nanaimo - Career Fitness\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-1975-2\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-1975-2-0\"  class=\"panel-grid-cell\"  data-weight=\"0.5\" ><div id=\"panel-1975-2-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Fall 2017 Certification </h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>November 24-26, 2017</b></span></p></div>\n</div></div></div><div id=\"pgc-1975-2-1\"  class=\"panel-grid-cell\"  data-weight=\"0.5\" ><div id=\"panel-1975-2-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"4\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\"> Spring 2018 Certification</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>June 1-3, 2018</b></span></p></div>\n</div></div></div></div><div id=\"pg-1975-3\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-1975-3-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-1975-3-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"5\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/images-1.jpeg\" width=\"301\" height=\"167\" srcset=\"https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/images-1.jpeg?w=301 301w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/images-1.jpeg?resize=300%2C166 300w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/images-1.jpeg?resize=180%2C100 180w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/images-1.jpeg?resize=250%2C139 250w\" title=\"images (1)\" alt=\"Canadien Fitness Professional - Can Fit Pro - CanFitPro - FIS - Fitness Instructor Specialist - Group Fitness Class - Nanaimo - Certification Nanaimo - Specialist Nanaimo - Fitness Instructor - Fitness Specialist - Nanaimo - Bootcamp Nanaimo - Personal Training Nanaimo - Personal Trainer Nanaimo - Yoga Nanaimo - Career Fitness\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div><div id=\"panel-1975-3-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"6\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Fridays 12-9pm, Saturdays 8:30-5:30pm, Sundays 8:30-5:30pm (Exam on the following Monday: 6-8:30 pm)</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h3 style=\"text-align: center;\"><a href=\"https://register.canfitpro.com/ClassList/Index/FIS\"><strong>To register: https://register.canfitpro.com/ClassList/Index/FIS</strong></a></h3></div>\n</div></div></div></div><div id=\"pg-1975-4\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-1975-4-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-1975-4-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"7\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p align=\"center\"><span style=\"color: #00000a;\"><span lang=\"en\"><i><b>**The Non-Member Rates include a one-year Canfitpro Professional membership.</b></i></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>FIS Description</b></span></span><span style=\"font-family: Calibri, serif;\"><b> (See website for more information)</b></span> <a href=\"https://canfitpro.com/en/certification/certifications/fis\"><span style=\"font-family: Calibri, serif;\">https://canfitpro.com/en/certification/certifications/fis</span></a></span></p>\n<p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">The role of a Fitness Instructor Specialist has evolved far beyond being a basic \"aerobic instructor\". As a group exercise expert, you will assist club members in a fun and motivating setting. A qualified Fitness Instructor Specialist can lead groups in various formats of cardiovascular conditioning, muscle strength and endurance training, stretching and relaxation, or a calming cool-down. A canfitpro certified FIS is knowledgeable about different types of music, understands how to use music in a group setting, keeps current on the latest fitness trends and is able to give generalized advice about healthy living. </span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course</b></span></span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">This is a comprehensive 25-hour course that will increase your knowledge and confidence level to lead a group fitness class to music. </span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #666666;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\"><b>Topics include:</b></span></span></span></span></p>\n<ul>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Aspects of fitness, wellness and basic training principles</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Fitness theory: skeletal, muscular, neurological, cardiovascular and pulmonary systems</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Kinesiology/anatomy in action and bioenergetics</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Components of a fitness class from the warm-up to the cool-down</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Musicality: phrasing, cueing and appropriate music selection</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Leadership and motivation skills</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Special populations and injuries</span></span></span></span></p>\n</li>\n</ul>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course Manual</b></span></span></span></span></span></p>\n<p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Canfitpro has worked with two of Canada\'s top fitness professionals to develop an excellent manual to be used for the Fitness Instructor Specialist course and exam. Complete with informative diagrams and charts, the manual is a comprehensive yet manageable amount of information that is written in an easy to understand format.</span></span></span> </span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Exam </b></span></span></span></span></span></p>\n<p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">We recommend that candidates attempt the exam approximately three (3) weeks after taking the course. This time frame is recommended in order to allow candidates to properly prepare for the exam. Those who choose the option to progress and become a certified Fitness Instructor Specialist will complete a theory and a practical exam. These two components assess the candidate\'s knowledge, teaching ability, and skills to lead a safe and fun fitness class. The theory exam consists of 75 multiple choice questions and short answer questions. The practical exam is an actual fitness class demonstration evaluated by your PRO TRAINER. </span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>A Certified Fitness Instructor Specialist Provides<a href=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit.jpg\"><img class=\"size-medium wp-image-2020 alignright\" src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit-300x254.jpg\" alt=\"Canadien Fitness Professional - Can Fit Pro - CanFitPro - FIS - Fitness Instructor Specialist - Group Fitness Class - Nanaimo - Certification Nanaimo - Specialist Nanaimo - Fitness Instructor - Fitness Specialist - Nanaimo - Bootcamp Nanaimo - Personal Training Nanaimo - Personal Trainer Nanaimo - Yoga Nanaimo - Career Fitness\" width=\"300\" height=\"254\" /></a></b></span></span></span></span></span></p>\n<ul>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A dynamic fitness class that is safe and fun to join</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Exercise modifications for various levels of participants</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A motivational exercise environment</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A variety of class formats (step, low impact, boxing, muscle conditioning)</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Effective exercise demonstration and instruction</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Support and encouragement for all participants</span></span></span></span></p>\n</li>\n</ul>\n<p><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>How to Register</b></span></span></p>\n<p><span style=\"font-family: Calibri, serif;\">Participants register via the CanFit Pro Online Registration website directly </span><span style=\"font-family: Calibri, serif;\"><b>(not through Campus Rec).</b></span><span style=\"font-family: Calibri, serif;\"> Online registration for the November 24-26</span><sup><span style=\"font-family: Calibri, serif;\">th</span></sup><span style=\"font-family: Calibri, serif;\"> dates offered at VIU will be available in October 2017. Here is the online link where you will find the course online to register. <a href=\"https://register.canfitpro.com/ClassList/Index/FIS\">https://register.canfitpro.com/ClassList/Index/FIS</a></span></p></div>\n</div></div></div></div></div>', 'Fitness Instructor Specialist Certification (FIS) with Can Fit Pro', '', 'inherit', 'closed', 'closed', '', '1975-revision-v1', '', '', '2017-09-10 01:09:53', '2017-09-10 01:09:53', '', 1975, 'http://www.choose2be.ca/1975-revision-v1/', 0, 'revision', '', 0);
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(2168, 1, '2017-09-10 01:09:53', '2017-09-10 01:09:53', '<div id=\"pl-2168\"  class=\"panel-layout\" ><div id=\"pg-2168-0\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2168-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-2168-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/Screen-Shot-2017-08-31-at-8.46.09-AM.png\" width=\"491\" height=\"631\" srcset=\"https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/Screen-Shot-2017-08-31-at-8.46.09-AM.png?w=491 491w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/Screen-Shot-2017-08-31-at-8.46.09-AM.png?resize=233%2C300 233w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/Screen-Shot-2017-08-31-at-8.46.09-AM.png?resize=140%2C180 140w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/Screen-Shot-2017-08-31-at-8.46.09-AM.png?resize=195%2C250 195w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/Screen-Shot-2017-08-31-at-8.46.09-AM.png?resize=467%2C600 467w\" title=\"Can Fit Pro Group Instructor\" alt=\"Can fit pro, Fitness Instructor Specialist, Certification, VIU, Vancouver island University, Nanaimo certification, Group Instructor, Group Instructor Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2168-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-2168-1-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-2168-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"1\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p style=\"text-align: center;\">VIU Campus Rec and Choose2Be are partnering once again to help you take your fitness passion from a hobby to become a<br /> <strong>CanFit Pro Certified Fitness Instructor Specialist (FIS)!</strong><br /> Registration for this certification training at VIU is available from<a href=\"https://register.canfitpro.com/ClassList/Index/FIS\"> CanFit Pro website</a>. </p>\n<h3 style=\"text-align: center;\"><strong><a href=\"https://register.canfitpro.com/ClassList/Index/FIS\">https://register.canfitpro.com/ClassList/Index/FIS</a></strong></h3></div>\n</div></div><div id=\"panel-2168-1-0-1\" class=\"so-panel widget widget_sow-image panel-last-child\" data-index=\"2\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg\" width=\"705\" height=\"220\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg?w=705 705w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg?resize=300%2C94 300w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg?resize=180%2C56 180w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg?resize=250%2C78 250w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg?resize=600%2C187 600w\" alt=\"Canadien Fitness Professional - Can Fit Pro - CanFitPro - FIS - Fitness Instructor Specialist - Group Fitness Class - Nanaimo - Certification Nanaimo - Specialist Nanaimo - Fitness Instructor - Fitness Specialist - Nanaimo - Bootcamp Nanaimo - Personal Training Nanaimo - Personal Trainer Nanaimo - Yoga Nanaimo - Career Fitness\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2168-2\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2168-2-0\"  class=\"panel-grid-cell\"  data-weight=\"0.5\" ><div id=\"panel-2168-2-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Fall 2017 Certification </h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>November 24-26, 2017</b></span></p></div>\n</div></div></div><div id=\"pgc-2168-2-1\"  class=\"panel-grid-cell\"  data-weight=\"0.5\" ><div id=\"panel-2168-2-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"4\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\"> Spring 2018 Certification</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>June 1-3, 2018</b></span></p></div>\n</div></div></div></div><div id=\"pg-2168-3\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2168-3-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-2168-3-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"5\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/images-1.jpeg\" width=\"301\" height=\"167\" srcset=\"https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/images-1.jpeg?w=301 301w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/images-1.jpeg?resize=300%2C166 300w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/images-1.jpeg?resize=180%2C100 180w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/images-1.jpeg?resize=250%2C139 250w\" title=\"images (1)\" alt=\"Canadien Fitness Professional - Can Fit Pro - CanFitPro - FIS - Fitness Instructor Specialist - Group Fitness Class - Nanaimo - Certification Nanaimo - Specialist Nanaimo - Fitness Instructor - Fitness Specialist - Nanaimo - Bootcamp Nanaimo - Personal Training Nanaimo - Personal Trainer Nanaimo - Yoga Nanaimo - Career Fitness\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div><div id=\"panel-2168-3-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"6\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Fridays 12-9pm, Saturdays 8:30-5:30pm, Sundays 8:30-5:30pm (Exam on the following Monday: 6-8:30 pm)</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h3 style=\"text-align: center;\"><a href=\"https://register.canfitpro.com/ClassList/Index/FIS\"><strong>To register: https://register.canfitpro.com/ClassList/Index/FIS</strong></a></h3></div>\n</div></div></div></div><div id=\"pg-2168-4\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2168-4-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-2168-4-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"7\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p align=\"center\"><span style=\"color: #00000a;\"><span lang=\"en\"><i><b>**The Non-Member Rates include a one-year Canfitpro Professional membership.</b></i></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>FIS Description</b></span></span><span style=\"font-family: Calibri, serif;\"><b> (See website for more information)</b></span> <a href=\"https://canfitpro.com/en/certification/certifications/fis\"><span style=\"font-family: Calibri, serif;\">https://canfitpro.com/en/certification/certifications/fis</span></a></span></p>\n<p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">The role of a Fitness Instructor Specialist has evolved far beyond being a basic \"aerobic instructor\". As a group exercise expert, you will assist club members in a fun and motivating setting. A qualified Fitness Instructor Specialist can lead groups in various formats of cardiovascular conditioning, muscle strength and endurance training, stretching and relaxation, or a calming cool-down. A canfitpro certified FIS is knowledgeable about different types of music, understands how to use music in a group setting, keeps current on the latest fitness trends and is able to give generalized advice about healthy living. </span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course</b></span></span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">This is a comprehensive 25-hour course that will increase your knowledge and confidence level to lead a group fitness class to music. </span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #666666;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\"><b>Topics include:</b></span></span></span></span></p>\n<ul>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Aspects of fitness, wellness and basic training principles</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Fitness theory: skeletal, muscular, neurological, cardiovascular and pulmonary systems</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Kinesiology/anatomy in action and bioenergetics</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Components of a fitness class from the warm-up to the cool-down</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Musicality: phrasing, cueing and appropriate music selection</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Leadership and motivation skills</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Special populations and injuries</span></span></span></span></p>\n</li>\n</ul>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course Manual</b></span></span></span></span></span></p>\n<p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Canfitpro has worked with two of Canada\'s top fitness professionals to develop an excellent manual to be used for the Fitness Instructor Specialist course and exam. Complete with informative diagrams and charts, the manual is a comprehensive yet manageable amount of information that is written in an easy to understand format.</span></span></span> </span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Exam </b></span></span></span></span></span></p>\n<p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">We recommend that candidates attempt the exam approximately three (3) weeks after taking the course. This time frame is recommended in order to allow candidates to properly prepare for the exam. Those who choose the option to progress and become a certified Fitness Instructor Specialist will complete a theory and a practical exam. These two components assess the candidate\'s knowledge, teaching ability, and skills to lead a safe and fun fitness class. The theory exam consists of 75 multiple choice questions and short answer questions. The practical exam is an actual fitness class demonstration evaluated by your PRO TRAINER. </span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>A Certified Fitness Instructor Specialist Provides<a href=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit.jpg\"><img class=\"size-medium wp-image-2020 alignright\" src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit-300x254.jpg\" alt=\"Canadien Fitness Professional - Can Fit Pro - CanFitPro - FIS - Fitness Instructor Specialist - Group Fitness Class - Nanaimo - Certification Nanaimo - Specialist Nanaimo - Fitness Instructor - Fitness Specialist - Nanaimo - Bootcamp Nanaimo - Personal Training Nanaimo - Personal Trainer Nanaimo - Yoga Nanaimo - Career Fitness\" width=\"300\" height=\"254\" /></a></b></span></span></span></span></span></p>\n<ul>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A dynamic fitness class that is safe and fun to join</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Exercise modifications for various levels of participants</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A motivational exercise environment</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A variety of class formats (step, low impact, boxing, muscle conditioning)</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Effective exercise demonstration and instruction</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Support and encouragement for all participants</span></span></span></span></p>\n</li>\n</ul>\n<p><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>How to Register</b></span></span></p>\n<p><span style=\"font-family: Calibri, serif;\">Participants register via the CanFit Pro Online Registration website directly </span><span style=\"font-family: Calibri, serif;\"><b>(not through Campus Rec).</b></span><span style=\"font-family: Calibri, serif;\"> Online registration for the November 24-26</span><sup><span style=\"font-family: Calibri, serif;\">th</span></sup><span style=\"font-family: Calibri, serif;\"> dates offered at VIU will be available in October 2017. Here is the online link where you will find the course online to register. <a href=\"https://register.canfitpro.com/ClassList/Index/FIS\">https://register.canfitpro.com/ClassList/Index/FIS</a></span></p></div>\n</div></div></div></div></div>', 'Fitness Instructor Specialist Certification (FIS) with Can Fit Pro', '', 'inherit', 'closed', 'closed', '', '1975-revision-v1', '', '', '2017-09-10 01:09:53', '2017-09-10 01:09:53', '', 1975, 'http://www.choose2be.ca/1975-revision-v1/', 0, 'revision', '', 0),
(2154, 1, '2017-08-31 15:48:05', '2017-08-31 15:48:05', '<div id=\"pl-2154\"  class=\"panel-layout\" ><div id=\"pg-2154-0\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2154-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-2154-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/Screen-Shot-2017-08-31-at-8.46.09-AM.png\" width=\"491\" height=\"631\" srcset=\"https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/Screen-Shot-2017-08-31-at-8.46.09-AM.png?w=491 491w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/Screen-Shot-2017-08-31-at-8.46.09-AM.png?resize=233%2C300 233w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/Screen-Shot-2017-08-31-at-8.46.09-AM.png?resize=140%2C180 140w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/Screen-Shot-2017-08-31-at-8.46.09-AM.png?resize=195%2C250 195w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/Screen-Shot-2017-08-31-at-8.46.09-AM.png?resize=467%2C600 467w\" title=\"Can Fit Pro Group Instructor\" alt=\"Can fit pro, Fitness Instructor Specialist, Certification, VIU, Vancouver island University, Nanaimo certification, Group Instructor, Group Instructor Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2154-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-2154-1-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-2154-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"1\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p style=\"text-align: center;\">VIU Campus Rec and Choose2Be are partnering once again to help you take your fitness passion from a hobby to become a<br /> <strong>CanFit Pro Certified Fitness Instructor Specialist (FIS)!</strong><br /> Registration for this certification training at VIU is available from<a href=\"https://register.canfitpro.com/ClassList/Index/FIS\"> CanFit Pro website</a>. </p>\n<h3 style=\"text-align: center;\"><strong><a href=\"https://register.canfitpro.com/ClassList/Index/FIS\">https://register.canfitpro.com/ClassList/Index/FIS</a></strong></h3></div>\n</div></div><div id=\"panel-2154-1-0-1\" class=\"so-panel widget widget_sow-image panel-last-child\" data-index=\"2\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg\" width=\"705\" height=\"220\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg?w=705 705w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg?resize=300%2C94 300w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg?resize=180%2C56 180w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg?resize=250%2C78 250w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg?resize=600%2C187 600w\" alt=\"Canadien Fitness Professional - Can Fit Pro - CanFitPro - FIS - Fitness Instructor Specialist - Group Fitness Class - Nanaimo - Certification Nanaimo - Specialist Nanaimo - Fitness Instructor - Fitness Specialist - Nanaimo - Bootcamp Nanaimo - Personal Training Nanaimo - Personal Trainer Nanaimo - Yoga Nanaimo - Career Fitness\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2154-2\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2154-2-0\"  class=\"panel-grid-cell\"  data-weight=\"0.5\" ><div id=\"panel-2154-2-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Fall 2017 Certification </h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>November 24-26, 2017</b></span></p></div>\n</div></div></div><div id=\"pgc-2154-2-1\"  class=\"panel-grid-cell\"  data-weight=\"0.5\" ><div id=\"panel-2154-2-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"4\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\"> Spring 2018 Certification</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>June 1-3, 2018</b></span></p></div>\n</div></div></div></div><div id=\"pg-2154-3\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2154-3-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-2154-3-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"5\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/images-1.jpeg\" width=\"301\" height=\"167\" srcset=\"https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/images-1.jpeg?w=301 301w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/images-1.jpeg?resize=300%2C166 300w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/images-1.jpeg?resize=180%2C100 180w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/images-1.jpeg?resize=250%2C139 250w\" title=\"images (1)\" alt=\"Canadien Fitness Professional - Can Fit Pro - CanFitPro - FIS - Fitness Instructor Specialist - Group Fitness Class - Nanaimo - Certification Nanaimo - Specialist Nanaimo - Fitness Instructor - Fitness Specialist - Nanaimo - Bootcamp Nanaimo - Personal Training Nanaimo - Personal Trainer Nanaimo - Yoga Nanaimo - Career Fitness\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div><div id=\"panel-2154-3-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"6\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Fridays 12-9pm, Saturdays 8:30-5:30pm, Sundays 8:30-5:30pm (Exam on the following Monday: 6-8:30 pm)</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h3 style=\"text-align: center;\"><a href=\"https://register.canfitpro.com/ClassList/Index/FIS\"><strong>To register: https://register.canfitpro.com/ClassList/Index/FIS</strong></a></h3></div>\n</div></div></div></div><div id=\"pg-2154-4\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2154-4-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-2154-4-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"7\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p align=\"center\"><span style=\"color: #00000a;\"><span lang=\"en\"><i><b>**The Non-Member Rates include a one-year Canfitpro Professional membership.</b></i></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>FIS Description</b></span></span><span style=\"font-family: Calibri, serif;\"><b> (See website for more information)</b></span> <a href=\"https://canfitpro.com/en/certification/certifications/fis\"><span style=\"font-family: Calibri, serif;\">https://canfitpro.com/en/certification/certifications/fis</span></a></span></p>\n<p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">The role of a Fitness Instructor Specialist has evolved far beyond being a basic \"aerobic instructor\". As a group exercise expert, you will assist club members in a fun and motivating setting. A qualified Fitness Instructor Specialist can lead groups in various formats of cardiovascular conditioning, muscle strength and endurance training, stretching and relaxation, or a calming cool-down. A canfitpro certified FIS is knowledgeable about different types of music, understands how to use music in a group setting, keeps current on the latest fitness trends and is able to give generalized advice about healthy living. </span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course</b></span></span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">This is a comprehensive 25-hour course that will increase your knowledge and confidence level to lead a group fitness class to music. </span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #666666;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\"><b>Topics include:</b></span></span></span></span></p>\n<ul>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Aspects of fitness, wellness and basic training principles</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Fitness theory: skeletal, muscular, neurological, cardiovascular and pulmonary systems</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Kinesiology/anatomy in action and bioenergetics</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Components of a fitness class from the warm-up to the cool-down</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Musicality: phrasing, cueing and appropriate music selection</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Leadership and motivation skills</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Special populations and injuries</span></span></span></span></p>\n</li>\n</ul>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course Manual</b></span></span></span></span></span></p>\n<p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Canfitpro has worked with two of Canada\'s top fitness professionals to develop an excellent manual to be used for the Fitness Instructor Specialist course and exam. Complete with informative diagrams and charts, the manual is a comprehensive yet manageable amount of information that is written in an easy to understand format.</span></span></span> </span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Exam </b></span></span></span></span></span></p>\n<p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">We recommend that candidates attempt the exam approximately three (3) weeks after taking the course. This time frame is recommended in order to allow candidates to properly prepare for the exam. Those who choose the option to progress and become a certified Fitness Instructor Specialist will complete a theory and a practical exam. These two components assess the candidate\'s knowledge, teaching ability, and skills to lead a safe and fun fitness class. The theory exam consists of 75 multiple choice questions and short answer questions. The practical exam is an actual fitness class demonstration evaluated by your PRO TRAINER. </span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>A Certified Fitness Instructor Specialist Provides<a href=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit.jpg\"><img class=\"size-medium wp-image-2020 alignright\" src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit-300x254.jpg\" alt=\"Canadien Fitness Professional - Can Fit Pro - CanFitPro - FIS - Fitness Instructor Specialist - Group Fitness Class - Nanaimo - Certification Nanaimo - Specialist Nanaimo - Fitness Instructor - Fitness Specialist - Nanaimo - Bootcamp Nanaimo - Personal Training Nanaimo - Personal Trainer Nanaimo - Yoga Nanaimo - Career Fitness\" width=\"300\" height=\"254\" /></a></b></span></span></span></span></span></p>\n<ul>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A dynamic fitness class that is safe and fun to join</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Exercise modifications for various levels of participants</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A motivational exercise environment</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A variety of class formats (step, low impact, boxing, muscle conditioning)</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Effective exercise demonstration and instruction</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Support and encouragement for all participants</span></span></span></span></p>\n</li>\n</ul>\n<p><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>How to Register</b></span></span></p>\n<p><span style=\"font-family: Calibri, serif;\">Participants register via the CanFit Pro Online Registration website directly </span><span style=\"font-family: Calibri, serif;\"><b>(not through Campus Rec).</b></span><span style=\"font-family: Calibri, serif;\"> Online registration for the November 24-26</span><sup><span style=\"font-family: Calibri, serif;\">th</span></sup><span style=\"font-family: Calibri, serif;\"> dates offered at VIU will be available in October 2017. Here is the online link where you will find the course online to register. <a href=\"https://register.canfitpro.com/ClassList/Index/FIS\">https://register.canfitpro.com/ClassList/Index/FIS</a></span></p></div>\n</div></div></div></div></div>', 'Fitness Instructor Specialist Certification (FIS) with Can Fit Pro', '', 'inherit', 'closed', 'closed', '', '1975-revision-v1', '', '', '2017-08-31 15:48:06', '2017-08-31 15:48:06', '', 1975, 'http://www.choose2be.ca/1975-revision-v1/', 0, 'revision', '', 0);
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(2155, 1, '2017-08-31 15:48:06', '2017-08-31 15:48:06', '<div id=\"pl-1975\"  class=\"panel-layout\" ><div id=\"pg-1975-0\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-1975-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-1975-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/Screen-Shot-2017-08-31-at-8.46.09-AM.png\" width=\"491\" height=\"631\" srcset=\"https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/Screen-Shot-2017-08-31-at-8.46.09-AM.png?w=491 491w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/Screen-Shot-2017-08-31-at-8.46.09-AM.png?resize=233%2C300 233w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/Screen-Shot-2017-08-31-at-8.46.09-AM.png?resize=140%2C180 140w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/Screen-Shot-2017-08-31-at-8.46.09-AM.png?resize=195%2C250 195w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/Screen-Shot-2017-08-31-at-8.46.09-AM.png?resize=467%2C600 467w\" title=\"Can Fit Pro Group Instructor\" alt=\"Can fit pro, Fitness Instructor Specialist, Certification, VIU, Vancouver island University, Nanaimo certification, Group Instructor, Group Instructor Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-1975-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1975-1-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-1975-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"1\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p style=\"text-align: center;\">VIU Campus Rec and Choose2Be are partnering once again to help you take your fitness passion from a hobby to become a<br /> <strong>CanFit Pro Certified Fitness Instructor Specialist (FIS)!</strong><br /> Registration for this certification training at VIU is available from<a href=\"https://register.canfitpro.com/ClassList/Index/FIS\"> CanFit Pro website</a>. </p>\n<h3 style=\"text-align: center;\"><strong><a href=\"https://register.canfitpro.com/ClassList/Index/FIS\">https://register.canfitpro.com/ClassList/Index/FIS</a></strong></h3></div>\n</div></div><div id=\"panel-1975-1-0-1\" class=\"so-panel widget widget_sow-image panel-last-child\" data-index=\"2\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg\" width=\"705\" height=\"220\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg?w=705 705w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg?resize=300%2C94 300w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg?resize=180%2C56 180w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg?resize=250%2C78 250w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/fis.jpg?resize=600%2C187 600w\" alt=\"Canadien Fitness Professional - Can Fit Pro - CanFitPro - FIS - Fitness Instructor Specialist - Group Fitness Class - Nanaimo - Certification Nanaimo - Specialist Nanaimo - Fitness Instructor - Fitness Specialist - Nanaimo - Bootcamp Nanaimo - Personal Training Nanaimo - Personal Trainer Nanaimo - Yoga Nanaimo - Career Fitness\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-1975-2\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-1975-2-0\"  class=\"panel-grid-cell\"  data-weight=\"0.5\" ><div id=\"panel-1975-2-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Fall 2017 Certification </h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>November 24-26, 2017</b></span></p></div>\n</div></div></div><div id=\"pgc-1975-2-1\"  class=\"panel-grid-cell\"  data-weight=\"0.5\" ><div id=\"panel-1975-2-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"4\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\"> Spring 2018 Certification</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>June 1-3, 2018</b></span></p></div>\n</div></div></div></div><div id=\"pg-1975-3\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-1975-3-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-1975-3-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"5\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/images-1.jpeg\" width=\"301\" height=\"167\" srcset=\"https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/images-1.jpeg?w=301 301w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/images-1.jpeg?resize=300%2C166 300w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/images-1.jpeg?resize=180%2C100 180w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/05/images-1.jpeg?resize=250%2C139 250w\" title=\"images (1)\" alt=\"Canadien Fitness Professional - Can Fit Pro - CanFitPro - FIS - Fitness Instructor Specialist - Group Fitness Class - Nanaimo - Certification Nanaimo - Specialist Nanaimo - Fitness Instructor - Fitness Specialist - Nanaimo - Bootcamp Nanaimo - Personal Training Nanaimo - Personal Trainer Nanaimo - Yoga Nanaimo - Career Fitness\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div><div id=\"panel-1975-3-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"6\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Fridays 12-9pm, Saturdays 8:30-5:30pm, Sundays 8:30-5:30pm (Exam on the following Monday: 6-8:30 pm)</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h3 style=\"text-align: center;\"><a href=\"https://register.canfitpro.com/ClassList/Index/FIS\"><strong>To register: https://register.canfitpro.com/ClassList/Index/FIS</strong></a></h3></div>\n</div></div></div></div><div id=\"pg-1975-4\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-1975-4-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-1975-4-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"7\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p align=\"center\"><span style=\"color: #00000a;\"><span lang=\"en\"><i><b>**The Non-Member Rates include a one-year Canfitpro Professional membership.</b></i></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>FIS Description</b></span></span><span style=\"font-family: Calibri, serif;\"><b> (See website for more information)</b></span> <a href=\"https://canfitpro.com/en/certification/certifications/fis\"><span style=\"font-family: Calibri, serif;\">https://canfitpro.com/en/certification/certifications/fis</span></a></span></p>\n<p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">The role of a Fitness Instructor Specialist has evolved far beyond being a basic \"aerobic instructor\". As a group exercise expert, you will assist club members in a fun and motivating setting. A qualified Fitness Instructor Specialist can lead groups in various formats of cardiovascular conditioning, muscle strength and endurance training, stretching and relaxation, or a calming cool-down. A canfitpro certified FIS is knowledgeable about different types of music, understands how to use music in a group setting, keeps current on the latest fitness trends and is able to give generalized advice about healthy living. </span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course</b></span></span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">This is a comprehensive 25-hour course that will increase your knowledge and confidence level to lead a group fitness class to music. </span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #666666;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\"><b>Topics include:</b></span></span></span></span></p>\n<ul>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Aspects of fitness, wellness and basic training principles</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Fitness theory: skeletal, muscular, neurological, cardiovascular and pulmonary systems</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Kinesiology/anatomy in action and bioenergetics</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Components of a fitness class from the warm-up to the cool-down</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Musicality: phrasing, cueing and appropriate music selection</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Leadership and motivation skills</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Special populations and injuries</span></span></span></span></p>\n</li>\n</ul>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course Manual</b></span></span></span></span></span></p>\n<p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Canfitpro has worked with two of Canada\'s top fitness professionals to develop an excellent manual to be used for the Fitness Instructor Specialist course and exam. Complete with informative diagrams and charts, the manual is a comprehensive yet manageable amount of information that is written in an easy to understand format.</span></span></span> </span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Exam </b></span></span></span></span></span></p>\n<p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">We recommend that candidates attempt the exam approximately three (3) weeks after taking the course. This time frame is recommended in order to allow candidates to properly prepare for the exam. Those who choose the option to progress and become a certified Fitness Instructor Specialist will complete a theory and a practical exam. These two components assess the candidate\'s knowledge, teaching ability, and skills to lead a safe and fun fitness class. The theory exam consists of 75 multiple choice questions and short answer questions. The practical exam is an actual fitness class demonstration evaluated by your PRO TRAINER. </span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>A Certified Fitness Instructor Specialist Provides<a href=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit.jpg\"><img class=\"size-medium wp-image-2020 alignright\" src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit-300x254.jpg\" alt=\"Canadien Fitness Professional - Can Fit Pro - CanFitPro - FIS - Fitness Instructor Specialist - Group Fitness Class - Nanaimo - Certification Nanaimo - Specialist Nanaimo - Fitness Instructor - Fitness Specialist - Nanaimo - Bootcamp Nanaimo - Personal Training Nanaimo - Personal Trainer Nanaimo - Yoga Nanaimo - Career Fitness\" width=\"300\" height=\"254\" /></a></b></span></span></span></span></span></p>\n<ul>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A dynamic fitness class that is safe and fun to join</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Exercise modifications for various levels of participants</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A motivational exercise environment</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A variety of class formats (step, low impact, boxing, muscle conditioning)</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Effective exercise demonstration and instruction</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Support and encouragement for all participants</span></span></span></span></p>\n</li>\n</ul>\n<p><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>How to Register</b></span></span></p>\n<p><span style=\"font-family: Calibri, serif;\">Participants register via the CanFit Pro Online Registration website directly </span><span style=\"font-family: Calibri, serif;\"><b>(not through Campus Rec).</b></span><span style=\"font-family: Calibri, serif;\"> Online registration for the November 24-26</span><sup><span style=\"font-family: Calibri, serif;\">th</span></sup><span style=\"font-family: Calibri, serif;\"> dates offered at VIU will be available in October 2017. Here is the online link where you will find the course online to register. <a href=\"https://register.canfitpro.com/ClassList/Index/FIS\">https://register.canfitpro.com/ClassList/Index/FIS</a></span></p></div>\n</div></div></div></div></div>', 'Fitness Instructor Specialist Certification (FIS) with Can Fit Pro', '', 'inherit', 'closed', 'closed', '', '1975-revision-v1', '', '', '2017-08-31 15:48:06', '2017-08-31 15:48:06', '', 1975, 'http://www.choose2be.ca/1975-revision-v1/', 0, 'revision', '', 0),
(2156, 1, '2017-09-01 22:38:04', '2017-09-01 22:38:04', '', 'Yoga teacher training book', '', 'inherit', 'open', 'closed', '', 'screen-shot-2017-09-01-at-3-36-30-pm', '', '', '2017-09-14 15:09:34', '2017-09-14 15:09:34', '', 2066, 'http://www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-09-01-at-3.36.30-PM.png', 0, 'attachment', 'image/png', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(2159, 1, '2017-09-01 22:41:06', '2017-09-01 22:41:06', '<div id=\"pl-2159\"  class=\"panel-layout\" ><div id=\"pg-2159-0\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2159-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-2159-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png\" width=\"488\" height=\"627\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png?w=488 488w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png?resize=233%2C300 233w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png?resize=140%2C180 140w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png?resize=195%2C250 195w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png?resize=467%2C600 467w\" title=\"Yoga Teacher Training\" alt=\"Yoga teacher Training, Nanaimo, YTT, 200 hours YTT, YTT Nanaimo, VIU, Vancouver Island University, Yoga Nanaimo, Yoga, Training, Yoga Certification, Vinyasa Yoga, Vinyasa Yoga Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2159-1\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2159-1-0\"  class=\"panel-grid-cell\"  data-weight=\"0.6854714064915\" ><div id=\"panel-2159-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Turn Your Yoga Passion Into a Career</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p style=\"text-align: left;\" align=\"center\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\">Vancouver Island University Campus Recreation (VIU Campus Rec) and Choose2Be have joined forces to offer you an amazing opportunity to become a yoga leader in your community! Certification leader and inspirational VIU fitness instructor Veronique Rioux will educate and guide you through the</span></span><i> </i><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><i>200 hours of Yoga Teacher Training certification</i></span></span><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"> and help turn your yoga passion into a career! </span></span></p></div>\n</div></div></div><div id=\"pgc-2159-1-1\"  class=\"panel-grid-cell\"  data-weight=\"0.3145285935085\" ><div id=\"panel-2159-1-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"2\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/download.png\" width=\"375\" height=\"134\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/download.png?w=375 375w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/download.png?resize=300%2C107 300w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/download.png?resize=180%2C64 180w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/download.png?resize=250%2C89 250w\" alt=\"Yoga Nanaimo - Yoga - Yoga Teacher Training - Yoga School - Yoga VIU - VIU - VIU Nanaimo - Vancouver island university - certification - 200 hours YTT - YTT Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2159-2\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2159-2-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-2159-2-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"3\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png\" width=\"709\" height=\"178\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png?w=709 709w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png?resize=300%2C75 300w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png?resize=180%2C45 180w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png?resize=250%2C63 250w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png?resize=600%2C151 600w\" title=\"Screen Shot 2017-06-17 at 2.14.08 PM\" alt=\"Yoga Nanaimo - Yoga - Yoga Teacher Training - Yoga School - Yoga VIU - VIU - VIU Nanaimo - Vancouver island university - certification - 200 hours YTT - YTT Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div><div id=\"panel-2159-2-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"4\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Yoga Teacher Training Certification Description</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p>Choose2be’s 200 hours of Yoga Teacher Training certification is designed to deepen your yoga practice and knowledge. Explore yoga philosophy, anatomy, asana, pranayama, meditation, mantra, and practice teaching in a safe environment with other students. In this program, you will learn to create an asana sequence for students at all levels using props and hands-on assistance. Certification is led by Veronique Rioux, with the participation of guest instructors specialized in specific areas.</p>\n<p style=\"text-align: center;\"><strong>Hours, Dates &amp; Weekend Breakdown</strong><br /><strong> Start Date: March 30, 2018</strong><br /><strong> End Date: May 20, 2018</strong></p>\n<p><strong>8 weekends, 180 Instructional Hours, 20 Homework Hours</strong></p>\n<p><strong>First Weekend (Intensive)</strong><br /> Friday March 30 – Monday April 2, 2018: 8:30 a.m. - 5:30 p.m.<br /> <strong>Subsequent 7 Weekends:</strong> Fridays 5 - 9 p.m., Saturdays and Sundays 8:30 a.m. - 5:30 p.m.</p>\n<p><a href=\"http://www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-09-01-at-3.36.30-PM.png\"><img class=\"size-medium wp-image-2156 alignright\" src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-09-01-at-3.36.30-PM-230x300.png\" alt=\"Yoga teacher Training, Nanaimo, YTT, 200 hours YTT, YTT Nanaimo, VIU, Vancouver Island University, Yoga Nanaimo, Yoga, Training, Yoga Certification, Vinyasa Yoga, Vinyasa Yoga Nanaimo\" width=\"230\" height=\"300\" /></a>Sample Training Day<br /> 8:30 - 9:00 a.m.: Opening, Meditation &amp; Pranayama<br /> 9:00 - 11:00 a.m.: Asana Practice<br /> 11:00 a.m. - 12:00 p.m.: Elements of Teaching<br /> 12:00 - 12:30 p.m.:Lunch Break<br />12:30 - 3:30 p.m.: Anatomy, Philosophy and Lectures<br />3:30 - 5:00 p.m.: Practice Teaching<br />5:00 - 5:30 p.m.: Restorative Closing Practice</p>\n<p>How to Register:<br /> Register Online at viu.ca/campusrec<br /> By Phone: (250) 740-6418<br /> In person at the gym\'s front desk in Building 190.</p>\n<p>For more Information, contact <a href=\"_wp_link_placeholder\">Karen.Alden@viu.ca</a> or (250) 740-6429</p></div>\n</div></div></div></div><div id=\"pg-2159-3\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2159-3-0\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2159-3-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"5\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?w=1080 1080w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=240%2C300 240w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=768%2C960 768w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=819%2C1024 819w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=144%2C180 144w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=200%2C250 200w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2159-3-1\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2159-3-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"6\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?w=1080 1080w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=240%2C300 240w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=768%2C960 768w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=819%2C1024 819w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=144%2C180 144w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=200%2C250 200w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2159-3-2\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2159-3-2-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"7\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?w=1080 1080w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=240%2C300 240w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=768%2C960 768w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=819%2C1024 819w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=144%2C180 144w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=200%2C250 200w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2159-3-3\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2159-3-3-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"8\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?w=1080 1080w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=240%2C300 240w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=768%2C960 768w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=819%2C1024 819w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=144%2C180 144w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=200%2C250 200w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2159-3-4\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2159-3-4-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"9\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?w=1080 1080w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=240%2C300 240w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=768%2C960 768w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=819%2C1024 819w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=144%2C180 144w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=200%2C250 200w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2159-3-5\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2159-3-5-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"10\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?w=1080 1080w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=240%2C300 240w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=768%2C960 768w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=819%2C1024 819w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=144%2C180 144w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=200%2C250 200w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2159-3-6\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2159-3-6-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"11\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?w=1080 1080w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=240%2C300 240w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=768%2C960 768w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=819%2C1024 819w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=144%2C180 144w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=200%2C250 200w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2159-4\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2159-4-0\"  class=\"panel-grid-cell\"  data-weight=\"0.70078226857888\" ><div id=\"panel-2159-4-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"12\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Jay SuttonBrown: Kundalini Workshop</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p lang=\"en-US\">Kundalini workshop, Friday May 4, 2018 6 - 8 p.m.</p>\n<div class=\"\">Join Jay Suttonbrown for a potent yoga experience. In this Kundalini Yoga and Meditation workshop, we will practice powerful kriyas to cleanse the nervous system, mantras to connect to clarity, and learn why this form of yoga is so special.  Kundalini is the Yoga of awareness and action. This is an introduction to the incredible depth of practices available to you through the Kundalini Tradition. </div>\n<p lang=\"en-US\"> <a href=\"http://awesomeyoga.ca/\">About Jay SuttonBrown</a>: </p>\n<p>Jay Suttonbrown, E-RYT 500 has been teach yoga for over a decade. Her passion is cultivating authenticity in our experience by stepping out of habits and into personal empowerment. She shares Kundalini Yoga (the yoga of action), Hatha, Prenatal, Yin and Restorative Practices. She is the Founder of Manipura Yoga School and loves training Yoga Teachers to share their vision with the world. <em>“A human life is made up of choices. Yoga is mindfully connecting to those choices. Connecting to our truth, power, and worthiness. Connecting to our bodies, breath and life force. Connecting to how our habit energy works, and what it feels like when we rise above our habits into our true vibrant state. Yoga is a set of powerful technologies that support our journey to mindful connection, each day, each moment, and each breath. Even “when we don’t feel like it.” We have choices. Sat Nam.”</em></p></div>\n</div></div></div><div id=\"pgc-2159-4-1\"  class=\"panel-grid-cell\"  data-weight=\"0.29921773142112\" ><div id=\"panel-2159-4-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"13\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/static1.squarespace.jpg\" width=\"500\" height=\"358\" srcset=\"https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/static1.squarespace.jpg?w=500 500w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/static1.squarespace.jpg?resize=300%2C215 300w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/static1.squarespace.jpg?resize=180%2C129 180w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/static1.squarespace.jpg?resize=250%2C179 250w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2159-5\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2159-5-0\"  class=\"panel-grid-cell\"  data-weight=\"0.69426336375489\" ><div id=\"panel-2159-5-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"14\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Dr. Jessica Reed: Anatomy</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p lang=\"en-US\">Saturdays April 7 and 14, 2018 from 12:30 - 5:30 p.m.</p>\n<div dir=\"auto\">Student will learn about the topics of bony and muscular anatomy and how they pertain to yoga asana. This curriculum also addresses injury prevention from the perspective of anatomical variety according to the teachings of Paul Grilley.</div>\n<div dir=\"auto\"> </div>\n<div dir=\"auto\"><a href=\"http://reedfamilywellness.com/profile/jess_reed/\">About Jessica Reed</a>:</div>\n<div dir=\"auto\">Jessica Reed, has been a Doctor of Chiropractic since 2004. Owner of Reed Family Chiropractor, she has made her home and practiced chiropractic in Nanaimo for over 11 years.  She earned her 200-hour Yoga Teacher Training and Prenatal Yoga certificates in 2014 after many years of personal yoga practice. She loves that the pursuit of knowledge within the world of yoga is unlimited, just as in the field of chiropractic. To that end, she has envisioned a space that will serve to enrich the lives of its visitors, whether through yoga or through its many health-and-wellness-related workshops. </div></div>\n</div></div></div><div id=\"pgc-2159-5-1\"  class=\"panel-grid-cell\"  data-weight=\"0.30573663624511\" ><div id=\"panel-2159-5-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"15\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg\" width=\"1801\" height=\"1687\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?w=1801 1801w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=300%2C281 300w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=768%2C719 768w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=1024%2C959 1024w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=180%2C169 180w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=250%2C234 250w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=600%2C562 600w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?w=1440 1440w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2159-6\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2159-6-0\"  class=\"panel-grid-cell\"  data-weight=\"0.69426336375489\" ><div id=\"panel-2159-6-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"16\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Laura Jesson Love: Meditation</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p lang=\"en-US\"><span style=\"font-family: \'Times New Roman\', serif;\"><span style=\"font-family: serif;\">Saturday April 21, 2018 12:30 - 5:30 p.m.</span></span></p>\n<p lang=\"en-US\">About Laura Jesson:</p>\n<p>A natural born yogi, from philosophy to physical activity, Laura is always striving for balance in her life and empowering the same in others. After five years of personal practice, she took her first training in Moksha Yoga, followed by PreNatal with Janice Clarfield, and Yin with Bernie Clark. One strong source of inspiration woven throughout has been the influence of Michael Stone, a psychotherapist, Yoga and Buddhist teacher, author and activist.</p>\n<p>Laura is currently finding more peace through stillness in Meditation, Relaxation and Restorative Yoga. When not on her mat Laura takes all she learns being mom to two beautiful boys and creates more love in life.</p></div>\n</div></div></div><div id=\"pgc-2159-6-1\"  class=\"panel-grid-cell\"  data-weight=\"0.30573663624511\" ><div id=\"panel-2159-6-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"17\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg\" width=\"638\" height=\"960\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg?w=638 638w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg?resize=199%2C300 199w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg?resize=120%2C180 120w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg?resize=166%2C250 166w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg?resize=399%2C600 399w\" alt=\"Laura Love - Yoga Nanaimo - Yoga teacher Nanaimo - Yoga classes - Yoga - Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2159-7\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2159-7-0\"  class=\"panel-grid-cell\"  data-weight=\"0.69426336375489\" ><div id=\"panel-2159-7-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"18\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Angelina McNamee: Yoga Methodology</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p>Sunday\'s April 8 and 15, 2018, 12:30 - 5:30 p.m.</p>\n<p class=\"paragraph_style_2\">About Angelina McNamee:</p>\n<p class=\"paragraph_style_2\">Angelina has several Bachelor degrees and a Master\'s in Education. Her yoga journey started 20 year ago when she travelled to South India to complete a teacher training program in Sivananda Yoga, then on to Argentina where she studied at the Indra Devi Foundation.  Angelina is also certified in Stott Pilates, and enjoys teaching mat classes in addition to Hatha Yoga. Angelina is familiar with many different styles of Yoga, and has participated in numerous workshops while working closely with highly experienced teachers from around the world.  With a strong background in wellness and education, she hopes to inspire others along the Yogic path.</p></div>\n</div></div></div><div id=\"pgc-2159-7-1\"  class=\"panel-grid-cell\"  data-weight=\"0.30573663624511\" ><div id=\"panel-2159-7-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"19\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/dsc00578_med_hr.jpg\" width=\"77\" height=\"99\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2159-8\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2159-8-0\"  class=\"panel-grid-cell\"  data-weight=\"0.69947848761408\" ><div id=\"panel-2159-8-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"20\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Basha Nemeskeri: Yoga Philosophy</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p>Saturday and Sunday April 28-29 and May 5-6, 2018, 12:30 - 5:30 p.m.</p>\n<p><a href=\"https://www.facebook.com/yourtribeishere/\">In Basha Nemeskeri own words</a>:</p>\n<p>Like many of us, suffering brought me to yoga. It was the vulnerability and honesty of the teacher that showed me that we are all in this together - that we all go through the heartaches, and the joys, and the boredom. After a few years of practicing, I simply couldn\'t NOT teach others, because of how much I\'d learned and fallen in love with in the practice. I have done teacher trainings in Anusara, Ashtanga and Ayurvedic Yoga Therapy and have yet to cease wanting to keep learning more about this never ending field. When I teach, I think of what could help my students feel as good as their bodies were designed to feel...to remember how fantastic we\'re all meant to feel if we take care and pay attention. I like to remind the fellas I teach that they are quite possibly the most flexible guys in their entire family lineage, and to take that as a big pat on the back :) I like to encourage and motivate, and show people how remarkable they truly are.</p></div>\n</div></div></div><div id=\"pgc-2159-8-1\"  class=\"panel-grid-cell\"  data-weight=\"0.30052151238592\" ><div id=\"panel-2159-8-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"21\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3943.jpg\" width=\"480\" height=\"316\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3943.jpg?w=480 480w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3943.jpg?resize=300%2C198 300w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3943.jpg?resize=180%2C119 180w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3943.jpg?resize=250%2C165 250w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2159-9\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2159-9-0\"  class=\"panel-grid-cell\"  data-weight=\"0.69556714471969\" ><div id=\"panel-2159-9-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"22\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Nura Madjzoub: Teaching Methodology</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p><span style=\"font-weight: 400;\">The Art of Sequencing and Cueing, Friday May 18, 2018, 5 - 9 p.m.</span><br /> The Art of Assisting, Saturday May 19, 2018, 8 - 5 p.m.</p>\n<p><a href=\"http://nuramadjzoub.com\"><strong><u>About Nura Madjzoub</u></strong></a></p>\n<p>Nura has been teaching yoga for over a 15 years on multiple continents.  She is an avid traveler, a yogi, a mother and therapeutic massage therapist. Like many others, she is also on a quest to connect to the core; to her truth. She believes that how we practice yoga, and what we come up against on the mat is our very own practice ground for real life.  Yoga keeps her humble, and hungry for more knowledge.  She teaches because she loves to share her own discoveries on her journey through this wonderful and messy life.    </p>\n<p>Nura has trained and mentored with Sanjeev Bhanot, Founder of Yogalife Foundation, and has completed the 200 hour yoga training at Kripalu Center in Massachusetts.  She is trained, certified and experienced in prenatal yoga and has done further studies in Core Strength Vinyasa, Anusara and Thai yoga massage.  She is also a Licensed and Board Certified Massage Therapist in New York and in the USA with over 1000 hours of training. Nura brings a unique set of skills to her yoga teaching from her background as a therapeutic massage therapist. She enjoys the interplay between yoga and massage work and draws from all her studies in her classes, workshops and trainings. Her yoga teaching is always infused with a strong foundation in anatomy and physiology.  She has been trained, over the past decade and a half, to see the movement and the freedom, as well as the tension and the blocks, in bodies.  </p>\n<p> </p></div>\n</div></div></div><div id=\"pgc-2159-9-1\"  class=\"panel-grid-cell\"  data-weight=\"0.30443285528031\" ><div id=\"panel-2159-9-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"23\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/13227151_635090596642830_8901542742134185788_n.jpg\" width=\"200\" height=\"200\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/13227151_635090596642830_8901542742134185788_n.jpg?w=200 200w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/13227151_635090596642830_8901542742134185788_n.jpg?resize=150%2C150 150w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/13227151_635090596642830_8901542742134185788_n.jpg?resize=180%2C180 180w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div></div>', '200 Hours Yoga Teacher Training', '', 'inherit', 'closed', 'closed', '', '2066-revision-v1', '', '', '2017-09-01 22:41:06', '2017-09-01 22:41:06', '', 2066, 'http://www.choose2be.ca/2066-revision-v1/', 0, 'revision', '', 0);
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(2158, 1, '2017-09-01 22:38:40', '2017-09-01 22:38:40', '<div id=\"pl-2066\"  class=\"panel-layout\" ><div id=\"pg-2066-0\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2066-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-2066-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png\" width=\"488\" height=\"627\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png?w=488 488w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png?resize=233%2C300 233w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png?resize=140%2C180 140w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png?resize=195%2C250 195w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png?resize=467%2C600 467w\" title=\"Yoga Teacher Training\" alt=\"Yoga teacher Training, Nanaimo, YTT, 200 hours YTT, YTT Nanaimo, VIU, Vancouver Island University, Yoga Nanaimo, Yoga, Training, Yoga Certification, Vinyasa Yoga, Vinyasa Yoga Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2066-1\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2066-1-0\"  class=\"panel-grid-cell\"  data-weight=\"0.6854714064915\" ><div id=\"panel-2066-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Turn Your Yoga Passion Into a Career</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p style=\"text-align: left;\" align=\"center\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\">Vancouver Island University Campus Recreation (VIU Campus Rec) and Choose2Be have joined forces to offer you an amazing opportunity to become a yoga leader in your community! Certification leader and inspirational VIU fitness instructor Veronique Rioux will educate and guide you through the</span></span><i> </i><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><i>200 hours of Yoga Teacher Training certification</i></span></span><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"> and help turn your yoga passion into a career! </span></span></p></div>\n</div></div></div><div id=\"pgc-2066-1-1\"  class=\"panel-grid-cell\"  data-weight=\"0.3145285935085\" ><div id=\"panel-2066-1-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"2\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/download.png\" width=\"375\" height=\"134\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/download.png?w=375 375w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/download.png?resize=300%2C107 300w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/download.png?resize=180%2C64 180w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/download.png?resize=250%2C89 250w\" alt=\"Yoga Nanaimo - Yoga - Yoga Teacher Training - Yoga School - Yoga VIU - VIU - VIU Nanaimo - Vancouver island university - certification - 200 hours YTT - YTT Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2066-2\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2066-2-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-2066-2-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"3\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png\" width=\"709\" height=\"178\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png?w=709 709w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png?resize=300%2C75 300w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png?resize=180%2C45 180w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png?resize=250%2C63 250w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png?resize=600%2C151 600w\" title=\"Screen Shot 2017-06-17 at 2.14.08 PM\" alt=\"Yoga Nanaimo - Yoga - Yoga Teacher Training - Yoga School - Yoga VIU - VIU - VIU Nanaimo - Vancouver island university - certification - 200 hours YTT - YTT Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div><div id=\"panel-2066-2-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"4\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Yoga Teacher Training Certification Description</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p>Choose2be’s 200 hours of Yoga Teacher Training certification is designed to deepen your yoga practice and knowledge. Explore yoga philosophy, anatomy, asana, pranayama, meditation, mantra, and practice teaching in a safe environment with other students. In this program, you will learn to create an asana sequence for students at all levels using props and hands-on assistance. Certification is led by Veronique Rioux, with the participation of guest instructors specialized in specific areas.</p>\n<p style=\"text-align: center;\"><strong>Hours, Dates &amp; Weekend Breakdown</strong><br /><strong> Start Date: March 30, 2018</strong><br /><strong> End Date: May 20, 2018</strong></p>\n<p><strong>8 weekends, 180 Instructional Hours, 20 Homework Hours</strong></p>\n<p><strong>First Weekend (Intensive)</strong><br /> Friday March 30 – Monday April 2, 2018: 8:30 a.m. - 5:30 p.m.<br /> <strong>Subsequent 7 Weekends:</strong> Fridays 5 - 9 p.m., Saturdays and Sundays 8:30 a.m. - 5:30 p.m.</p>\n<p><a href=\"http://www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-09-01-at-3.36.30-PM.png\"><img class=\"size-medium wp-image-2156 alignright\" src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-09-01-at-3.36.30-PM-230x300.png\" alt=\"Yoga teacher Training, Nanaimo, YTT, 200 hours YTT, YTT Nanaimo, VIU, Vancouver Island University, Yoga Nanaimo, Yoga, Training, Yoga Certification, Vinyasa Yoga, Vinyasa Yoga Nanaimo\" width=\"230\" height=\"300\" /></a>Sample Training Day<br /> 8:30 - 9:00 a.m.: Opening, Meditation &amp; Pranayama<br /> 9:00 - 11:00 a.m.: Asana Practice<br /> 11:00 a.m. - 12:30 p.m.: Elements of Teaching<br /> 12:30 - 1:00 p.m.:Lunch Break<br /> 1:00 - 3:30 p.m.: Anatomy, Philosophy and Lectures<br />3:30 - 5:00 p.m.: Practice Teaching<br />5:00 - 5:30 p.m.: Restorative Closing Practice</p>\n<p>How to Register:<br /> Register Online at viu.ca/campusrec<br /> By Phone: (250) 740-6418<br /> In person at the gym\'s front desk in Building 190.</p>\n<p>For more Information, contact <a href=\"_wp_link_placeholder\">Karen.Alden@viu.ca</a> or (250) 740-6429</p></div>\n</div></div></div></div><div id=\"pg-2066-3\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2066-3-0\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2066-3-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"5\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?w=1080 1080w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=240%2C300 240w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=768%2C960 768w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=819%2C1024 819w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=144%2C180 144w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=200%2C250 200w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2066-3-1\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2066-3-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"6\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?w=1080 1080w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=240%2C300 240w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=768%2C960 768w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=819%2C1024 819w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=144%2C180 144w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=200%2C250 200w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2066-3-2\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2066-3-2-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"7\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?w=1080 1080w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=240%2C300 240w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=768%2C960 768w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=819%2C1024 819w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=144%2C180 144w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=200%2C250 200w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2066-3-3\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2066-3-3-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"8\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?w=1080 1080w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=240%2C300 240w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=768%2C960 768w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=819%2C1024 819w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=144%2C180 144w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=200%2C250 200w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2066-3-4\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2066-3-4-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"9\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?w=1080 1080w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=240%2C300 240w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=768%2C960 768w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=819%2C1024 819w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=144%2C180 144w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=200%2C250 200w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2066-3-5\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2066-3-5-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"10\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?w=1080 1080w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=240%2C300 240w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=768%2C960 768w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=819%2C1024 819w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=144%2C180 144w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=200%2C250 200w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2066-3-6\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2066-3-6-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"11\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?w=1080 1080w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=240%2C300 240w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=768%2C960 768w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=819%2C1024 819w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=144%2C180 144w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=200%2C250 200w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2066-4\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2066-4-0\"  class=\"panel-grid-cell\"  data-weight=\"0.70078226857888\" ><div id=\"panel-2066-4-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"12\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Jay SuttonBrown: Kundalini Workshop</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p lang=\"en-US\">Kundalini workshop, Friday May 4, 2018 6 - 8 p.m.</p>\n<div class=\"\">Join Jay Suttonbrown for a potent yoga experience. In this Kundalini Yoga and Meditation workshop, we will practice powerful kriyas to cleanse the nervous system, mantras to connect to clarity, and learn why this form of yoga is so special.  Kundalini is the Yoga of awareness and action. This is an introduction to the incredible depth of practices available to you through the Kundalini Tradition. </div>\n<p lang=\"en-US\"> <a href=\"http://awesomeyoga.ca/\">About Jay SuttonBrown</a>: </p>\n<p>Jay Suttonbrown, E-RYT 500 has been teach yoga for over a decade. Her passion is cultivating authenticity in our experience by stepping out of habits and into personal empowerment. She shares Kundalini Yoga (the yoga of action), Hatha, Prenatal, Yin and Restorative Practices. She is the Founder of Manipura Yoga School and loves training Yoga Teachers to share their vision with the world. <em>“A human life is made up of choices. Yoga is mindfully connecting to those choices. Connecting to our truth, power, and worthiness. Connecting to our bodies, breath and life force. Connecting to how our habit energy works, and what it feels like when we rise above our habits into our true vibrant state. Yoga is a set of powerful technologies that support our journey to mindful connection, each day, each moment, and each breath. Even “when we don’t feel like it.” We have choices. Sat Nam.”</em></p></div>\n</div></div></div><div id=\"pgc-2066-4-1\"  class=\"panel-grid-cell\"  data-weight=\"0.29921773142112\" ><div id=\"panel-2066-4-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"13\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/static1.squarespace.jpg\" width=\"500\" height=\"358\" srcset=\"https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/static1.squarespace.jpg?w=500 500w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/static1.squarespace.jpg?resize=300%2C215 300w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/static1.squarespace.jpg?resize=180%2C129 180w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/static1.squarespace.jpg?resize=250%2C179 250w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2066-5\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2066-5-0\"  class=\"panel-grid-cell\"  data-weight=\"0.69426336375489\" ><div id=\"panel-2066-5-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"14\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Dr. Jessica Reed: Anatomy</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p lang=\"en-US\">Saturdays April 7 and 14, 2018 from 12:30 - 5:30 p.m.</p>\n<div dir=\"auto\">Student will learn about the topics of bony and muscular anatomy and how they pertain to yoga asana. This curriculum also addresses injury prevention from the perspective of anatomical variety according to the teachings of Paul Grilley.</div>\n<div dir=\"auto\"> </div>\n<div dir=\"auto\"><a href=\"http://reedfamilywellness.com/profile/jess_reed/\">About Jessica Reed</a>:</div>\n<div dir=\"auto\">Jessica Reed, has been a Doctor of Chiropractic since 2004. Owner of Reed Family Chiropractor, she has made her home and practiced chiropractic in Nanaimo for over 11 years.  She earned her 200-hour Yoga Teacher Training and Prenatal Yoga certificates in 2014 after many years of personal yoga practice. She loves that the pursuit of knowledge within the world of yoga is unlimited, just as in the field of chiropractic. To that end, she has envisioned a space that will serve to enrich the lives of its visitors, whether through yoga or through its many health-and-wellness-related workshops. </div></div>\n</div></div></div><div id=\"pgc-2066-5-1\"  class=\"panel-grid-cell\"  data-weight=\"0.30573663624511\" ><div id=\"panel-2066-5-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"15\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg\" width=\"1801\" height=\"1687\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?w=1801 1801w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=300%2C281 300w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=768%2C719 768w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=1024%2C959 1024w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=180%2C169 180w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=250%2C234 250w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=600%2C562 600w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?w=1440 1440w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2066-6\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2066-6-0\"  class=\"panel-grid-cell\"  data-weight=\"0.69426336375489\" ><div id=\"panel-2066-6-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"16\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Laura Jesson Love: Meditation</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p lang=\"en-US\"><span style=\"font-family: \'Times New Roman\', serif;\"><span style=\"font-family: serif;\">Saturday April 21, 2018 12:30 - 5:30 p.m.</span></span></p>\n<p lang=\"en-US\">About Laura Jesson:</p>\n<p>A natural born yogi, from philosophy to physical activity, Laura is always striving for balance in her life and empowering the same in others. After five years of personal practice, she took her first training in Moksha Yoga, followed by PreNatal with Janice Clarfield, and Yin with Bernie Clark. One strong source of inspiration woven throughout has been the influence of Michael Stone, a psychotherapist, Yoga and Buddhist teacher, author and activist.</p>\n<p>Laura is currently finding more peace through stillness in Meditation, Relaxation and Restorative Yoga. When not on her mat Laura takes all she learns being mom to two beautiful boys and creates more love in life.</p></div>\n</div></div></div><div id=\"pgc-2066-6-1\"  class=\"panel-grid-cell\"  data-weight=\"0.30573663624511\" ><div id=\"panel-2066-6-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"17\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg\" width=\"638\" height=\"960\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg?w=638 638w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg?resize=199%2C300 199w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg?resize=120%2C180 120w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg?resize=166%2C250 166w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg?resize=399%2C600 399w\" alt=\"Laura Love - Yoga Nanaimo - Yoga teacher Nanaimo - Yoga classes - Yoga - Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2066-7\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2066-7-0\"  class=\"panel-grid-cell\"  data-weight=\"0.69426336375489\" ><div id=\"panel-2066-7-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"18\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Angelina McNamee: Yoga Methodology</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p>Sunday\'s April 8 and 15, 2018, 12:30 - 5:30 p.m.</p>\n<p class=\"paragraph_style_2\">About Angelina McNamee:</p>\n<p class=\"paragraph_style_2\">Angelina has several Bachelor degrees and a Master\'s in Education. Her yoga journey started 20 year ago when she travelled to South India to complete a teacher training program in Sivananda Yoga, then on to Argentina where she studied at the Indra Devi Foundation.  Angelina is also certified in Stott Pilates, and enjoys teaching mat classes in addition to Hatha Yoga. Angelina is familiar with many different styles of Yoga, and has participated in numerous workshops while working closely with highly experienced teachers from around the world.  With a strong background in wellness and education, she hopes to inspire others along the Yogic path.</p></div>\n</div></div></div><div id=\"pgc-2066-7-1\"  class=\"panel-grid-cell\"  data-weight=\"0.30573663624511\" ><div id=\"panel-2066-7-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"19\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/dsc00578_med_hr.jpg\" width=\"77\" height=\"99\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2066-8\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2066-8-0\"  class=\"panel-grid-cell\"  data-weight=\"0.69947848761408\" ><div id=\"panel-2066-8-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"20\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Basha Nemeskeri: Yoga Philosophy</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p>Saturday and Sunday April 28-29 and May 5-6, 2018, 12:30 - 5:30 p.m.</p>\n<p><a href=\"https://www.facebook.com/yourtribeishere/\">In Basha Nemeskeri own words</a>:</p>\n<p>Like many of us, suffering brought me to yoga. It was the vulnerability and honesty of the teacher that showed me that we are all in this together - that we all go through the heartaches, and the joys, and the boredom. After a few years of practicing, I simply couldn\'t NOT teach others, because of how much I\'d learned and fallen in love with in the practice. I have done teacher trainings in Anusara, Ashtanga and Ayurvedic Yoga Therapy and have yet to cease wanting to keep learning more about this never ending field. When I teach, I think of what could help my students feel as good as their bodies were designed to feel...to remember how fantastic we\'re all meant to feel if we take care and pay attention. I like to remind the fellas I teach that they are quite possibly the most flexible guys in their entire family lineage, and to take that as a big pat on the back :) I like to encourage and motivate, and show people how remarkable they truly are.</p></div>\n</div></div></div><div id=\"pgc-2066-8-1\"  class=\"panel-grid-cell\"  data-weight=\"0.30052151238592\" ><div id=\"panel-2066-8-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"21\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3943.jpg\" width=\"480\" height=\"316\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3943.jpg?w=480 480w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3943.jpg?resize=300%2C198 300w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3943.jpg?resize=180%2C119 180w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3943.jpg?resize=250%2C165 250w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2066-9\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2066-9-0\"  class=\"panel-grid-cell\"  data-weight=\"0.69556714471969\" ><div id=\"panel-2066-9-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"22\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Nura Madjzoub: Teaching Methodology</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p><span style=\"font-weight: 400;\">The Art of Sequencing and Cueing, Friday May 18, 2018, 5 - 9 p.m.</span><br /> The Art of Assisting, Saturday May 19, 2018, 8 - 5 p.m.</p>\n<p><a href=\"http://nuramadjzoub.com\"><strong><u>About Nura Madjzoub</u></strong></a></p>\n<p>Nura has been teaching yoga for over a 15 years on multiple continents.  She is an avid traveler, a yogi, a mother and therapeutic massage therapist. Like many others, she is also on a quest to connect to the core; to her truth. She believes that how we practice yoga, and what we come up against on the mat is our very own practice ground for real life.  Yoga keeps her humble, and hungry for more knowledge.  She teaches because she loves to share her own discoveries on her journey through this wonderful and messy life.    </p>\n<p>Nura has trained and mentored with Sanjeev Bhanot, Founder of Yogalife Foundation, and has completed the 200 hour yoga training at Kripalu Center in Massachusetts.  She is trained, certified and experienced in prenatal yoga and has done further studies in Core Strength Vinyasa, Anusara and Thai yoga massage.  She is also a Licensed and Board Certified Massage Therapist in New York and in the USA with over 1000 hours of training. Nura brings a unique set of skills to her yoga teaching from her background as a therapeutic massage therapist. She enjoys the interplay between yoga and massage work and draws from all her studies in her classes, workshops and trainings. Her yoga teaching is always infused with a strong foundation in anatomy and physiology.  She has been trained, over the past decade and a half, to see the movement and the freedom, as well as the tension and the blocks, in bodies.  </p>\n<p> </p></div>\n</div></div></div><div id=\"pgc-2066-9-1\"  class=\"panel-grid-cell\"  data-weight=\"0.30443285528031\" ><div id=\"panel-2066-9-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"23\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/13227151_635090596642830_8901542742134185788_n.jpg\" width=\"200\" height=\"200\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/13227151_635090596642830_8901542742134185788_n.jpg?w=200 200w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/13227151_635090596642830_8901542742134185788_n.jpg?resize=150%2C150 150w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/13227151_635090596642830_8901542742134185788_n.jpg?resize=180%2C180 180w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div></div>', '200 Hours Yoga Teacher Training', '', 'inherit', 'closed', 'closed', '', '2066-revision-v1', '', '', '2017-09-01 22:38:40', '2017-09-01 22:38:40', '', 2066, 'http://www.choose2be.ca/2066-revision-v1/', 0, 'revision', '', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(2184, 1, '2017-09-12 15:34:37', '2017-09-12 15:34:37', '<div id=\"pl-2184\"  class=\"panel-layout\" ><div id=\"pg-2184-0\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2184-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-2184-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png\" width=\"488\" height=\"627\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png?w=488 488w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png?resize=233%2C300 233w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png?resize=140%2C180 140w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png?resize=195%2C250 195w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png?resize=467%2C600 467w\" title=\"Yoga Teacher Training\" alt=\"Yoga teacher Training, Nanaimo, YTT, 200 hours YTT, YTT Nanaimo, VIU, Vancouver Island University, Yoga Nanaimo, Yoga, Training, Yoga Certification, Vinyasa Yoga, Vinyasa Yoga Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2184-1\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2184-1-0\"  class=\"panel-grid-cell\"  data-weight=\"0.6854714064915\" ><div id=\"panel-2184-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Turn Your Yoga Passion Into a Career</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p style=\"text-align: left;\" align=\"center\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\">Vancouver Island University Campus Recreation (VIU Campus Rec) and Choose2Be have joined forces to offer you an amazing opportunity to become a yoga leader in your community! Certification leader and inspirational VIU fitness instructor Veronique Rioux will educate and guide you through the</span></span><i> </i><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><i>200 hours of Yoga Teacher Training certification</i></span></span><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"> and help turn your yoga passion into a career! </span></span></p></div>\n</div></div></div><div id=\"pgc-2184-1-1\"  class=\"panel-grid-cell\"  data-weight=\"0.3145285935085\" ><div id=\"panel-2184-1-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"2\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/download.png\" width=\"375\" height=\"134\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/download.png?w=375 375w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/download.png?resize=300%2C107 300w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/download.png?resize=180%2C64 180w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/download.png?resize=250%2C89 250w\" alt=\"Yoga Nanaimo - Yoga - Yoga Teacher Training - Yoga School - Yoga VIU - VIU - VIU Nanaimo - Vancouver island university - certification - 200 hours YTT - YTT Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2184-2\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2184-2-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-2184-2-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"3\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png\" width=\"709\" height=\"178\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png?w=709 709w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png?resize=300%2C75 300w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png?resize=180%2C45 180w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png?resize=250%2C63 250w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png?resize=600%2C151 600w\" title=\"Screen Shot 2017-06-17 at 2.14.08 PM\" alt=\"Yoga Nanaimo - Yoga - Yoga Teacher Training - Yoga School - Yoga VIU - VIU - VIU Nanaimo - Vancouver island university - certification - 200 hours YTT - YTT Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div><div id=\"panel-2184-2-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"4\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Yoga Teacher Training Certification Description</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p>Choose2be’s 200 hours of Yoga Teacher Training certification is designed to deepen your yoga practice and knowledge. Explore yoga philosophy, anatomy, asana, pranayama, meditation, mantra, and practice teaching in a safe environment with other students. In this program, you will learn to create an asana sequence for students at all levels using props and hands-on assistance. Certification is led by Veronique Rioux, with the participation of guest instructors specialized in specific areas.</p>\n<p style=\"text-align: center;\"><strong>Hours, Dates &amp; Weekend Breakdown</strong><br /><strong> Start Date: March 30, 2018</strong><br /><strong> End Date: May 20, 2018</strong></p>\n<p><strong>8 weekends, 180 Instructional Hours, 20 Homework Hours</strong></p>\n<p><strong>First Weekend (Intensive)</strong><br /> Friday March 30 – Monday April 2, 2018: 8:30 a.m. - 5:30 p.m.<br /> <strong>Subsequent 7 Weekends:</strong> Fridays 5 - 9 p.m., Saturdays and Sundays 8:30 a.m. - 5:30 p.m.</p>\n<p><a href=\"http://www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-09-01-at-3.36.30-PM.png\"><img class=\"size-medium wp-image-2156 alignright\" src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-09-01-at-3.36.30-PM-230x300.png\" alt=\"Yoga teacher Training, Nanaimo, YTT, 200 hours YTT, YTT Nanaimo, VIU, Vancouver Island University, Yoga Nanaimo, Yoga, Training, Yoga Certification, Vinyasa Yoga, Vinyasa Yoga Nanaimo\" width=\"230\" height=\"300\" /></a>Sample Training Day<br /> 8:30 - 9:00 a.m.: Opening, Meditation &amp; Pranayama<br /> 9:00 - 11:00 a.m.: Asana Practice<br /> 11:00 a.m. - 12:00 p.m.: Elements of Teaching<br /> 12:00 - 12:30 p.m.:Lunch Break<br />12:30 - 3:30 p.m.: Anatomy, Philosophy and Lectures<br />3:30 - 5:00 p.m.: Practice Teaching<br />5:00 - 5:30 p.m.: Restorative Closing Practice</p>\n<p>How to Register:<br /> Register Online at viu.ca/campusrec<br /> By Phone: (250) 740-6418<br /> In person at the gym\'s front desk in Building 190.</p>\n<p>For more Information, contact <a href=\"_wp_link_placeholder\">Karen.Alden@viu.ca</a> or (250) 740-6429</p></div>\n</div></div></div></div><div id=\"pg-2184-3\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2184-3-0\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2184-3-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"5\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?w=1080 1080w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=240%2C300 240w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=768%2C960 768w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=819%2C1024 819w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=144%2C180 144w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=200%2C250 200w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2184-3-1\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2184-3-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"6\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?w=1080 1080w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=240%2C300 240w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=768%2C960 768w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=819%2C1024 819w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=144%2C180 144w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=200%2C250 200w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2184-3-2\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2184-3-2-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"7\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?w=1080 1080w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=240%2C300 240w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=768%2C960 768w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=819%2C1024 819w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=144%2C180 144w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=200%2C250 200w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2184-3-3\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2184-3-3-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"8\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?w=1080 1080w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=240%2C300 240w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=768%2C960 768w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=819%2C1024 819w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=144%2C180 144w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=200%2C250 200w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2184-3-4\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2184-3-4-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"9\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?w=1080 1080w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=240%2C300 240w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=768%2C960 768w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=819%2C1024 819w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=144%2C180 144w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=200%2C250 200w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2184-3-5\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2184-3-5-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"10\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?w=1080 1080w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=240%2C300 240w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=768%2C960 768w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=819%2C1024 819w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=144%2C180 144w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=200%2C250 200w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2184-3-6\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2184-3-6-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"11\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?w=1080 1080w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=240%2C300 240w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=768%2C960 768w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=819%2C1024 819w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=144%2C180 144w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=200%2C250 200w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2184-4\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2184-4-0\"  class=\"panel-grid-cell\"  data-weight=\"0.70078226857888\" ><div id=\"panel-2184-4-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"12\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Jay SuttonBrown: Kundalini Workshop</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p lang=\"en-US\">Kundalini workshop, Friday May 4, 2018 6 - 8 p.m.</p>\n<div class=\"\">Join Jay Suttonbrown for a potent yoga experience. In this Kundalini Yoga and Meditation workshop, we will practice powerful kriyas to cleanse the nervous system, mantras to connect to clarity, and learn why this form of yoga is so special.  Kundalini is the Yoga of awareness and action. This is an introduction to the incredible depth of practices available to you through the Kundalini Tradition. </div>\n<p lang=\"en-US\"> <a href=\"http://awesomeyoga.ca/\">About Jay SuttonBrown</a>: </p>\n<p>Jay Suttonbrown, E-RYT 500 has been teach yoga for over a decade. Her passion is cultivating authenticity in our experience by stepping out of habits and into personal empowerment. She shares Kundalini Yoga (the yoga of action), Hatha, Prenatal, Yin and Restorative Practices. She is the Founder of Manipura Yoga School and loves training Yoga Teachers to share their vision with the world. <em>“A human life is made up of choices. Yoga is mindfully connecting to those choices. Connecting to our truth, power, and worthiness. Connecting to our bodies, breath and life force. Connecting to how our habit energy works, and what it feels like when we rise above our habits into our true vibrant state. Yoga is a set of powerful technologies that support our journey to mindful connection, each day, each moment, and each breath. Even “when we don’t feel like it.” We have choices. Sat Nam.”</em></p></div>\n</div></div></div><div id=\"pgc-2184-4-1\"  class=\"panel-grid-cell\"  data-weight=\"0.29921773142112\" ><div id=\"panel-2184-4-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"13\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/static1.squarespace.jpg\" width=\"500\" height=\"358\" srcset=\"https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/static1.squarespace.jpg?w=500 500w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/static1.squarespace.jpg?resize=300%2C215 300w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/static1.squarespace.jpg?resize=180%2C129 180w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/static1.squarespace.jpg?resize=250%2C179 250w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2184-5\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2184-5-0\"  class=\"panel-grid-cell\"  data-weight=\"0.69426336375489\" ><div id=\"panel-2184-5-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"14\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Dr. Jessica Reed: Anatomy</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p lang=\"en-US\">Saturdays April 7 and 14, 2018 from 12:30 - 5:30 p.m.</p>\n<div dir=\"auto\">Student will learn about the topics of bony and muscular anatomy and how they pertain to yoga asana. This curriculum also addresses injury prevention from the perspective of anatomical variety according to the teachings of Paul Grilley.</div>\n<div dir=\"auto\"> </div>\n<div dir=\"auto\"><a href=\"http://reedfamilywellness.com/profile/jess_reed/\">About Jessica Reed</a>:</div>\n<div dir=\"auto\">Jessica Reed, has been a Doctor of Chiropractic since 2004. Owner of Reed Family Chiropractor, she has made her home and practiced chiropractic in Nanaimo for over 11 years.  She earned her 200-hour Yoga Teacher Training and Prenatal Yoga certificates in 2014 after many years of personal yoga practice. She loves that the pursuit of knowledge within the world of yoga is unlimited, just as in the field of chiropractic. To that end, she has envisioned a space that will serve to enrich the lives of its visitors, whether through yoga or through its many health-and-wellness-related workshops. </div></div>\n</div></div></div><div id=\"pgc-2184-5-1\"  class=\"panel-grid-cell\"  data-weight=\"0.30573663624511\" ><div id=\"panel-2184-5-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"15\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg\" width=\"1801\" height=\"1687\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?w=1801 1801w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=300%2C281 300w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=768%2C719 768w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=1024%2C959 1024w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=180%2C169 180w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=250%2C234 250w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=600%2C562 600w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?w=1440 1440w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2184-6\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2184-6-0\"  class=\"panel-grid-cell\"  data-weight=\"0.69426336375489\" ><div id=\"panel-2184-6-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"16\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Laura Jesson Love: Meditation</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p lang=\"en-US\"><span style=\"font-family: \'Times New Roman\', serif;\"><span style=\"font-family: serif;\">Saturday April 21, 2018 12:30 - 5:30 p.m.</span></span></p>\n<p lang=\"en-US\">About Laura Jesson:</p>\n<p>A natural born yogi, from philosophy to physical activity, Laura is always striving for balance in her life and empowering the same in others. After five years of personal practice, she took her first training in Moksha Yoga, followed by PreNatal with Janice Clarfield, and Yin with Bernie Clark. One strong source of inspiration woven throughout has been the influence of Michael Stone, a psychotherapist, Yoga and Buddhist teacher, author and activist.</p>\n<p>Laura is currently finding more peace through stillness in Meditation, Relaxation and Restorative Yoga. When not on her mat Laura takes all she learns being mom to two beautiful boys and creates more love in life.</p></div>\n</div></div></div><div id=\"pgc-2184-6-1\"  class=\"panel-grid-cell\"  data-weight=\"0.30573663624511\" ><div id=\"panel-2184-6-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"17\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg\" width=\"638\" height=\"960\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg?w=638 638w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg?resize=199%2C300 199w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg?resize=120%2C180 120w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg?resize=166%2C250 166w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg?resize=399%2C600 399w\" alt=\"Laura Love - Yoga Nanaimo - Yoga teacher Nanaimo - Yoga classes - Yoga - Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2184-7\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2184-7-0\"  class=\"panel-grid-cell\"  data-weight=\"0.69426336375489\" ><div id=\"panel-2184-7-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"18\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Angelina McNamee: Yoga Methodology</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p>Sunday\'s April 8 and 15, 2018, 12:30 - 5:30 p.m.</p>\n<p class=\"paragraph_style_2\">About Angelina McNamee:</p>\n<p class=\"paragraph_style_2\">Angelina has several Bachelor degrees and a Master\'s in Education. Her yoga journey started 20 year ago when she travelled to South India to complete a teacher training program in Sivananda Yoga, then on to Argentina where she studied at the Indra Devi Foundation.  Angelina is also certified in Stott Pilates, and enjoys teaching mat classes in addition to Hatha Yoga. Angelina is familiar with many different styles of Yoga, and has participated in numerous workshops while working closely with highly experienced teachers from around the world.  With a strong background in wellness and education, she hopes to inspire others along the Yogic path.</p></div>\n</div></div></div><div id=\"pgc-2184-7-1\"  class=\"panel-grid-cell\"  data-weight=\"0.30573663624511\" ><div id=\"panel-2184-7-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"19\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/dsc00578_med_hr.jpg\" width=\"77\" height=\"99\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2184-8\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2184-8-0\"  class=\"panel-grid-cell\"  data-weight=\"0.69947848761408\" ><div id=\"panel-2184-8-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"20\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Basha Nemeskeri: Yoga Philosophy</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p>Saturday and Sunday April 28-29 and May 5-6, 2018, 12:30 - 5:30 p.m.</p>\n<p><a href=\"https://www.facebook.com/yourtribeishere/\">In Basha Nemeskeri own words</a>:</p>\n<p>Like many of us, suffering brought me to yoga. It was the vulnerability and honesty of the teacher that showed me that we are all in this together - that we all go through the heartaches, and the joys, and the boredom. After a few years of practicing, I simply couldn\'t NOT teach others, because of how much I\'d learned and fallen in love with in the practice. I have done teacher trainings in Anusara, Ashtanga and Ayurvedic Yoga Therapy and have yet to cease wanting to keep learning more about this never ending field. When I teach, I think of what could help my students feel as good as their bodies were designed to feel...to remember how fantastic we\'re all meant to feel if we take care and pay attention. I like to remind the fellas I teach that they are quite possibly the most flexible guys in their entire family lineage, and to take that as a big pat on the back :) I like to encourage and motivate, and show people how remarkable they truly are.</p></div>\n</div></div></div><div id=\"pgc-2184-8-1\"  class=\"panel-grid-cell\"  data-weight=\"0.30052151238592\" ><div id=\"panel-2184-8-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"21\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3943.jpg\" width=\"480\" height=\"316\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3943.jpg?w=480 480w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3943.jpg?resize=300%2C198 300w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3943.jpg?resize=180%2C119 180w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3943.jpg?resize=250%2C165 250w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2184-9\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2184-9-0\"  class=\"panel-grid-cell\"  data-weight=\"0.69556714471969\" ><div id=\"panel-2184-9-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"22\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Nura Madjzoub: Teaching Methodology</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p><span style=\"font-weight: 400;\">The Art of Sequencing and Cueing, Friday May 18, 2018, 5 - 9 p.m.</span><br /> The Art of Assisting, Saturday May 19, 2018, 8:30 - 5:30 p.m.</p>\n<p><a href=\"http://nuramadjzoub.com\"><strong><u>About Nura Madjzoub</u></strong></a></p>\n<p>Nura has been teaching yoga for over a 15 years on multiple continents.  She is an avid traveler, a yogi, a mother and therapeutic massage therapist. Like many others, she is also on a quest to connect to the core; to her truth. She believes that how we practice yoga, and what we come up against on the mat is our very own practice ground for real life.  Yoga keeps her humble, and hungry for more knowledge.  She teaches because she loves to share her own discoveries on her journey through this wonderful and messy life.    </p>\n<p>Nura has trained and mentored with Sanjeev Bhanot, Founder of Yogalife Foundation, and has completed the 200 hour yoga training at Kripalu Center in Massachusetts.  She is trained, certified and experienced in prenatal yoga and has done further studies in Core Strength Vinyasa, Anusara and Thai yoga massage.  She is also a Licensed and Board Certified Massage Therapist in New York and in the USA with over 1000 hours of training. Nura brings a unique set of skills to her yoga teaching from her background as a therapeutic massage therapist. She enjoys the interplay between yoga and massage work and draws from all her studies in her classes, workshops and trainings. Her yoga teaching is always infused with a strong foundation in anatomy and physiology.  She has been trained, over the past decade and a half, to see the movement and the freedom, as well as the tension and the blocks, in bodies.  </p></div>\n</div></div></div><div id=\"pgc-2184-9-1\"  class=\"panel-grid-cell\"  data-weight=\"0.30443285528031\" ><div id=\"panel-2184-9-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"23\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/13227151_635090596642830_8901542742134185788_n.jpg\" width=\"200\" height=\"200\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/13227151_635090596642830_8901542742134185788_n.jpg?w=200 200w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/13227151_635090596642830_8901542742134185788_n.jpg?resize=150%2C150 150w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/13227151_635090596642830_8901542742134185788_n.jpg?resize=180%2C180 180w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div></div>', '200 Hours Yoga Teacher Training', '', 'inherit', 'closed', 'closed', '', '2066-revision-v1', '', '', '2017-09-12 15:34:37', '2017-09-12 15:34:37', '', 2066, 'http://www.choose2be.ca/2066-revision-v1/', 0, 'revision', '', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(2160, 1, '2017-09-01 22:41:06', '2017-09-01 22:41:06', '<div id=\"pl-2066\"  class=\"panel-layout\" ><div id=\"pg-2066-0\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2066-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-2066-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png\" width=\"488\" height=\"627\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png?w=488 488w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png?resize=233%2C300 233w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png?resize=140%2C180 140w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png?resize=195%2C250 195w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-08-31-at-8.41.33-AM.png?resize=467%2C600 467w\" title=\"Yoga Teacher Training\" alt=\"Yoga teacher Training, Nanaimo, YTT, 200 hours YTT, YTT Nanaimo, VIU, Vancouver Island University, Yoga Nanaimo, Yoga, Training, Yoga Certification, Vinyasa Yoga, Vinyasa Yoga Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2066-1\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2066-1-0\"  class=\"panel-grid-cell\"  data-weight=\"0.6854714064915\" ><div id=\"panel-2066-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Turn Your Yoga Passion Into a Career</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p style=\"text-align: left;\" align=\"center\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\">Vancouver Island University Campus Recreation (VIU Campus Rec) and Choose2Be have joined forces to offer you an amazing opportunity to become a yoga leader in your community! Certification leader and inspirational VIU fitness instructor Veronique Rioux will educate and guide you through the</span></span><i> </i><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><i>200 hours of Yoga Teacher Training certification</i></span></span><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"> and help turn your yoga passion into a career! </span></span></p></div>\n</div></div></div><div id=\"pgc-2066-1-1\"  class=\"panel-grid-cell\"  data-weight=\"0.3145285935085\" ><div id=\"panel-2066-1-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"2\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/download.png\" width=\"375\" height=\"134\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/download.png?w=375 375w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/download.png?resize=300%2C107 300w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/download.png?resize=180%2C64 180w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/download.png?resize=250%2C89 250w\" alt=\"Yoga Nanaimo - Yoga - Yoga Teacher Training - Yoga School - Yoga VIU - VIU - VIU Nanaimo - Vancouver island university - certification - 200 hours YTT - YTT Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2066-2\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2066-2-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-2066-2-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"3\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png\" width=\"709\" height=\"178\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png?w=709 709w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png?resize=300%2C75 300w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png?resize=180%2C45 180w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png?resize=250%2C63 250w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-06-17-at-2.14.08-PM.png?resize=600%2C151 600w\" title=\"Screen Shot 2017-06-17 at 2.14.08 PM\" alt=\"Yoga Nanaimo - Yoga - Yoga Teacher Training - Yoga School - Yoga VIU - VIU - VIU Nanaimo - Vancouver island university - certification - 200 hours YTT - YTT Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div><div id=\"panel-2066-2-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"4\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Yoga Teacher Training Certification Description</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p>Choose2be’s 200 hours of Yoga Teacher Training certification is designed to deepen your yoga practice and knowledge. Explore yoga philosophy, anatomy, asana, pranayama, meditation, mantra, and practice teaching in a safe environment with other students. In this program, you will learn to create an asana sequence for students at all levels using props and hands-on assistance. Certification is led by Veronique Rioux, with the participation of guest instructors specialized in specific areas.</p>\n<p style=\"text-align: center;\"><strong>Hours, Dates &amp; Weekend Breakdown</strong><br /><strong> Start Date: March 30, 2018</strong><br /><strong> End Date: May 20, 2018</strong></p>\n<p><strong>8 weekends, 180 Instructional Hours, 20 Homework Hours</strong></p>\n<p><strong>First Weekend (Intensive)</strong><br /> Friday March 30 – Monday April 2, 2018: 8:30 a.m. - 5:30 p.m.<br /> <strong>Subsequent 7 Weekends:</strong> Fridays 5 - 9 p.m., Saturdays and Sundays 8:30 a.m. - 5:30 p.m.</p>\n<p><a href=\"http://www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-09-01-at-3.36.30-PM.png\"><img class=\"size-medium wp-image-2156 alignright\" src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/Screen-Shot-2017-09-01-at-3.36.30-PM-230x300.png\" alt=\"Yoga teacher Training, Nanaimo, YTT, 200 hours YTT, YTT Nanaimo, VIU, Vancouver Island University, Yoga Nanaimo, Yoga, Training, Yoga Certification, Vinyasa Yoga, Vinyasa Yoga Nanaimo\" width=\"230\" height=\"300\" /></a>Sample Training Day<br /> 8:30 - 9:00 a.m.: Opening, Meditation &amp; Pranayama<br /> 9:00 - 11:00 a.m.: Asana Practice<br /> 11:00 a.m. - 12:00 p.m.: Elements of Teaching<br /> 12:00 - 12:30 p.m.:Lunch Break<br />12:30 - 3:30 p.m.: Anatomy, Philosophy and Lectures<br />3:30 - 5:00 p.m.: Practice Teaching<br />5:00 - 5:30 p.m.: Restorative Closing Practice</p>\n<p>How to Register:<br /> Register Online at viu.ca/campusrec<br /> By Phone: (250) 740-6418<br /> In person at the gym\'s front desk in Building 190.</p>\n<p>For more Information, contact <a href=\"_wp_link_placeholder\">Karen.Alden@viu.ca</a> or (250) 740-6429</p></div>\n</div></div></div></div><div id=\"pg-2066-3\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2066-3-0\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2066-3-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"5\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?w=1080 1080w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=240%2C300 240w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=768%2C960 768w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=819%2C1024 819w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=144%2C180 144w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=200%2C250 200w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3957.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2066-3-1\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2066-3-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"6\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?w=1080 1080w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=240%2C300 240w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=768%2C960 768w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=819%2C1024 819w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=144%2C180 144w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=200%2C250 200w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3956.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2066-3-2\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2066-3-2-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"7\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?w=1080 1080w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=240%2C300 240w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=768%2C960 768w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=819%2C1024 819w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=144%2C180 144w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=200%2C250 200w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3958.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2066-3-3\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2066-3-3-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"8\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?w=1080 1080w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=240%2C300 240w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=768%2C960 768w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=819%2C1024 819w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=144%2C180 144w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=200%2C250 200w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3951.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2066-3-4\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2066-3-4-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"9\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?w=1080 1080w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=240%2C300 240w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=768%2C960 768w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=819%2C1024 819w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=144%2C180 144w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=200%2C250 200w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3954.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2066-3-5\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2066-3-5-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"10\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?w=1080 1080w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=240%2C300 240w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=768%2C960 768w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=819%2C1024 819w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=144%2C180 144w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=200%2C250 200w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3953.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div><div id=\"pgc-2066-3-6\"  class=\"panel-grid-cell\"  data-weight=\"0.14285714285714\" ><div id=\"panel-2066-3-6-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"11\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg\" width=\"1080\" height=\"1350\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?w=1080 1080w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=240%2C300 240w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=768%2C960 768w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=819%2C1024 819w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=144%2C180 144w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=200%2C250 200w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3955.jpg?resize=480%2C600 480w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2066-4\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2066-4-0\"  class=\"panel-grid-cell\"  data-weight=\"0.70078226857888\" ><div id=\"panel-2066-4-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"12\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Jay SuttonBrown: Kundalini Workshop</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p lang=\"en-US\">Kundalini workshop, Friday May 4, 2018 6 - 8 p.m.</p>\n<div class=\"\">Join Jay Suttonbrown for a potent yoga experience. In this Kundalini Yoga and Meditation workshop, we will practice powerful kriyas to cleanse the nervous system, mantras to connect to clarity, and learn why this form of yoga is so special.  Kundalini is the Yoga of awareness and action. This is an introduction to the incredible depth of practices available to you through the Kundalini Tradition. </div>\n<p lang=\"en-US\"> <a href=\"http://awesomeyoga.ca/\">About Jay SuttonBrown</a>: </p>\n<p>Jay Suttonbrown, E-RYT 500 has been teach yoga for over a decade. Her passion is cultivating authenticity in our experience by stepping out of habits and into personal empowerment. She shares Kundalini Yoga (the yoga of action), Hatha, Prenatal, Yin and Restorative Practices. She is the Founder of Manipura Yoga School and loves training Yoga Teachers to share their vision with the world. <em>“A human life is made up of choices. Yoga is mindfully connecting to those choices. Connecting to our truth, power, and worthiness. Connecting to our bodies, breath and life force. Connecting to how our habit energy works, and what it feels like when we rise above our habits into our true vibrant state. Yoga is a set of powerful technologies that support our journey to mindful connection, each day, each moment, and each breath. Even “when we don’t feel like it.” We have choices. Sat Nam.”</em></p></div>\n</div></div></div><div id=\"pgc-2066-4-1\"  class=\"panel-grid-cell\"  data-weight=\"0.29921773142112\" ><div id=\"panel-2066-4-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"13\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/static1.squarespace.jpg\" width=\"500\" height=\"358\" srcset=\"https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/static1.squarespace.jpg?w=500 500w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/static1.squarespace.jpg?resize=300%2C215 300w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/static1.squarespace.jpg?resize=180%2C129 180w, https://i1.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/static1.squarespace.jpg?resize=250%2C179 250w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2066-5\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2066-5-0\"  class=\"panel-grid-cell\"  data-weight=\"0.69426336375489\" ><div id=\"panel-2066-5-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"14\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Dr. Jessica Reed: Anatomy</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p lang=\"en-US\">Saturdays April 7 and 14, 2018 from 12:30 - 5:30 p.m.</p>\n<div dir=\"auto\">Student will learn about the topics of bony and muscular anatomy and how they pertain to yoga asana. This curriculum also addresses injury prevention from the perspective of anatomical variety according to the teachings of Paul Grilley.</div>\n<div dir=\"auto\"> </div>\n<div dir=\"auto\"><a href=\"http://reedfamilywellness.com/profile/jess_reed/\">About Jessica Reed</a>:</div>\n<div dir=\"auto\">Jessica Reed, has been a Doctor of Chiropractic since 2004. Owner of Reed Family Chiropractor, she has made her home and practiced chiropractic in Nanaimo for over 11 years.  She earned her 200-hour Yoga Teacher Training and Prenatal Yoga certificates in 2014 after many years of personal yoga practice. She loves that the pursuit of knowledge within the world of yoga is unlimited, just as in the field of chiropractic. To that end, she has envisioned a space that will serve to enrich the lives of its visitors, whether through yoga or through its many health-and-wellness-related workshops. </div></div>\n</div></div></div><div id=\"pgc-2066-5-1\"  class=\"panel-grid-cell\"  data-weight=\"0.30573663624511\" ><div id=\"panel-2066-5-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"15\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg\" width=\"1801\" height=\"1687\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?w=1801 1801w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=300%2C281 300w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=768%2C719 768w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=1024%2C959 1024w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=180%2C169 180w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=250%2C234 250w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?resize=600%2C562 600w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3938.jpg?w=1440 1440w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2066-6\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2066-6-0\"  class=\"panel-grid-cell\"  data-weight=\"0.69426336375489\" ><div id=\"panel-2066-6-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"16\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Laura Jesson Love: Meditation</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p lang=\"en-US\"><span style=\"font-family: \'Times New Roman\', serif;\"><span style=\"font-family: serif;\">Saturday April 21, 2018 12:30 - 5:30 p.m.</span></span></p>\n<p lang=\"en-US\">About Laura Jesson:</p>\n<p>A natural born yogi, from philosophy to physical activity, Laura is always striving for balance in her life and empowering the same in others. After five years of personal practice, she took her first training in Moksha Yoga, followed by PreNatal with Janice Clarfield, and Yin with Bernie Clark. One strong source of inspiration woven throughout has been the influence of Michael Stone, a psychotherapist, Yoga and Buddhist teacher, author and activist.</p>\n<p>Laura is currently finding more peace through stillness in Meditation, Relaxation and Restorative Yoga. When not on her mat Laura takes all she learns being mom to two beautiful boys and creates more love in life.</p></div>\n</div></div></div><div id=\"pgc-2066-6-1\"  class=\"panel-grid-cell\"  data-weight=\"0.30573663624511\" ><div id=\"panel-2066-6-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"17\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg\" width=\"638\" height=\"960\" srcset=\"https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg?w=638 638w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg?resize=199%2C300 199w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg?resize=120%2C180 120w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg?resize=166%2C250 166w, https://i0.wp.com/www.choose2be.ca/wp-content/uploads/2017/03/IMG_3493.jpg?resize=399%2C600 399w\" alt=\"Laura Love - Yoga Nanaimo - Yoga teacher Nanaimo - Yoga classes - Yoga - Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2066-7\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2066-7-0\"  class=\"panel-grid-cell\"  data-weight=\"0.69426336375489\" ><div id=\"panel-2066-7-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"18\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Angelina McNamee: Yoga Methodology</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p>Sunday\'s April 8 and 15, 2018, 12:30 - 5:30 p.m.</p>\n<p class=\"paragraph_style_2\">About Angelina McNamee:</p>\n<p class=\"paragraph_style_2\">Angelina has several Bachelor degrees and a Master\'s in Education. Her yoga journey started 20 year ago when she travelled to South India to complete a teacher training program in Sivananda Yoga, then on to Argentina where she studied at the Indra Devi Foundation.  Angelina is also certified in Stott Pilates, and enjoys teaching mat classes in addition to Hatha Yoga. Angelina is familiar with many different styles of Yoga, and has participated in numerous workshops while working closely with highly experienced teachers from around the world.  With a strong background in wellness and education, she hopes to inspire others along the Yogic path.</p></div>\n</div></div></div><div id=\"pgc-2066-7-1\"  class=\"panel-grid-cell\"  data-weight=\"0.30573663624511\" ><div id=\"panel-2066-7-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"19\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/dsc00578_med_hr.jpg\" width=\"77\" height=\"99\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2066-8\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2066-8-0\"  class=\"panel-grid-cell\"  data-weight=\"0.69947848761408\" ><div id=\"panel-2066-8-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"20\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Basha Nemeskeri: Yoga Philosophy</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p>Saturday and Sunday April 28-29 and May 5-6, 2018, 12:30 - 5:30 p.m.</p>\n<p><a href=\"https://www.facebook.com/yourtribeishere/\">In Basha Nemeskeri own words</a>:</p>\n<p>Like many of us, suffering brought me to yoga. It was the vulnerability and honesty of the teacher that showed me that we are all in this together - that we all go through the heartaches, and the joys, and the boredom. After a few years of practicing, I simply couldn\'t NOT teach others, because of how much I\'d learned and fallen in love with in the practice. I have done teacher trainings in Anusara, Ashtanga and Ayurvedic Yoga Therapy and have yet to cease wanting to keep learning more about this never ending field. When I teach, I think of what could help my students feel as good as their bodies were designed to feel...to remember how fantastic we\'re all meant to feel if we take care and pay attention. I like to remind the fellas I teach that they are quite possibly the most flexible guys in their entire family lineage, and to take that as a big pat on the back :) I like to encourage and motivate, and show people how remarkable they truly are.</p></div>\n</div></div></div><div id=\"pgc-2066-8-1\"  class=\"panel-grid-cell\"  data-weight=\"0.30052151238592\" ><div id=\"panel-2066-8-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"21\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/IMG_3943.jpg\" width=\"480\" height=\"316\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3943.jpg?w=480 480w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3943.jpg?resize=300%2C198 300w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3943.jpg?resize=180%2C119 180w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/IMG_3943.jpg?resize=250%2C165 250w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div><div id=\"pg-2066-9\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div id=\"pgc-2066-9-0\"  class=\"panel-grid-cell\"  data-weight=\"0.69556714471969\" ><div id=\"panel-2066-9-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"22\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><h3 class=\"widget-title\">Nura Madjzoub: Teaching Methodology</h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p><span style=\"font-weight: 400;\">The Art of Sequencing and Cueing, Friday May 18, 2018, 5 - 9 p.m.</span><br /> The Art of Assisting, Saturday May 19, 2018, 8 - 5 p.m.</p>\n<p><a href=\"http://nuramadjzoub.com\"><strong><u>About Nura Madjzoub</u></strong></a></p>\n<p>Nura has been teaching yoga for over a 15 years on multiple continents.  She is an avid traveler, a yogi, a mother and therapeutic massage therapist. Like many others, she is also on a quest to connect to the core; to her truth. She believes that how we practice yoga, and what we come up against on the mat is our very own practice ground for real life.  Yoga keeps her humble, and hungry for more knowledge.  She teaches because she loves to share her own discoveries on her journey through this wonderful and messy life.    </p>\n<p>Nura has trained and mentored with Sanjeev Bhanot, Founder of Yogalife Foundation, and has completed the 200 hour yoga training at Kripalu Center in Massachusetts.  She is trained, certified and experienced in prenatal yoga and has done further studies in Core Strength Vinyasa, Anusara and Thai yoga massage.  She is also a Licensed and Board Certified Massage Therapist in New York and in the USA with over 1000 hours of training. Nura brings a unique set of skills to her yoga teaching from her background as a therapeutic massage therapist. She enjoys the interplay between yoga and massage work and draws from all her studies in her classes, workshops and trainings. Her yoga teaching is always infused with a strong foundation in anatomy and physiology.  She has been trained, over the past decade and a half, to see the movement and the freedom, as well as the tension and the blocks, in bodies.  </p>\n<p> </p></div>\n</div></div></div><div id=\"pgc-2066-9-1\"  class=\"panel-grid-cell\"  data-weight=\"0.30443285528031\" ><div id=\"panel-2066-9-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"23\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-image so-widget-sow-image-default-813df796d9b1\">\n\n<div class=\"sow-image-container\">\n	<img src=\"http://www.choose2be.ca/wp-content/uploads/2017/06/13227151_635090596642830_8901542742134185788_n.jpg\" width=\"200\" height=\"200\" srcset=\"https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/13227151_635090596642830_8901542742134185788_n.jpg?w=200 200w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/13227151_635090596642830_8901542742134185788_n.jpg?resize=150%2C150 150w, https://i2.wp.com/www.choose2be.ca/wp-content/uploads/2017/06/13227151_635090596642830_8901542742134185788_n.jpg?resize=180%2C180 180w\" alt=\"200 hours Yoga Teacher Training - Yoga Teacher Training - YTT - YTT Nanaimo - Yoga Teacher Training Nanaimo - Training Nanaimo - Yoga Instructors Nanaimo - Yoga Nanaimo - Certification Nanaimo\" 		class=\"so-widget-image\"/>\n</div>\n\n</div></div></div></div></div>', '200 Hours Yoga Teacher Training', '', 'inherit', 'closed', 'closed', '', '2066-revision-v1', '', '', '2017-09-01 22:41:06', '2017-09-01 22:41:06', '', 2066, 'http://www.choose2be.ca/2066-revision-v1/', 0, 'revision', '', 0);
