The Classic CAP Enamel Coated Kettlebell
CAP Barbell's Enamel coated kettlebell has the smoothest surface and handle available. A cast iron core is coated in a high-gloss enamel to give it a smooth surface for easy handling and swinging.

Kettlebells were originally designed for Russian Red Army soldiers and world-class athletes and are designed to work all the muscles you use for balance and leverage. Steadily progress the intensity of your workouts by incrementally adding weight. Increase your agility, build strength, and improve your endurance. Great for squats, throws, clean and jerks, snatches, rotational swings, and much more.