<h3 class="widget-title">Why do I want to feature an inspiration person in my newsletter?</h3>
<p>I want to feature someone that crossed my path and touch my life, inspiring me toward greatness. To many of us fail to see greatness in ourselves; it doesn't matter what a people achieved.&nbsp;Greatness is found in people by their&nbsp;attitude,&nbsp;lifestyle, choices, actions... I want to&nbsp;recognizing people in my life&nbsp;for leading by example.&nbsp;</p>
<img src="http://www.choose2be.ca/wp-content/uploads/2016/06/Kelsey-Nijman-2.jpg" width="960" height="953" srcset="http://i1.wp.com/www.choose2be.ca/wp-content/uploads/2016/06/Kelsey-Nijman-2.jpg?w=960 960w, http://i1.wp.com/www.choose2be.ca/wp-content/uploads/2016/06/Kelsey-Nijman-2.jpg?resize=150%2C150 150w, http://i1.wp.com/www.choose2be.ca/wp-content/uploads/2016/06/Kelsey-Nijman-2.jpg?resize=300%2C298 300w, http://i1.wp.com/www.choose2be.ca/wp-content/uploads/2016/06/Kelsey-Nijman-2.jpg?resize=768%2C762 768w, http://i1.wp.com/www.choose2be.ca/wp-content/uploads/2016/06/Kelsey-Nijman-2.jpg?resize=180%2C180 180w, http://i1.wp.com/www.choose2be.ca/wp-content/uploads/2016/06/Kelsey-Nijman-2.jpg?resize=250%2C248 250w, http://i1.wp.com/www.choose2be.ca/wp-content/uploads/2016/06/Kelsey-Nijman-2.jpg?resize=600%2C596 600w" class="so-widget-image">
<h3 class="widget-title">Inspiration from June 2016</h3>
<p>&nbsp;I want to introduce you to a feature inspiration person; Kelsey Nijman.</p>
<img src="http://www.choose2be.ca/wp-content/uploads/2016/06/Kelsey-Nijman.jpg" width="640" height="640" srcset="http://i2.wp.com/www.choose2be.ca/wp-content/uploads/2016/06/Kelsey-Nijman.jpg?w=640 640w, http://i2.wp.com/www.choose2be.ca/wp-content/uploads/2016/06/Kelsey-Nijman.jpg?resize=150%2C150 150w, http://i2.wp.com/www.choose2be.ca/wp-content/uploads/2016/06/Kelsey-Nijman.jpg?resize=300%2C300 300w, http://i2.wp.com/www.choose2be.ca/wp-content/uploads/2016/06/Kelsey-Nijman.jpg?resize=180%2C180 180w, http://i2.wp.com/www.choose2be.ca/wp-content/uploads/2016/06/Kelsey-Nijman.jpg?resize=250%2C250 250w, http://i2.wp.com/www.choose2be.ca/wp-content/uploads/2016/06/Kelsey-Nijman.jpg?resize=600%2C600 600w" class="so-widget-image">
<h3 class="widget-title">Inspiration Person June 2016</h3>
<p>I met the beautiful Kelsey in a Bootcamp class I was teaching at VIU. She was so inspiring, pushing herself and transforming her life around. She cleaned her diet and dedicate herself to training. I enjoyed following her as she travelled the world to Australia, trusting life and leading by example.</p>
<p><strong>What motivates you to exercise?</strong></p>
<p>My motivation is 100% intrinsic. My journey is all about longevity, energy and happiness. I am a much happier, well-rounded person when I exercise. I also maintain a better diet and drink more water which allows me to have more energy, clearer more radiant skin and a balanced lifestyle.&nbsp;</p>
<p><strong>2. What activity/workout do you prefer?</strong></p>
<p>My favourite workouts in the gym are shoulders and glutes! They're my two favourite areas to see improvement. If I'm not in the gym vollyeball is my favourite pastime.</p>
<p><strong>3. What is your biggest accomplishment?</strong></p>
<p>My biggest accomplishment to date is being able to do a pistol squat after a bad ankle injury. I can also bench over 100 lbs which I am very proud of cause when I started I couldn't bench the 45 lb bar 10 times!&nbsp;</p>
<p><strong>4. What is your superpower?</strong></p>
<p>I have worked very hard to master consistency. I truly believe consistency is the secret to success and not everyone has the discipline to master it. Although it's not a superpower it is the personal attribute I am most proud of.&nbsp;</p>
<p><strong>5. What is your favorite dish/recipe?</strong></p>
<p>My favourite quick go-to meal is a piece of whole wheat toast with a bed of spinach, 3 eggs and a bit of cheese on top.</p>
<p><strong>6. What is your cheat treat?</strong></p>
<p>My favourite cheat meal is always pizza and an ice cold Coca-Cola!</p>
<p><strong>7. What are your goals and dreams?</strong></p>
<p>I still can't do a handstand so that's next up on the goal list! I would like to increase my wide-grip pull ups to 10 and be able to do pistol squats without a weight in my hand!&nbsp;</p>
<p><strong>8. Advice for a newbie?</strong></p>
<p>Don't do anything that isn't sustainable long term! You shouldn't commit to a certain diet or lifestyle that is so extreme you can only maintain it for a short period. Your diet and exercise should be balance that you can enjoy life and remain fit and healthy for years to come!</p>