a:3:{s:7:"widgets";a:9:{i:0;a:13:{s:5:"image";i:228;s:14:"image_fallback";s:0:"";s:4:"size";s:4:"full";s:5:"align";s:7:"default";s:5:"title";s:0:"";s:14:"title_position";s:6:"hidden";s:3:"alt";s:0:"";s:3:"url";s:0:"";s:5:"bound";b:1;s:10:"full_width";b:1;s:12:"_sow_form_id";s:13:"571c5ec54cee3";s:10:"new_window";b:0;s:11:"panels_info";a:6:{s:5:"class";s:30:"SiteOrigin_Widget_Image_Widget";s:3:"raw";b:0;s:4:"grid";i:0;s:4:"cell";i:0;s:2:"id";i:0;s:5:"style";a:1:{s:18:"background_display";s:4:"tile";}}}i:1;a:6:{s:5:"title";s:0:"";s:4:"text";s:444:"<p>When I was still really new to the fitness world, I was seeking the opinion of other fitness professionals to help me achieve my goal of having a lean and strong body. I heard so many different opinions and advice; one can easily lose her way. One thing that I’ve been told was to stay away from juice because it contains too much sugar and calories. That it was better to consume the fruit whole to have all the fiber content instead.</p>";s:20:"text_selected_editor";s:7:"tinymce";s:5:"autop";b:1;s:12:"_sow_form_id";s:13:"571c5ee8f3ad4";s:11:"panels_info";a:5:{s:5:"class";s:31:"SiteOrigin_Widget_Editor_Widget";s:4:"grid";i:0;s:4:"cell";i:1;s:2:"id";i:1;s:5:"style";a:2:{s:27:"background_image_attachment";b:0;s:18:"background_display";s:4:"tile";}}}i:2;a:6:{s:5:"title";s:0:"";s:4:"text";s:1334:"<p>Since then, I’ve kept seeking other professional advice but also followed what feels good for me. I have watched a couple documentaries that changed my view about juicing: “<a href="http://www.fatsickandnearlydead.com/">Fat, Sick and Nearly Dead</a>” and “<a href="http://gerson.org/gerpress/tag/the-gerson-miracle/">Gerson Miracle</a>”. If you haven’t watched theses 2 documents I highly recommend you try them. The first documentary, “<a href="http://www.fatsickandnearlydead.com/">Fat, Sick and Nearly Dead</a>” is a documentary about an Australian, Joe Cross, overweight and on heavy medication coming to the USA to do a 6 months juicing fast. Along his way across the USA he educates and inspires people to transform their life using juicing. Joe totally transformed his life. This movie is a must see. The second documentary, “<a href="http://gerson.org/gerpress/tag/the-gerson-miracle/">The Gerson Miracle</a>” is the unique journey of doctor Gerson who cured a patient of cancer at the beginning of the 20<sup>th</sup> century. His daughter took over his research and still cumulates records of patients that have cured their cancer. His cure is based on the fact that the body is being toxic and needs to be detoxified by drinking 13 juices a day with another cleansing treatment like coffee enema.</p>";s:20:"text_selected_editor";s:7:"tinymce";s:5:"autop";b:1;s:12:"_sow_form_id";s:13:"571c5a8ad3339";s:11:"panels_info";a:5:{s:5:"class";s:31:"SiteOrigin_Widget_Editor_Widget";s:4:"grid";i:1;s:4:"cell";i:0;s:2:"id";i:2;s:5:"style";a:2:{s:27:"background_image_attachment";b:0;s:18:"background_display";s:4:"tile";}}}i:3;a:13:{s:5:"image";i:225;s:14:"image_fallback";s:0:"";s:4:"size";s:4:"full";s:5:"align";s:7:"default";s:5:"title";s:0:"";s:14:"title_position";s:6:"hidden";s:3:"alt";s:0:"";s:3:"url";s:0:"";s:5:"bound";b:1;s:10:"full_width";b:1;s:12:"_sow_form_id";s:13:"571c5ab16a760";s:10:"new_window";b:0;s:11:"panels_info";a:6:{s:5:"class";s:30:"SiteOrigin_Widget_Image_Widget";s:3:"raw";b:0;s:4:"grid";i:1;s:4:"cell";i:1;s:2:"id";i:3;s:5:"style";a:1:{s:18:"background_display";s:4:"tile";}}}i:4;a:13:{s:5:"image";i:234;s:14:"image_fallback";s:0:"";s:4:"size";s:4:"full";s:5:"align";s:7:"default";s:5:"title";s:0:"";s:14:"title_position";s:6:"hidden";s:3:"alt";s:0:"";s:3:"url";s:0:"";s:5:"bound";b:1;s:10:"full_width";b:1;s:12:"_sow_form_id";s:13:"571c5adf37af3";s:10:"new_window";b:0;s:11:"panels_info";a:6:{s:5:"class";s:30:"SiteOrigin_Widget_Image_Widget";s:3:"raw";b:0;s:4:"grid";i:1;s:4:"cell";i:2;s:2:"id";i:4;s:5:"style";a:1:{s:18:"background_display";s:4:"tile";}}}i:5;a:13:{s:5:"image";i:226;s:14:"image_fallback";s:0:"";s:4:"size";s:4:"full";s:5:"align";s:7:"default";s:5:"title";s:0:"";s:14:"title_position";s:6:"hidden";s:3:"alt";s:0:"";s:3:"url";s:0:"";s:5:"bound";b:1;s:10:"full_width";b:1;s:12:"_sow_form_id";s:13:"571c5b5c3bd2c";s:10:"new_window";b:0;s:11:"panels_info";a:6:{s:5:"class";s:30:"SiteOrigin_Widget_Image_Widget";s:3:"raw";b:0;s:4:"grid";i:2;s:4:"cell";i:0;s:2:"id";i:5;s:5:"style";a:1:{s:18:"background_display";s:4:"tile";}}}i:6;a:6:{s:5:"title";s:0:"";s:4:"text";s:1150:"<p>After watching theses documentaries I started researching what kind of juicer I should buy, doctor Gerson used a <a href="http://www.norwalkjuicers.com/">Norwalk juicer</a>. The thought of spending a couple thousand dollars turned me off and I found the press portion of the juicer too dangerous around little kids. We settled for a <a href="https://www.juicerville.ca/collections/our-juicers/products/green-star-juicer-elite-5000">Green Star Juicer</a> from <a href="https://www.juicerville.ca/#_a_rioux">Juicerville</a>. We have been juicing during the summer and fall when there is abundance from our garden, fresh, local, organic produce to juice with.</p><p>I love the taste of it and believe it is medicine for my body &amp; soul. I feel so energized when I drink a juice and can be active without needing much time to digest. I choose juicing not for weight loss but to nourish my body and replenish. I am convinced I recover faster when I juice because my body gets all the nutrients it needs to thrive. Check out <a href="https://juicerville.leaddyno.com/affiliate">Juicerville</a> to learn more about juicer and purchase your juicer.</p>";s:20:"text_selected_editor";s:7:"tinymce";s:5:"autop";b:1;s:12:"_sow_form_id";s:13:"571c5b4b36b21";s:11:"panels_info";a:5:{s:5:"class";s:31:"SiteOrigin_Widget_Editor_Widget";s:4:"grid";i:2;s:4:"cell";i:1;s:2:"id";i:6;s:5:"style";a:2:{s:27:"background_image_attachment";b:0;s:18:"background_display";s:4:"tile";}}}i:7;a:13:{s:5:"image";i:229;s:14:"image_fallback";s:0:"";s:4:"size";s:4:"full";s:5:"align";s:7:"default";s:5:"title";s:0:"";s:14:"title_position";s:6:"hidden";s:3:"alt";s:0:"";s:3:"url";s:0:"";s:5:"bound";b:1;s:10:"full_width";b:1;s:12:"_sow_form_id";s:13:"571c5b7262e24";s:10:"new_window";b:0;s:11:"panels_info";a:6:{s:5:"class";s:30:"SiteOrigin_Widget_Image_Widget";s:3:"raw";b:0;s:4:"grid";i:2;s:4:"cell";i:2;s:2:"id";i:7;s:5:"style";a:1:{s:18:"background_display";s:4:"tile";}}}i:8;a:6:{s:5:"title";s:0:"";s:4:"text";s:262:"<p>If you like juice but don't have time or energy to do it yourself. There is a juicing service in Nanaimo call <a href="http://www.goodlifejuice.com/">Good Life Juice</a>. Check them out! </p><p>Hope you enjoy reading this blog.</p><p>With gratitude, Vero</p>";s:20:"text_selected_editor";s:7:"tinymce";s:5:"autop";b:1;s:12:"_sow_form_id";s:13:"571c5c001e893";s:11:"panels_info";a:6:{s:5:"class";s:31:"SiteOrigin_Widget_Editor_Widget";s:3:"raw";b:0;s:4:"grid";i:3;s:4:"cell";i:0;s:2:"id";i:8;s:5:"style";a:1:{s:18:"background_display";s:4:"tile";}}}}s:5:"grids";a:4:{i:0;a:2:{s:5:"cells";i:2;s:5:"style";a:2:{s:23:"background_image_repeat";s:0:"";s:9:"no_margin";s:0:"";}}i:1;a:2:{s:5:"cells";i:3;s:5:"style";a:0:{}}i:2;a:2:{s:5:"cells";i:3;s:5:"style";a:0:{}}i:3;a:2:{s:5:"cells";i:1;s:5:"style";a:0:{}}}s:10:"grid_cells";a:9:{i:0;a:2:{s:4:"grid";i:0;s:6:"weight";d:0.42929292929300000292158756565186195075511932373046875;}i:1;a:2:{s:4:"grid";i:0;s:6:"weight";d:0.57070707070699999707841243434813804924488067626953125;}i:2;a:2:{s:4:"grid";i:1;s:6:"weight";d:0.4939393939389999932387809167266823351383209228515625;}i:3;a:2:{s:4:"grid";i:1;s:6:"weight";d:0.257575757575999986226378268838743679225444793701171875;}i:4;a:2:{s:4:"grid";i:1;s:6:"weight";d:0.2484848484849999927792651988056604750454425811767578125;}i:5;a:2:{s:4:"grid";i:2;s:6:"weight";d:0.247474747475000034224734690724289976060390472412109375;}i:6;a:2:{s:4:"grid";i:2;s:6:"weight";d:0.50404040404000005626272695735679008066654205322265625;}i:7;a:2:{s:4:"grid";i:2;s:6:"weight";d:0.248484848485000020534840814434573985636234283447265625;}i:8;a:2:{s:4:"grid";i:3;s:6:"weight";i:1;}}}