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<h3 class="entry-title" style="text-align: center;">Why do I want to feature an inspirational person in my newsletter?</h3>
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<p style="text-align: justify;">I want to feature people like Lois who have crossed my path and touched my life, inspiring me toward greatness. Too many of us fail to see greatness in ourselves. Somehow, it doesn’t seem to matter what we have achieved; we often need others to point out to us how we excel. People display “greatness” by their attitude, their lifestyle, their choices, their actions… I want to recognize the people in my life who lead by example.</p>

<h3 class="widget-title" style="text-align: center;">How did I meet Lois?</h3>
<p class="p1" style="text-align: justify;"><span class="s1"><a href="http://www.choose2be.ca/wp-content/uploads/2016/10/Lois-Caldwell-e1474781457826.jpg"><img class="size-medium wp-image-1132 alignright" src="http://www.choose2be.ca/wp-content/uploads/2016/10/Lois-Caldwell-e1474781418786-300x224.jpg" alt="Lois Caldwell" width="300" height="224" /></a>When Lois first told me her age I was simply shocked. Seriously 70 years old, glowing, beautiful, vibrant and she could shake her body like a young one in Zumba. Lois has made such an amazing contribution to my <a href="http://www.choose2be.ca/calendar-group-classes/">Zumba classes on Gabriola island</a>. You can see how much fun she has and she has been so supportive of what I do. So I am grateful to have her in my classes and to get to see her spend time smiling, dancing and having fun! She is also doing my 8 weeks online program and has been slimming down. She is so inspiring!</span></p>
<strong>What motivates you to exercise?</strong>
I'm motivated to exercise because I want to have a healthy lifestyle and I afraid of the negative effect it would have on my body if I stopped.

<strong>What activity/workout do you prefer?</strong>
I've tried many different exercises but my favourite ones right now are the Tabata 6 Minute Workout, Vero's 30 Minute Workout (both part of the <a href="http://www.choose2be.ca/8-week-online-program/">8 week online program</a>) and Zumba.  These combined exercises have resulted in a difference in my waistline........Yahoo!

<strong>What is your biggest accomplishment?</strong>
I don't know if I've had any big accomplishments but one of them would have to be raising my beautiful and successful daughter.  Others may be the challenges I've had with different exercise goals.

<strong>What is your superpower?</strong>
If I have a superpower it may be my ability to evaluate people, but that may be because of my many  years working in Human Resources.  I like to motivate people so maybe that could be called a superpower.

<strong>What is your favourite cheat treat?</strong>
New York cheesecake is one of my favourite cheat treats or a Magnum ice cream sandwich.

<strong>What is your favourite dish/recipe?</strong>
My favourite dish is anything with a noodle and my favourite quick and easy dish is Punta Nesca.

<strong>What are your goals and dreams?</strong>
This may sound corny but my biggest goal is to grow old as physically fit as possible. <span class="s1">At 70 years old, I feel I'm living the dream.  I'm happy and content with who I am and where I am.</span>

<strong>Advice for a newbie?</strong>
My advise to Newbe's is find peace within, exercise, and laugh.....your face needs exercise too!

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