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As a group exercise expert, you will assist club members in a fun and motivating setting. A qualified Fitness Instructor Specialist can lead groups in various formats of cardiovascular conditioning, muscle strength and endurance training, stretching and relaxation, or a calming cool-down. A canfitpro certified FIS is knowledgeable about different types of music, understands how to use music in a group setting, keeps current on the latest fitness trends and is able to give generalized advice about healthy living. </span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course</b></span></span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">This is a comprehensive 25-hour course that will increase your knowledge and confidence level to lead a group fitness class to music. </span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #666666;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\"><b>Topics include:</b></span></span></span></span></p>\n<ul>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Aspects of fitness, wellness and basic training principles</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Fitness theory: skeletal, muscular, neurological, cardiovascular and pulmonary systems</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Kinesiology/anatomy in action and bioenergetics</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Components of a fitness class from the warm-up to the cool-down</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Musicality: phrasing, cueing and appropriate music selection</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Leadership and motivation skills</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Special populations and injuries</span></span></span></span></p>\n</li>\n</ul>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course Manual</b></span></span></span></span></span></p>\n<p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Canfitpro has worked with two of Canada\'s top fitness professionals to develop an excellent manual to be used for the Fitness Instructor Specialist course and exam. Complete with informative diagrams and charts, the manual is a comprehensive yet manageable amount of information that is written in an easy to understand format.</span></span></span> </span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Exam </b></span></span></span></span></span></p>\n<p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">We recommend that candidates attempt the exam approximately three (3) weeks after taking the course. This time frame is recommended in order to allow candidates to properly prepare for the exam. Those who choose the option to progress and become a certified Fitness Instructor Specialist will complete a theory and a practical exam. These two components assess the candidate\'s knowledge, teaching ability, and skills to lead a safe and fun fitness class. The theory exam consists of 75 multiple choice questions and short answer questions. The practical exam is an actual fitness class demonstration evaluated by your PRO TRAINER. </span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>A Certified Fitness Instructor Specialist Provides<a href=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit.jpg\"><img class=\"size-medium wp-image-2020 alignright\" src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit-300x254.jpg\" alt=\"Canadien Fitness Professional - Can Fit Pro - CanFitPro - FIS - Fitness Instructor Specialist - Group Fitness Class - Nanaimo - Certification Nanaimo - Specialist Nanaimo - Fitness Instructor - Fitness Specialist - Nanaimo - Bootcamp Nanaimo - Personal Training Nanaimo - Personal Trainer Nanaimo - Yoga Nanaimo - Career Fitness\" width=\"300\" height=\"254\" /></a></b></span></span></span></span></span></p>\n<ul>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A dynamic fitness class that is safe and fun to join</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Exercise modifications for various levels of participants</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A motivational exercise environment</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A variety of class formats (step, low impact, boxing, muscle conditioning)</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Effective exercise demonstration and instruction</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Support and encouragement for all participants</span></span></span></span></p>\n</li>\n</ul>\n<p><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>How to Register</b></span></span></p>\n<p><span style=\"font-family: Calibri, serif;\">Participants register via the CanFit Pro Online Registration website directly </span><span style=\"font-family: Calibri, serif;\"><b>(not through Campus Rec).</b></span><span style=\"font-family: Calibri, serif;\"> Online registration for the November 24-26</span><sup><span style=\"font-family: Calibri, serif;\">th</span></sup><span style=\"font-family: Calibri, serif;\"> dates offered at VIU will be available in October 2017. 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12-9pm, Saturdays 8:30-5:30pm, Sundays 8:30-5:30pm (Exam on the following Monday: 6-8:30 pm)\";s:4:\"text\";s:183:\"<h3 style=\"text-align: center;\"><a href=\"https://register.canfitpro.com/ClassList/Index/FIS\"><strong>To register: https://register.canfitpro.com/ClassList/Index/FIS</strong></a></h3>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9c305e4c3\";s:19:\"_sow_form_timestamp\";s:13:\"1504190091423\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:3;s:4:\"cell\";i:0;s:2:\"id\";i:6;s:9:\"widget_id\";s:36:\"116d923f-c367-4783-a12a-64459efa8f77\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:7;a:7:{s:5:\"title\";s:0:\"\";s:4:\"text\";s:8436:\"<p align=\"center\"><span style=\"color: #00000a;\"><span lang=\"en\"><i><b>**The Non-Member Rates include a one-year Canfitpro Professional membership.</b></i></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>FIS Description</b></span></span><span style=\"font-family: Calibri, serif;\"><b> (See website for more information)</b></span> <a href=\"https://canfitpro.com/en/certification/certifications/fis\"><span style=\"font-family: Calibri, serif;\">https://canfitpro.com/en/certification/certifications/fis</span></a></span></p>\n<p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">The role of a Fitness Instructor Specialist has evolved far beyond being a basic \"aerobic instructor\". As a group exercise expert, you will assist club members in a fun and motivating setting. A qualified Fitness Instructor Specialist can lead groups in various formats of cardiovascular conditioning, muscle strength and endurance training, stretching and relaxation, or a calming cool-down. A canfitpro certified FIS is knowledgeable about different types of music, understands how to use music in a group setting, keeps current on the latest fitness trends and is able to give generalized advice about healthy living. </span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course</b></span></span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">This is a comprehensive 25-hour course that will increase your knowledge and confidence level to lead a group fitness class to music. </span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #666666;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\"><b>Topics include:</b></span></span></span></span></p>\n<ul>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Aspects of fitness, wellness and basic training principles</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Fitness theory: skeletal, muscular, neurological, cardiovascular and pulmonary systems</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Kinesiology/anatomy in action and bioenergetics</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Components of a fitness class from the warm-up to the cool-down</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Musicality: phrasing, cueing and appropriate music selection</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Leadership and motivation skills</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Special populations and injuries</span></span></span></span></p>\n</li>\n</ul>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course Manual</b></span></span></span></span></span></p>\n<p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Canfitpro has worked with two of Canada\'s top fitness professionals to develop an excellent manual to be used for the Fitness Instructor Specialist course and exam. Complete with informative diagrams and charts, the manual is a comprehensive yet manageable amount of information that is written in an easy to understand format.</span></span></span> </span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Exam </b></span></span></span></span></span></p>\n<p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">We recommend that candidates attempt the exam approximately three (3) weeks after taking the course. This time frame is recommended in order to allow candidates to properly prepare for the exam. Those who choose the option to progress and become a certified Fitness Instructor Specialist will complete a theory and a practical exam. These two components assess the candidate\'s knowledge, teaching ability, and skills to lead a safe and fun fitness class. The theory exam consists of 75 multiple choice questions and short answer questions. The practical exam is an actual fitness class demonstration evaluated by your PRO TRAINER. </span></span></span></span></p>\n<p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>A Certified Fitness Instructor Specialist Provides<a href=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit.jpg\"><img class=\"size-medium wp-image-2020 alignright\" src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit-300x254.jpg\" alt=\"Canadien Fitness Professional - Can Fit Pro - CanFitPro - FIS - Fitness Instructor Specialist - Group Fitness Class - Nanaimo - Certification Nanaimo - Specialist Nanaimo - Fitness Instructor - Fitness Specialist - Nanaimo - Bootcamp Nanaimo - Personal Training Nanaimo - Personal Trainer Nanaimo - Yoga Nanaimo - Career Fitness\" width=\"300\" height=\"254\" /></a></b></span></span></span></span></span></p>\n<ul>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A dynamic fitness class that is safe and fun to join</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Exercise modifications for various levels of participants</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A motivational exercise environment</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A variety of class formats (step, low impact, boxing, muscle conditioning)</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Effective exercise demonstration and instruction</span></span></span></span></p>\n</li>\n<li>\n<p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Support and encouragement for all participants</span></span></span></span></p>\n</li>\n</ul>\n<p><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>How to Register</b></span></span></p>\n<p><span style=\"font-family: Calibri, serif;\">Participants register via the CanFit Pro Online Registration website directly </span><span style=\"font-family: Calibri, serif;\"><b>(not through Campus Rec).</b></span><span style=\"font-family: Calibri, serif;\"> Online registration for the November 24-26</span><sup><span style=\"font-family: Calibri, serif;\">th</span></sup><span style=\"font-family: Calibri, serif;\"> dates offered at VIU will be available in October 2017. 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(7300, 1978, 'panels_data', 'a:3:{s:7:\"widgets\";a:5:{i:0;a:6:{s:5:\"title\";s:0:\"\";s:4:\"text\";s:386:\"<p style=\"text-align: center;\">VIU Campus Rec and Choose2Be are partnering once again to help you take your fitness passion from a hobby to become a<br /> <strong>CanFit Pro Certified Fitness Instructor Specialist (FIS)!</strong><br /> Registration for this certification training at VIU will be available/open in October 2017 from CanFit Pro website. Please check back for details.</p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9b801d246\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"12b54af5-0904-4adf-b1ec-5e771b1ccffd\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:6:{s:5:\"title\";s:24:\"Fall 2017 Certification \";s:4:\"text\";s:99:\"<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>November 24-26, 2017</b></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9bd3c41c3\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"97d6578d-85c0-4109-b8a1-ce6459345692\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:6:{s:5:\"title\";s:26:\" Spring 2018 Certification\";s:4:\"text\";s:93:\"<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>June 1-3, 2018</b></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9bd8ed9df\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"02b49602-0334-47fa-94e2-453daed3b124\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:3;a:6:{s:5:\"title\";s:78:\"Fridays 12-9pm, Saturdays 8:30-5:30pm, Sundays 8:30-6:30pm (Exam: 3:30-6:00pm)\";s:4:\"text\";s:0:\"\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9c305e4c3\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:3;s:9:\"widget_id\";s:36:\"2e2cfb40-0c5d-43cd-a707-3746b15176d2\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:4;a:6:{s:5:\"title\";s:0:\"\";s:4:\"text\";s:7744:\"<p align=\"center\"><span style=\"color: #00000a;\"><span lang=\"en\"><i><b>**The Non-Member Rates include a one-year Canfitpro Professional membership.</b></i></span></span></p><p><span style=\"color: #00000a;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>FIS Description</b></span></span><span style=\"font-family: Calibri, serif;\"><b> (See website for more information)</b></span> <a href=\"https://canfitpro.com/en/certification/certifications/fis\"><span style=\"font-family: Calibri, serif;\">https://canfitpro.com/en/certification/certifications/fis</span></a></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">The role of a Fitness Instructor Specialist has evolved far beyond being a basic \"aerobic instructor\". As a group exercise expert, you will assist club members in a fun and motivating setting. A qualified Fitness Instructor Specialist can lead groups in various formats of cardiovascular conditioning, muscle strength and endurance training, stretching and relaxation, or a calming cool-down. A canfitpro certified FIS is knowledgeable about different types of music, understands how to use music in a group setting, keeps current on the latest fitness trends and is able to give generalized advice about healthy living. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course</b></span></span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">This is a comprehensive 25-hour course that will increase your knowledge and confidence level to lead a group fitness class to music. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #666666;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\"><b>Topics include:</b></span></span></span></span></p><ul><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Aspects of fitness, wellness and basic training principles</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Fitness theory: skeletal, muscular, neurological, cardiovascular and pulmonary systems</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Kinesiology/anatomy in action and bioenergetics</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Components of a fitness class from the warm-up to the cool-down</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Musicality: phrasing, cueing and appropriate music selection</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Leadership and motivation skills</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Special populations and injuries</span></span></span></span></p></li></ul><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course Manual</b></span></span></span></span></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Canfitpro has worked with two of Canada\'s top fitness professionals to develop an excellent manual to be used for the Fitness Instructor Specialist course and exam. Complete with informative diagrams and charts, the manual is a comprehensive yet manageable amount of information that is written in an easy to understand format.</span></span></span> </span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Exam </b></span></span></span></span></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">We recommend that candidates attempt the exam approximately three (3) weeks after taking the course. This time frame is recommended in order to allow candidates to properly prepare for the exam. Those who choose the option to progress and become a certified Fitness Instructor Specialist will complete a theory and a practical exam. These two components assess the candidate\'s knowledge, teaching ability, and skills to lead a safe and fun fitness class. The theory exam consists of 75 multiple choice questions and short answer questions. The practical exam is an actual fitness class demonstration evaluated by your PRO TRAINER. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>A Certified Fitness Instructor Specialist Provides</b></span></span></span></span></span></p><ul><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A dynamic fitness class that is safe and fun to join</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Exercise modifications for various levels of participants</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A motivational exercise environment</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A variety of class formats (step, low impact, boxing, muscle conditioning)</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Effective exercise demonstration and instruction</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Support and encouragement for all participants</span></span></span></span></p></li></ul><p><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>How to Register</b></span></span></p><p><span style=\"font-family: Calibri, serif;\">Participants register via the CanFit Pro Online Registration website directly </span><span style=\"font-family: Calibri, serif;\"><b>(not through Campus Rec).</b></span><span style=\"font-family: Calibri, serif;\"> Online registration for the November 24-26</span><sup><span style=\"font-family: Calibri, serif;\">th</span></sup><span style=\"font-family: Calibri, serif;\"> dates offered at VIU will be available in October 2017. Here is the online link where you will find the course online to register. <a href=\"https://register.canfitpro.com/ClassList/Index/FIS\">https://register.canfitpro.com/ClassList/Index/FIS</a></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9ca2c2a3d\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:4:\"grid\";i:3;s:4:\"cell\";i:0;s:2:\"id\";i:4;s:9:\"widget_id\";s:36:\"5f77e749-ed52-4771-985e-24f4e5a8ef79\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:4:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:0:{}}i:1;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:3:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:3:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}i:3;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:3:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}}s:10:\"grid_cells\";a:5:{i:0;a:4:{s:4:\"grid\";i:0;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}i:1;a:4:{s:4:\"grid\";i:1;s:5:\"index\";i:0;s:6:\"weight\";d:0.5;s:5:\"style\";a:0:{}}i:2;a:4:{s:4:\"grid\";i:1;s:5:\"index\";i:1;s:6:\"weight\";d:0.5;s:5:\"style\";a:0:{}}i:3;a:4:{s:4:\"grid\";i:2;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}i:4;a:4:{s:4:\"grid\";i:3;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}}}'),
(7301, 1978, 'panels_data', 'a:3:{s:7:\"widgets\";a:5:{i:0;a:6:{s:5:\"title\";s:0:\"\";s:4:\"text\";s:386:\"<p style=\"text-align: center;\">VIU Campus Rec and Choose2Be are partnering once again to help you take your fitness passion from a hobby to become a<br /> <strong>CanFit Pro Certified Fitness Instructor Specialist (FIS)!</strong><br /> Registration for this certification training at VIU will be available/open in October 2017 from CanFit Pro website. Please check back for details.</p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9b801d246\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"12b54af5-0904-4adf-b1ec-5e771b1ccffd\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:6:{s:5:\"title\";s:24:\"Fall 2017 Certification \";s:4:\"text\";s:99:\"<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>November 24-26, 2017</b></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9bd3c41c3\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"97d6578d-85c0-4109-b8a1-ce6459345692\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:6:{s:5:\"title\";s:26:\" Spring 2018 Certification\";s:4:\"text\";s:93:\"<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>June 1-3, 2018</b></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9bd8ed9df\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"02b49602-0334-47fa-94e2-453daed3b124\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:3;a:6:{s:5:\"title\";s:78:\"Fridays 12-9pm, Saturdays 8:30-5:30pm, Sundays 8:30-6:30pm (Exam: 3:30-6:00pm)\";s:4:\"text\";s:0:\"\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9c305e4c3\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:3;s:9:\"widget_id\";s:36:\"2e2cfb40-0c5d-43cd-a707-3746b15176d2\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:4;a:6:{s:5:\"title\";s:0:\"\";s:4:\"text\";s:7744:\"<p align=\"center\"><span style=\"color: #00000a;\"><span lang=\"en\"><i><b>**The Non-Member Rates include a one-year Canfitpro Professional membership.</b></i></span></span></p><p><span style=\"color: #00000a;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>FIS Description</b></span></span><span style=\"font-family: Calibri, serif;\"><b> (See website for more information)</b></span> <a href=\"https://canfitpro.com/en/certification/certifications/fis\"><span style=\"font-family: Calibri, serif;\">https://canfitpro.com/en/certification/certifications/fis</span></a></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">The role of a Fitness Instructor Specialist has evolved far beyond being a basic \"aerobic instructor\". As a group exercise expert, you will assist club members in a fun and motivating setting. A qualified Fitness Instructor Specialist can lead groups in various formats of cardiovascular conditioning, muscle strength and endurance training, stretching and relaxation, or a calming cool-down. A canfitpro certified FIS is knowledgeable about different types of music, understands how to use music in a group setting, keeps current on the latest fitness trends and is able to give generalized advice about healthy living. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course</b></span></span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">This is a comprehensive 25-hour course that will increase your knowledge and confidence level to lead a group fitness class to music. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #666666;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\"><b>Topics include:</b></span></span></span></span></p><ul><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Aspects of fitness, wellness and basic training principles</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Fitness theory: skeletal, muscular, neurological, cardiovascular and pulmonary systems</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Kinesiology/anatomy in action and bioenergetics</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Components of a fitness class from the warm-up to the cool-down</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Musicality: phrasing, cueing and appropriate music selection</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Leadership and motivation skills</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Special populations and injuries</span></span></span></span></p></li></ul><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course Manual</b></span></span></span></span></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Canfitpro has worked with two of Canada\'s top fitness professionals to develop an excellent manual to be used for the Fitness Instructor Specialist course and exam. Complete with informative diagrams and charts, the manual is a comprehensive yet manageable amount of information that is written in an easy to understand format.</span></span></span> </span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Exam </b></span></span></span></span></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">We recommend that candidates attempt the exam approximately three (3) weeks after taking the course. This time frame is recommended in order to allow candidates to properly prepare for the exam. Those who choose the option to progress and become a certified Fitness Instructor Specialist will complete a theory and a practical exam. These two components assess the candidate\'s knowledge, teaching ability, and skills to lead a safe and fun fitness class. The theory exam consists of 75 multiple choice questions and short answer questions. The practical exam is an actual fitness class demonstration evaluated by your PRO TRAINER. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>A Certified Fitness Instructor Specialist Provides</b></span></span></span></span></span></p><ul><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A dynamic fitness class that is safe and fun to join</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Exercise modifications for various levels of participants</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A motivational exercise environment</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A variety of class formats (step, low impact, boxing, muscle conditioning)</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Effective exercise demonstration and instruction</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Support and encouragement for all participants</span></span></span></span></p></li></ul><p><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>How to Register</b></span></span></p><p><span style=\"font-family: Calibri, serif;\">Participants register via the CanFit Pro Online Registration website directly </span><span style=\"font-family: Calibri, serif;\"><b>(not through Campus Rec).</b></span><span style=\"font-family: Calibri, serif;\"> Online registration for the November 24-26</span><sup><span style=\"font-family: Calibri, serif;\">th</span></sup><span style=\"font-family: Calibri, serif;\"> dates offered at VIU will be available in October 2017. Here is the online link where you will find the course online to register. <a href=\"https://register.canfitpro.com/ClassList/Index/FIS\">https://register.canfitpro.com/ClassList/Index/FIS</a></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9ca2c2a3d\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:4:\"grid\";i:3;s:4:\"cell\";i:0;s:2:\"id\";i:4;s:9:\"widget_id\";s:36:\"5f77e749-ed52-4771-985e-24f4e5a8ef79\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:4:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:0:{}}i:1;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:3:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:3:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}i:3;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:3:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}}s:10:\"grid_cells\";a:5:{i:0;a:4:{s:4:\"grid\";i:0;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}i:1;a:4:{s:4:\"grid\";i:1;s:5:\"index\";i:0;s:6:\"weight\";d:0.5;s:5:\"style\";a:0:{}}i:2;a:4:{s:4:\"grid\";i:1;s:5:\"index\";i:1;s:6:\"weight\";d:0.5;s:5:\"style\";a:0:{}}i:3;a:4:{s:4:\"grid\";i:2;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}i:4;a:4:{s:4:\"grid\";i:3;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}}}');
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(7302, 1979, 'panels_data', 'a:3:{s:7:\"widgets\";a:5:{i:0;a:6:{s:5:\"title\";s:0:\"\";s:4:\"text\";s:386:\"<p style=\"text-align: center;\">VIU Campus Rec and Choose2Be are partnering once again to help you take your fitness passion from a hobby to become a<br /> <strong>CanFit Pro Certified Fitness Instructor Specialist (FIS)!</strong><br /> Registration for this certification training at VIU will be available/open in October 2017 from CanFit Pro website. Please check back for details.</p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9b801d246\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"12b54af5-0904-4adf-b1ec-5e771b1ccffd\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:6:{s:5:\"title\";s:24:\"Fall 2017 Certification \";s:4:\"text\";s:99:\"<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>November 24-26, 2017</b></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9bd3c41c3\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"97d6578d-85c0-4109-b8a1-ce6459345692\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:6:{s:5:\"title\";s:26:\" Spring 2018 Certification\";s:4:\"text\";s:93:\"<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>June 1-3, 2018</b></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9bd8ed9df\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"02b49602-0334-47fa-94e2-453daed3b124\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:3;a:6:{s:5:\"title\";s:78:\"Fridays 12-9pm, Saturdays 8:30-5:30pm, Sundays 8:30-6:30pm (Exam: 3:30-6:00pm)\";s:4:\"text\";s:0:\"\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9c305e4c3\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:3;s:9:\"widget_id\";s:36:\"2e2cfb40-0c5d-43cd-a707-3746b15176d2\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:4;a:6:{s:5:\"title\";s:0:\"\";s:4:\"text\";s:7744:\"<p align=\"center\"><span style=\"color: #00000a;\"><span lang=\"en\"><i><b>**The Non-Member Rates include a one-year Canfitpro Professional membership.</b></i></span></span></p><p><span style=\"color: #00000a;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>FIS Description</b></span></span><span style=\"font-family: Calibri, serif;\"><b> (See website for more information)</b></span> <a href=\"https://canfitpro.com/en/certification/certifications/fis\"><span style=\"font-family: Calibri, serif;\">https://canfitpro.com/en/certification/certifications/fis</span></a></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">The role of a Fitness Instructor Specialist has evolved far beyond being a basic \"aerobic instructor\". As a group exercise expert, you will assist club members in a fun and motivating setting. A qualified Fitness Instructor Specialist can lead groups in various formats of cardiovascular conditioning, muscle strength and endurance training, stretching and relaxation, or a calming cool-down. A canfitpro certified FIS is knowledgeable about different types of music, understands how to use music in a group setting, keeps current on the latest fitness trends and is able to give generalized advice about healthy living. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course</b></span></span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">This is a comprehensive 25-hour course that will increase your knowledge and confidence level to lead a group fitness class to music. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #666666;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\"><b>Topics include:</b></span></span></span></span></p><ul><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Aspects of fitness, wellness and basic training principles</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Fitness theory: skeletal, muscular, neurological, cardiovascular and pulmonary systems</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Kinesiology/anatomy in action and bioenergetics</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Components of a fitness class from the warm-up to the cool-down</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Musicality: phrasing, cueing and appropriate music selection</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Leadership and motivation skills</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Special populations and injuries</span></span></span></span></p></li></ul><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course Manual</b></span></span></span></span></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Canfitpro has worked with two of Canada\'s top fitness professionals to develop an excellent manual to be used for the Fitness Instructor Specialist course and exam. Complete with informative diagrams and charts, the manual is a comprehensive yet manageable amount of information that is written in an easy to understand format.</span></span></span> </span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Exam </b></span></span></span></span></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">We recommend that candidates attempt the exam approximately three (3) weeks after taking the course. This time frame is recommended in order to allow candidates to properly prepare for the exam. Those who choose the option to progress and become a certified Fitness Instructor Specialist will complete a theory and a practical exam. These two components assess the candidate\'s knowledge, teaching ability, and skills to lead a safe and fun fitness class. The theory exam consists of 75 multiple choice questions and short answer questions. The practical exam is an actual fitness class demonstration evaluated by your PRO TRAINER. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>A Certified Fitness Instructor Specialist Provides</b></span></span></span></span></span></p><ul><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A dynamic fitness class that is safe and fun to join</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Exercise modifications for various levels of participants</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A motivational exercise environment</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A variety of class formats (step, low impact, boxing, muscle conditioning)</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Effective exercise demonstration and instruction</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Support and encouragement for all participants</span></span></span></span></p></li></ul><p><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>How to Register</b></span></span></p><p><span style=\"font-family: Calibri, serif;\">Participants register via the CanFit Pro Online Registration website directly </span><span style=\"font-family: Calibri, serif;\"><b>(not through Campus Rec).</b></span><span style=\"font-family: Calibri, serif;\"> Online registration for the November 24-26</span><sup><span style=\"font-family: Calibri, serif;\">th</span></sup><span style=\"font-family: Calibri, serif;\"> dates offered at VIU will be available in October 2017. Here is the online link where you will find the course online to register. <a href=\"https://register.canfitpro.com/ClassList/Index/FIS\">https://register.canfitpro.com/ClassList/Index/FIS</a></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9ca2c2a3d\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:4:\"grid\";i:3;s:4:\"cell\";i:0;s:2:\"id\";i:4;s:9:\"widget_id\";s:36:\"5f77e749-ed52-4771-985e-24f4e5a8ef79\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:4:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:0:{}}i:1;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:3:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:3:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}i:3;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:3:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}}s:10:\"grid_cells\";a:5:{i:0;a:4:{s:4:\"grid\";i:0;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}i:1;a:4:{s:4:\"grid\";i:1;s:5:\"index\";i:0;s:6:\"weight\";d:0.5;s:5:\"style\";a:0:{}}i:2;a:4:{s:4:\"grid\";i:1;s:5:\"index\";i:1;s:6:\"weight\";d:0.5;s:5:\"style\";a:0:{}}i:3;a:4:{s:4:\"grid\";i:2;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}i:4;a:4:{s:4:\"grid\";i:3;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}}}'),
(7304, 1980, 'panels_data', 'a:3:{s:7:\"widgets\";a:5:{i:0;a:6:{s:5:\"title\";s:0:\"\";s:4:\"text\";s:386:\"<p style=\"text-align: center;\">VIU Campus Rec and Choose2Be are partnering once again to help you take your fitness passion from a hobby to become a<br /> <strong>CanFit Pro Certified Fitness Instructor Specialist (FIS)!</strong><br /> Registration for this certification training at VIU will be available/open in October 2017 from CanFit Pro website. Please check back for details.</p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9b801d246\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"38383ceb-e269-43a2-a6d1-3ad263b589bc\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:6:{s:5:\"title\";s:24:\"Fall 2017 Certification \";s:4:\"text\";s:99:\"<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>November 24-26, 2017</b></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9bd3c41c3\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"3e83b1c2-7726-4d80-8604-817cf1c21c0b\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:6:{s:5:\"title\";s:26:\" Spring 2018 Certification\";s:4:\"text\";s:93:\"<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>June 1-3, 2018</b></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9bd8ed9df\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"55bc9f2b-4f27-429f-9701-18e8b0bf387d\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:3;a:6:{s:5:\"title\";s:78:\"Fridays 12-9pm, Saturdays 8:30-5:30pm, Sundays 8:30-6:30pm (Exam: 3:30-6:00pm)\";s:4:\"text\";s:0:\"\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9c305e4c3\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:3;s:9:\"widget_id\";s:36:\"116d923f-c367-4783-a12a-64459efa8f77\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:4;a:6:{s:5:\"title\";s:0:\"\";s:4:\"text\";s:7744:\"<p align=\"center\"><span style=\"color: #00000a;\"><span lang=\"en\"><i><b>**The Non-Member Rates include a one-year Canfitpro Professional membership.</b></i></span></span></p><p><span style=\"color: #00000a;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>FIS Description</b></span></span><span style=\"font-family: Calibri, serif;\"><b> (See website for more information)</b></span> <a href=\"https://canfitpro.com/en/certification/certifications/fis\"><span style=\"font-family: Calibri, serif;\">https://canfitpro.com/en/certification/certifications/fis</span></a></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">The role of a Fitness Instructor Specialist has evolved far beyond being a basic \"aerobic instructor\". As a group exercise expert, you will assist club members in a fun and motivating setting. A qualified Fitness Instructor Specialist can lead groups in various formats of cardiovascular conditioning, muscle strength and endurance training, stretching and relaxation, or a calming cool-down. A canfitpro certified FIS is knowledgeable about different types of music, understands how to use music in a group setting, keeps current on the latest fitness trends and is able to give generalized advice about healthy living. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course</b></span></span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">This is a comprehensive 25-hour course that will increase your knowledge and confidence level to lead a group fitness class to music. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #666666;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\"><b>Topics include:</b></span></span></span></span></p><ul><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Aspects of fitness, wellness and basic training principles</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Fitness theory: skeletal, muscular, neurological, cardiovascular and pulmonary systems</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Kinesiology/anatomy in action and bioenergetics</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Components of a fitness class from the warm-up to the cool-down</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Musicality: phrasing, cueing and appropriate music selection</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Leadership and motivation skills</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Special populations and injuries</span></span></span></span></p></li></ul><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course Manual</b></span></span></span></span></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Canfitpro has worked with two of Canada\'s top fitness professionals to develop an excellent manual to be used for the Fitness Instructor Specialist course and exam. Complete with informative diagrams and charts, the manual is a comprehensive yet manageable amount of information that is written in an easy to understand format.</span></span></span> </span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Exam </b></span></span></span></span></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">We recommend that candidates attempt the exam approximately three (3) weeks after taking the course. This time frame is recommended in order to allow candidates to properly prepare for the exam. Those who choose the option to progress and become a certified Fitness Instructor Specialist will complete a theory and a practical exam. These two components assess the candidate\'s knowledge, teaching ability, and skills to lead a safe and fun fitness class. The theory exam consists of 75 multiple choice questions and short answer questions. The practical exam is an actual fitness class demonstration evaluated by your PRO TRAINER. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>A Certified Fitness Instructor Specialist Provides</b></span></span></span></span></span></p><ul><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A dynamic fitness class that is safe and fun to join</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Exercise modifications for various levels of participants</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A motivational exercise environment</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A variety of class formats (step, low impact, boxing, muscle conditioning)</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Effective exercise demonstration and instruction</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Support and encouragement for all participants</span></span></span></span></p></li></ul><p><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>How to Register</b></span></span></p><p><span style=\"font-family: Calibri, serif;\">Participants register via the CanFit Pro Online Registration website directly </span><span style=\"font-family: Calibri, serif;\"><b>(not through Campus Rec).</b></span><span style=\"font-family: Calibri, serif;\"> Online registration for the November 24-26</span><sup><span style=\"font-family: Calibri, serif;\">th</span></sup><span style=\"font-family: Calibri, serif;\"> dates offered at VIU will be available in October 2017. Here is the online link where you will find the course online to register. <a href=\"https://register.canfitpro.com/ClassList/Index/FIS\">https://register.canfitpro.com/ClassList/Index/FIS</a></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9ca2c2a3d\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:4:\"grid\";i:3;s:4:\"cell\";i:0;s:2:\"id\";i:4;s:9:\"widget_id\";s:36:\"819b71c4-b157-4845-8428-9a85a7922813\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:4:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:0:{}}i:1;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:3:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:3:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}i:3;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:3:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}}s:10:\"grid_cells\";a:5:{i:0;a:4:{s:4:\"grid\";i:0;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}i:1;a:4:{s:4:\"grid\";i:1;s:5:\"index\";i:0;s:6:\"weight\";d:0.5;s:5:\"style\";a:0:{}}i:2;a:4:{s:4:\"grid\";i:1;s:5:\"index\";i:1;s:6:\"weight\";d:0.5;s:5:\"style\";a:0:{}}i:3;a:4:{s:4:\"grid\";i:2;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}i:4;a:4:{s:4:\"grid\";i:3;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}}}'),
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Please check back for details.</p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9b801d246\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"38383ceb-e269-43a2-a6d1-3ad263b589bc\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:6:{s:5:\"title\";s:24:\"Fall 2017 Certification \";s:4:\"text\";s:99:\"<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>November 24-26, 2017</b></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9bd3c41c3\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"3e83b1c2-7726-4d80-8604-817cf1c21c0b\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:6:{s:5:\"title\";s:26:\" Spring 2018 Certification\";s:4:\"text\";s:93:\"<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>June 1-3, 2018</b></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9bd8ed9df\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"55bc9f2b-4f27-429f-9701-18e8b0bf387d\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:3;a:6:{s:5:\"title\";s:78:\"Fridays 12-9pm, Saturdays 8:30-5:30pm, Sundays 8:30-6:30pm (Exam: 3:30-6:00pm)\";s:4:\"text\";s:0:\"\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9c305e4c3\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:3;s:9:\"widget_id\";s:36:\"116d923f-c367-4783-a12a-64459efa8f77\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:4;a:6:{s:5:\"title\";s:0:\"\";s:4:\"text\";s:7744:\"<p align=\"center\"><span style=\"color: #00000a;\"><span lang=\"en\"><i><b>**The Non-Member Rates include a one-year Canfitpro Professional membership.</b></i></span></span></p><p><span style=\"color: #00000a;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>FIS Description</b></span></span><span style=\"font-family: Calibri, serif;\"><b> (See website for more information)</b></span> <a href=\"https://canfitpro.com/en/certification/certifications/fis\"><span style=\"font-family: Calibri, serif;\">https://canfitpro.com/en/certification/certifications/fis</span></a></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">The role of a Fitness Instructor Specialist has evolved far beyond being a basic \"aerobic instructor\". As a group exercise expert, you will assist club members in a fun and motivating setting. A qualified Fitness Instructor Specialist can lead groups in various formats of cardiovascular conditioning, muscle strength and endurance training, stretching and relaxation, or a calming cool-down. A canfitpro certified FIS is knowledgeable about different types of music, understands how to use music in a group setting, keeps current on the latest fitness trends and is able to give generalized advice about healthy living. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course</b></span></span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">This is a comprehensive 25-hour course that will increase your knowledge and confidence level to lead a group fitness class to music. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #666666;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\"><b>Topics include:</b></span></span></span></span></p><ul><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Aspects of fitness, wellness and basic training principles</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Fitness theory: skeletal, muscular, neurological, cardiovascular and pulmonary systems</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Kinesiology/anatomy in action and bioenergetics</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Components of a fitness class from the warm-up to the cool-down</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Musicality: phrasing, cueing and appropriate music selection</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Leadership and motivation skills</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Special populations and injuries</span></span></span></span></p></li></ul><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course Manual</b></span></span></span></span></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Canfitpro has worked with two of Canada\'s top fitness professionals to develop an excellent manual to be used for the Fitness Instructor Specialist course and exam. Complete with informative diagrams and charts, the manual is a comprehensive yet manageable amount of information that is written in an easy to understand format.</span></span></span> </span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Exam </b></span></span></span></span></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">We recommend that candidates attempt the exam approximately three (3) weeks after taking the course. This time frame is recommended in order to allow candidates to properly prepare for the exam. Those who choose the option to progress and become a certified Fitness Instructor Specialist will complete a theory and a practical exam. These two components assess the candidate\'s knowledge, teaching ability, and skills to lead a safe and fun fitness class. The theory exam consists of 75 multiple choice questions and short answer questions. The practical exam is an actual fitness class demonstration evaluated by your PRO TRAINER. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>A Certified Fitness Instructor Specialist Provides</b></span></span></span></span></span></p><ul><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A dynamic fitness class that is safe and fun to join</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Exercise modifications for various levels of participants</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A motivational exercise environment</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A variety of class formats (step, low impact, boxing, muscle conditioning)</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Effective exercise demonstration and instruction</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Support and encouragement for all participants</span></span></span></span></p></li></ul><p><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>How to Register</b></span></span></p><p><span style=\"font-family: Calibri, serif;\">Participants register via the CanFit Pro Online Registration website directly </span><span style=\"font-family: Calibri, serif;\"><b>(not through Campus Rec).</b></span><span style=\"font-family: Calibri, serif;\"> Online registration for the November 24-26</span><sup><span style=\"font-family: Calibri, serif;\">th</span></sup><span style=\"font-family: Calibri, serif;\"> dates offered at VIU will be available in October 2017. Here is the online link where you will find the course online to register. <a href=\"https://register.canfitpro.com/ClassList/Index/FIS\">https://register.canfitpro.com/ClassList/Index/FIS</a></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9ca2c2a3d\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:4:\"grid\";i:3;s:4:\"cell\";i:0;s:2:\"id\";i:4;s:9:\"widget_id\";s:36:\"819b71c4-b157-4845-8428-9a85a7922813\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:4:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:0:{}}i:1;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:3:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:3:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}i:3;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:3:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}}s:10:\"grid_cells\";a:5:{i:0;a:4:{s:4:\"grid\";i:0;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}i:1;a:4:{s:4:\"grid\";i:1;s:5:\"index\";i:0;s:6:\"weight\";d:0.5;s:5:\"style\";a:0:{}}i:2;a:4:{s:4:\"grid\";i:1;s:5:\"index\";i:1;s:6:\"weight\";d:0.5;s:5:\"style\";a:0:{}}i:3;a:4:{s:4:\"grid\";i:2;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}i:4;a:4:{s:4:\"grid\";i:3;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}}}'),
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Please check back for details.</p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9b801d246\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"38383ceb-e269-43a2-a6d1-3ad263b589bc\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:6:{s:5:\"title\";s:24:\"Fall 2017 Certification \";s:4:\"text\";s:99:\"<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>November 24-26, 2017</b></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9bd3c41c3\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"3e83b1c2-7726-4d80-8604-817cf1c21c0b\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:6:{s:5:\"title\";s:26:\" Spring 2018 Certification\";s:4:\"text\";s:93:\"<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>June 1-3, 2018</b></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9bd8ed9df\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"55bc9f2b-4f27-429f-9701-18e8b0bf387d\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:3;a:6:{s:5:\"title\";s:78:\"Fridays 12-9pm, Saturdays 8:30-5:30pm, Sundays 8:30-6:30pm (Exam: 3:30-6:00pm)\";s:4:\"text\";s:0:\"\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9c305e4c3\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:3;s:9:\"widget_id\";s:36:\"116d923f-c367-4783-a12a-64459efa8f77\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:4;a:6:{s:5:\"title\";s:0:\"\";s:4:\"text\";s:7744:\"<p align=\"center\"><span style=\"color: #00000a;\"><span lang=\"en\"><i><b>**The Non-Member Rates include a one-year Canfitpro Professional membership.</b></i></span></span></p><p><span style=\"color: #00000a;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>FIS Description</b></span></span><span style=\"font-family: Calibri, serif;\"><b> (See website for more information)</b></span> <a href=\"https://canfitpro.com/en/certification/certifications/fis\"><span style=\"font-family: Calibri, serif;\">https://canfitpro.com/en/certification/certifications/fis</span></a></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">The role of a Fitness Instructor Specialist has evolved far beyond being a basic \"aerobic instructor\". As a group exercise expert, you will assist club members in a fun and motivating setting. A qualified Fitness Instructor Specialist can lead groups in various formats of cardiovascular conditioning, muscle strength and endurance training, stretching and relaxation, or a calming cool-down. A canfitpro certified FIS is knowledgeable about different types of music, understands how to use music in a group setting, keeps current on the latest fitness trends and is able to give generalized advice about healthy living. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course</b></span></span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">This is a comprehensive 25-hour course that will increase your knowledge and confidence level to lead a group fitness class to music. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #666666;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\"><b>Topics include:</b></span></span></span></span></p><ul><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Aspects of fitness, wellness and basic training principles</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Fitness theory: skeletal, muscular, neurological, cardiovascular and pulmonary systems</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Kinesiology/anatomy in action and bioenergetics</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Components of a fitness class from the warm-up to the cool-down</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Musicality: phrasing, cueing and appropriate music selection</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Leadership and motivation skills</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Special populations and injuries</span></span></span></span></p></li></ul><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course Manual</b></span></span></span></span></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Canfitpro has worked with two of Canada\'s top fitness professionals to develop an excellent manual to be used for the Fitness Instructor Specialist course and exam. Complete with informative diagrams and charts, the manual is a comprehensive yet manageable amount of information that is written in an easy to understand format.</span></span></span> </span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Exam </b></span></span></span></span></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">We recommend that candidates attempt the exam approximately three (3) weeks after taking the course. This time frame is recommended in order to allow candidates to properly prepare for the exam. Those who choose the option to progress and become a certified Fitness Instructor Specialist will complete a theory and a practical exam. These two components assess the candidate\'s knowledge, teaching ability, and skills to lead a safe and fun fitness class. The theory exam consists of 75 multiple choice questions and short answer questions. The practical exam is an actual fitness class demonstration evaluated by your PRO TRAINER. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>A Certified Fitness Instructor Specialist Provides</b></span></span></span></span></span></p><ul><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A dynamic fitness class that is safe and fun to join</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Exercise modifications for various levels of participants</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A motivational exercise environment</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A variety of class formats (step, low impact, boxing, muscle conditioning)</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Effective exercise demonstration and instruction</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Support and encouragement for all participants</span></span></span></span></p></li></ul><p><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>How to Register</b></span></span></p><p><span style=\"font-family: Calibri, serif;\">Participants register via the CanFit Pro Online Registration website directly </span><span style=\"font-family: Calibri, serif;\"><b>(not through Campus Rec).</b></span><span style=\"font-family: Calibri, serif;\"> Online registration for the November 24-26</span><sup><span style=\"font-family: Calibri, serif;\">th</span></sup><span style=\"font-family: Calibri, serif;\"> dates offered at VIU will be available in October 2017. Here is the online link where you will find the course online to register. <a href=\"https://register.canfitpro.com/ClassList/Index/FIS\">https://register.canfitpro.com/ClassList/Index/FIS</a></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9ca2c2a3d\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:4:\"grid\";i:3;s:4:\"cell\";i:0;s:2:\"id\";i:4;s:9:\"widget_id\";s:36:\"819b71c4-b157-4845-8428-9a85a7922813\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:4:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:0:{}}i:1;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:3:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:3:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}i:3;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:3:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}}s:10:\"grid_cells\";a:5:{i:0;a:4:{s:4:\"grid\";i:0;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}i:1;a:4:{s:4:\"grid\";i:1;s:5:\"index\";i:0;s:6:\"weight\";d:0.5;s:5:\"style\";a:0:{}}i:2;a:4:{s:4:\"grid\";i:1;s:5:\"index\";i:1;s:6:\"weight\";d:0.5;s:5:\"style\";a:0:{}}i:3;a:4:{s:4:\"grid\";i:2;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}i:4;a:4:{s:4:\"grid\";i:3;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}}}');
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Please check back for details.</p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9b801d246\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"38383ceb-e269-43a2-a6d1-3ad263b589bc\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:13:{s:5:\"image\";i:2015;s:14:\"image_fallback\";s:0:\"\";s:4:\"size\";s:4:\"full\";s:5:\"align\";s:7:\"default\";s:5:\"title\";s:0:\"\";s:14:\"title_position\";s:6:\"hidden\";s:3:\"alt\";s:0:\"\";s:3:\"url\";s:0:\"\";s:5:\"bound\";b:1;s:12:\"_sow_form_id\";s:13:\"591789134a7ec\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:30:\"SiteOrigin_Widget_Image_Widget\";s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"b5786bc7-2347-4470-9ea9-c97bf901137a\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}s:10:\"new_window\";b:0;s:10:\"full_width\";b:0;}i:2;a:6:{s:5:\"title\";s:24:\"Fall 2017 Certification \";s:4:\"text\";s:99:\"<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>November 24-26, 2017</b></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9bd3c41c3\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"3e83b1c2-7726-4d80-8604-817cf1c21c0b\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:3;a:6:{s:5:\"title\";s:26:\" Spring 2018 Certification\";s:4:\"text\";s:93:\"<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>June 1-3, 2018</b></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9bd8ed9df\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:3;s:9:\"widget_id\";s:36:\"55bc9f2b-4f27-429f-9701-18e8b0bf387d\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:4;a:13:{s:5:\"image\";i:2018;s:14:\"image_fallback\";s:0:\"\";s:4:\"size\";s:4:\"full\";s:5:\"align\";s:7:\"default\";s:5:\"title\";s:0:\"\";s:14:\"title_position\";s:6:\"hidden\";s:3:\"alt\";s:0:\"\";s:3:\"url\";s:0:\"\";s:5:\"bound\";b:1;s:12:\"_sow_form_id\";s:13:\"5917892ca3542\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:30:\"SiteOrigin_Widget_Image_Widget\";s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:4;s:9:\"widget_id\";s:36:\"9db0ed79-3947-48b9-83c8-06bac24dac0f\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}s:10:\"new_window\";b:0;s:10:\"full_width\";b:0;}i:5;a:6:{s:5:\"title\";s:78:\"Fridays 12-9pm, Saturdays 8:30-5:30pm, Sundays 8:30-6:30pm (Exam: 3:30-6:00pm)\";s:4:\"text\";s:0:\"\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9c305e4c3\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:5;s:9:\"widget_id\";s:36:\"116d923f-c367-4783-a12a-64459efa8f77\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:6;a:6:{s:5:\"title\";s:0:\"\";s:4:\"text\";s:7744:\"<p align=\"center\"><span style=\"color: #00000a;\"><span lang=\"en\"><i><b>**The Non-Member Rates include a one-year Canfitpro Professional membership.</b></i></span></span></p><p><span style=\"color: #00000a;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>FIS Description</b></span></span><span style=\"font-family: Calibri, serif;\"><b> (See website for more information)</b></span> <a href=\"https://canfitpro.com/en/certification/certifications/fis\"><span style=\"font-family: Calibri, serif;\">https://canfitpro.com/en/certification/certifications/fis</span></a></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">The role of a Fitness Instructor Specialist has evolved far beyond being a basic \"aerobic instructor\". As a group exercise expert, you will assist club members in a fun and motivating setting. A qualified Fitness Instructor Specialist can lead groups in various formats of cardiovascular conditioning, muscle strength and endurance training, stretching and relaxation, or a calming cool-down. A canfitpro certified FIS is knowledgeable about different types of music, understands how to use music in a group setting, keeps current on the latest fitness trends and is able to give generalized advice about healthy living. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course</b></span></span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">This is a comprehensive 25-hour course that will increase your knowledge and confidence level to lead a group fitness class to music. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #666666;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\"><b>Topics include:</b></span></span></span></span></p><ul><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Aspects of fitness, wellness and basic training principles</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Fitness theory: skeletal, muscular, neurological, cardiovascular and pulmonary systems</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Kinesiology/anatomy in action and bioenergetics</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Components of a fitness class from the warm-up to the cool-down</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Musicality: phrasing, cueing and appropriate music selection</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Leadership and motivation skills</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Special populations and injuries</span></span></span></span></p></li></ul><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course Manual</b></span></span></span></span></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Canfitpro has worked with two of Canada\'s top fitness professionals to develop an excellent manual to be used for the Fitness Instructor Specialist course and exam. Complete with informative diagrams and charts, the manual is a comprehensive yet manageable amount of information that is written in an easy to understand format.</span></span></span> </span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Exam </b></span></span></span></span></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">We recommend that candidates attempt the exam approximately three (3) weeks after taking the course. This time frame is recommended in order to allow candidates to properly prepare for the exam. Those who choose the option to progress and become a certified Fitness Instructor Specialist will complete a theory and a practical exam. These two components assess the candidate\'s knowledge, teaching ability, and skills to lead a safe and fun fitness class. The theory exam consists of 75 multiple choice questions and short answer questions. The practical exam is an actual fitness class demonstration evaluated by your PRO TRAINER. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>A Certified Fitness Instructor Specialist Provides</b></span></span></span></span></span></p><ul><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A dynamic fitness class that is safe and fun to join</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Exercise modifications for various levels of participants</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A motivational exercise environment</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A variety of class formats (step, low impact, boxing, muscle conditioning)</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Effective exercise demonstration and instruction</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Support and encouragement for all participants</span></span></span></span></p></li></ul><p><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>How to Register</b></span></span></p><p><span style=\"font-family: Calibri, serif;\">Participants register via the CanFit Pro Online Registration website directly </span><span style=\"font-family: Calibri, serif;\"><b>(not through Campus Rec).</b></span><span style=\"font-family: Calibri, serif;\"> Online registration for the November 24-26</span><sup><span style=\"font-family: Calibri, serif;\">th</span></sup><span style=\"font-family: Calibri, serif;\"> dates offered at VIU will be available in October 2017. 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As a group exercise expert, you will assist club members in a fun and motivating setting. A qualified Fitness Instructor Specialist can lead groups in various formats of cardiovascular conditioning, muscle strength and endurance training, stretching and relaxation, or a calming cool-down. A canfitpro certified FIS is knowledgeable about different types of music, understands how to use music in a group setting, keeps current on the latest fitness trends and is able to give generalized advice about healthy living. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course</b></span></span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">This is a comprehensive 25-hour course that will increase your knowledge and confidence level to lead a group fitness class to music. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #666666;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\"><b>Topics include:</b></span></span></span></span></p><ul><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Aspects of fitness, wellness and basic training principles</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Fitness theory: skeletal, muscular, neurological, cardiovascular and pulmonary systems</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Kinesiology/anatomy in action and bioenergetics</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Components of a fitness class from the warm-up to the cool-down</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Musicality: phrasing, cueing and appropriate music selection</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Leadership and motivation skills</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Special populations and injuries</span></span></span></span></p></li></ul><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course Manual</b></span></span></span></span></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Canfitpro has worked with two of Canada\'s top fitness professionals to develop an excellent manual to be used for the Fitness Instructor Specialist course and exam. Complete with informative diagrams and charts, the manual is a comprehensive yet manageable amount of information that is written in an easy to understand format.</span></span></span> </span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Exam </b></span></span></span></span></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">We recommend that candidates attempt the exam approximately three (3) weeks after taking the course. This time frame is recommended in order to allow candidates to properly prepare for the exam. Those who choose the option to progress and become a certified Fitness Instructor Specialist will complete a theory and a practical exam. These two components assess the candidate\'s knowledge, teaching ability, and skills to lead a safe and fun fitness class. The theory exam consists of 75 multiple choice questions and short answer questions. The practical exam is an actual fitness class demonstration evaluated by your PRO TRAINER. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>A Certified Fitness Instructor Specialist Provides</b></span></span></span></span></span></p><ul><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A dynamic fitness class that is safe and fun to join</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Exercise modifications for various levels of participants</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A motivational exercise environment</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A variety of class formats (step, low impact, boxing, muscle conditioning)</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Effective exercise demonstration and instruction</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Support and encouragement for all participants</span></span></span></span></p></li></ul><p><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>How to Register</b></span></span></p><p><span style=\"font-family: Calibri, serif;\">Participants register via the CanFit Pro Online Registration website directly </span><span style=\"font-family: Calibri, serif;\"><b>(not through Campus Rec).</b></span><span style=\"font-family: Calibri, serif;\"> Online registration for the November 24-26</span><sup><span style=\"font-family: Calibri, serif;\">th</span></sup><span style=\"font-family: Calibri, serif;\"> dates offered at VIU will be available in October 2017. Here is the online link where you will find the course online to register. <a href=\"https://register.canfitpro.com/ClassList/Index/FIS\">https://register.canfitpro.com/ClassList/Index/FIS</a></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9ca2c2a3d\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:3;s:4:\"cell\";i:0;s:2:\"id\";i:6;s:9:\"widget_id\";s:36:\"819b71c4-b157-4845-8428-9a85a7922813\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:4:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:0:{}}i:1;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:2:{s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:2:{s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}i:3;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:2:{s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}}s:10:\"grid_cells\";a:5:{i:0;a:4:{s:4:\"grid\";i:0;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}i:1;a:4:{s:4:\"grid\";i:1;s:5:\"index\";i:0;s:6:\"weight\";d:0.5;s:5:\"style\";a:0:{}}i:2;a:4:{s:4:\"grid\";i:1;s:5:\"index\";i:1;s:6:\"weight\";d:0.5;s:5:\"style\";a:0:{}}i:3;a:4:{s:4:\"grid\";i:2;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}i:4;a:4:{s:4:\"grid\";i:3;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}}}');
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As a group exercise expert, you will assist club members in a fun and motivating setting. A qualified Fitness Instructor Specialist can lead groups in various formats of cardiovascular conditioning, muscle strength and endurance training, stretching and relaxation, or a calming cool-down. A canfitpro certified FIS is knowledgeable about different types of music, understands how to use music in a group setting, keeps current on the latest fitness trends and is able to give generalized advice about healthy living. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course</b></span></span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">This is a comprehensive 25-hour course that will increase your knowledge and confidence level to lead a group fitness class to music. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #666666;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\"><b>Topics include:</b></span></span></span></span></p><ul><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Aspects of fitness, wellness and basic training principles</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Fitness theory: skeletal, muscular, neurological, cardiovascular and pulmonary systems</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Kinesiology/anatomy in action and bioenergetics</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Components of a fitness class from the warm-up to the cool-down</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Musicality: phrasing, cueing and appropriate music selection</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Leadership and motivation skills</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Special populations and injuries</span></span></span></span></p></li></ul><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course Manual</b></span></span></span></span></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Canfitpro has worked with two of Canada\'s top fitness professionals to develop an excellent manual to be used for the Fitness Instructor Specialist course and exam. Complete with informative diagrams and charts, the manual is a comprehensive yet manageable amount of information that is written in an easy to understand format.</span></span></span> </span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Exam </b></span></span></span></span></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">We recommend that candidates attempt the exam approximately three (3) weeks after taking the course. This time frame is recommended in order to allow candidates to properly prepare for the exam. Those who choose the option to progress and become a certified Fitness Instructor Specialist will complete a theory and a practical exam. These two components assess the candidate\'s knowledge, teaching ability, and skills to lead a safe and fun fitness class. The theory exam consists of 75 multiple choice questions and short answer questions. The practical exam is an actual fitness class demonstration evaluated by your PRO TRAINER. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>A Certified Fitness Instructor Specialist Provides</b></span></span></span></span></span></p><ul><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A dynamic fitness class that is safe and fun to join</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Exercise modifications for various levels of participants</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A motivational exercise environment</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A variety of class formats (step, low impact, boxing, muscle conditioning)</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Effective exercise demonstration and instruction</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Support and encouragement for all participants</span></span></span></span></p></li></ul><p><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>How to Register</b></span></span></p><p><span style=\"font-family: Calibri, serif;\">Participants register via the CanFit Pro Online Registration website directly </span><span style=\"font-family: Calibri, serif;\"><b>(not through Campus Rec).</b></span><span style=\"font-family: Calibri, serif;\"> Online registration for the November 24-26</span><sup><span style=\"font-family: Calibri, serif;\">th</span></sup><span style=\"font-family: Calibri, serif;\"> dates offered at VIU will be available in October 2017. Here is the online link where you will find the course online to register. <a href=\"https://register.canfitpro.com/ClassList/Index/FIS\">https://register.canfitpro.com/ClassList/Index/FIS</a></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9ca2c2a3d\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:3;s:4:\"cell\";i:0;s:2:\"id\";i:6;s:9:\"widget_id\";s:36:\"819b71c4-b157-4845-8428-9a85a7922813\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:4:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:0:{}}i:1;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:2:{s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:2:{s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}i:3;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:2:{s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}}s:10:\"grid_cells\";a:5:{i:0;a:4:{s:4:\"grid\";i:0;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}i:1;a:4:{s:4:\"grid\";i:1;s:5:\"index\";i:0;s:6:\"weight\";d:0.5;s:5:\"style\";a:0:{}}i:2;a:4:{s:4:\"grid\";i:1;s:5:\"index\";i:1;s:6:\"weight\";d:0.5;s:5:\"style\";a:0:{}}i:3;a:4:{s:4:\"grid\";i:2;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}i:4;a:4:{s:4:\"grid\";i:3;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}}}'),
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Please check back for details.</p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9b801d246\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"38383ceb-e269-43a2-a6d1-3ad263b589bc\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:13:{s:5:\"image\";i:2015;s:14:\"image_fallback\";s:0:\"\";s:4:\"size\";s:4:\"full\";s:5:\"align\";s:7:\"default\";s:5:\"title\";s:0:\"\";s:14:\"title_position\";s:6:\"hidden\";s:3:\"alt\";s:0:\"\";s:3:\"url\";s:0:\"\";s:5:\"bound\";b:1;s:12:\"_sow_form_id\";s:13:\"591789134a7ec\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:30:\"SiteOrigin_Widget_Image_Widget\";s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"53652a22-05b4-4f4e-884a-531e29fef360\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}s:10:\"new_window\";b:0;s:10:\"full_width\";b:0;}i:2;a:6:{s:5:\"title\";s:24:\"Fall 2017 Certification \";s:4:\"text\";s:99:\"<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>November 24-26, 2017</b></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9bd3c41c3\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"3e83b1c2-7726-4d80-8604-817cf1c21c0b\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:3;a:6:{s:5:\"title\";s:26:\" Spring 2018 Certification\";s:4:\"text\";s:93:\"<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>June 1-3, 2018</b></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9bd8ed9df\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:3;s:9:\"widget_id\";s:36:\"55bc9f2b-4f27-429f-9701-18e8b0bf387d\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:4;a:13:{s:5:\"image\";i:2018;s:14:\"image_fallback\";s:0:\"\";s:4:\"size\";s:4:\"full\";s:5:\"align\";s:7:\"default\";s:5:\"title\";s:0:\"\";s:14:\"title_position\";s:6:\"hidden\";s:3:\"alt\";s:0:\"\";s:3:\"url\";s:0:\"\";s:5:\"bound\";b:1;s:12:\"_sow_form_id\";s:13:\"5917892ca3542\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:30:\"SiteOrigin_Widget_Image_Widget\";s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:4;s:9:\"widget_id\";s:36:\"e2276c29-9d52-43af-84c4-6d965979f2c3\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}s:10:\"new_window\";b:0;s:10:\"full_width\";b:0;}i:5;a:6:{s:5:\"title\";s:78:\"Fridays 12-9pm, Saturdays 8:30-5:30pm, Sundays 8:30-6:30pm (Exam: 3:30-6:00pm)\";s:4:\"text\";s:0:\"\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9c305e4c3\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:5;s:9:\"widget_id\";s:36:\"116d923f-c367-4783-a12a-64459efa8f77\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:6;a:6:{s:5:\"title\";s:0:\"\";s:4:\"text\";s:8308:\"<p align=\"center\"><span style=\"color: #00000a;\"><span lang=\"en\"><i><b>**The Non-Member Rates include a one-year Canfitpro Professional membership.</b></i></span></span></p><p><span style=\"color: #00000a;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>FIS Description</b></span></span><span style=\"font-family: Calibri, serif;\"><b> (See website for more information)</b></span> <a href=\"https://canfitpro.com/en/certification/certifications/fis\"><span style=\"font-family: Calibri, serif;\">https://canfitpro.com/en/certification/certifications/fis</span></a></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">The role of a Fitness Instructor Specialist has evolved far beyond being a basic \"aerobic instructor\". As a group exercise expert, you will assist club members in a fun and motivating setting. A qualified Fitness Instructor Specialist can lead groups in various formats of cardiovascular conditioning, muscle strength and endurance training, stretching and relaxation, or a calming cool-down. A canfitpro certified FIS is knowledgeable about different types of music, understands how to use music in a group setting, keeps current on the latest fitness trends and is able to give generalized advice about healthy living. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course</b></span></span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">This is a comprehensive 25-hour course that will increase your knowledge and confidence level to lead a group fitness class to music. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #666666;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\"><b>Topics include:</b></span></span></span></span></p><ul><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Aspects of fitness, wellness and basic training principles</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Fitness theory: skeletal, muscular, neurological, cardiovascular and pulmonary systems</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Kinesiology/anatomy in action and bioenergetics</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Components of a fitness class from the warm-up to the cool-down</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Musicality: phrasing, cueing and appropriate music selection</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Leadership and motivation skills</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Special populations and injuries</span></span></span></span></p></li></ul><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course Manual</b></span></span></span></span></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Canfitpro has worked with two of Canada\'s top fitness professionals to develop an excellent manual to be used for the Fitness Instructor Specialist course and exam. Complete with informative diagrams and charts, the manual is a comprehensive yet manageable amount of information that is written in an easy to understand format.</span></span></span> </span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Exam </b></span></span></span></span></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">We recommend that candidates attempt the exam approximately three (3) weeks after taking the course. This time frame is recommended in order to allow candidates to properly prepare for the exam. Those who choose the option to progress and become a certified Fitness Instructor Specialist will complete a theory and a practical exam. These two components assess the candidate\'s knowledge, teaching ability, and skills to lead a safe and fun fitness class. The theory exam consists of 75 multiple choice questions and short answer questions. The practical exam is an actual fitness class demonstration evaluated by your PRO TRAINER. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>A Certified Fitness Instructor Specialist Provides<a href=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit.jpg\"><img class=\"size-medium wp-image-2020 alignright\" src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit-300x254.jpg\" alt=\"Canadien Fitness Professional - Can Fit Pro - CanFitPro - FIS - Fitness Instructor Specialist - Group Fitness Class - Nanaimo - Certification Nanaimo - Specialist Nanaimo - Fitness Instructor - Fitness Specialist - Nanaimo - Bootcamp Nanaimo - Personal Training Nanaimo - Personal Trainer Nanaimo - Yoga Nanaimo - Career Fitness\" width=\"300\" height=\"254\" /></a></b></span></span></span></span></span></p><ul><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A dynamic fitness class that is safe and fun to join</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Exercise modifications for various levels of participants</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A motivational exercise environment</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A variety of class formats (step, low impact, boxing, muscle conditioning)</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Effective exercise demonstration and instruction</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Support and encouragement for all participants</span></span></span></span></p></li></ul><p><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>How to Register</b></span></span></p><p><span style=\"font-family: Calibri, serif;\">Participants register via the CanFit Pro Online Registration website directly </span><span style=\"font-family: Calibri, serif;\"><b>(not through Campus Rec).</b></span><span style=\"font-family: Calibri, serif;\"> Online registration for the November 24-26</span><sup><span style=\"font-family: Calibri, serif;\">th</span></sup><span style=\"font-family: Calibri, serif;\"> dates offered at VIU will be available in October 2017. Here is the online link where you will find the course online to register. <a href=\"https://register.canfitpro.com/ClassList/Index/FIS\">https://register.canfitpro.com/ClassList/Index/FIS</a></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9ca2c2a3d\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:4:\"grid\";i:3;s:4:\"cell\";i:0;s:2:\"id\";i:6;s:9:\"widget_id\";s:36:\"819b71c4-b157-4845-8428-9a85a7922813\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:4:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:0:{}}i:1;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:2:{s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:2:{s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}i:3;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:2:{s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}}s:10:\"grid_cells\";a:5:{i:0;a:4:{s:4:\"grid\";i:0;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}i:1;a:4:{s:4:\"grid\";i:1;s:5:\"index\";i:0;s:6:\"weight\";d:0.5;s:5:\"style\";a:0:{}}i:2;a:4:{s:4:\"grid\";i:1;s:5:\"index\";i:1;s:6:\"weight\";d:0.5;s:5:\"style\";a:0:{}}i:3;a:4:{s:4:\"grid\";i:2;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}i:4;a:4:{s:4:\"grid\";i:3;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}}}'),
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Please check back for details.</p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9b801d246\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"38383ceb-e269-43a2-a6d1-3ad263b589bc\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:13:{s:5:\"image\";i:2015;s:14:\"image_fallback\";s:0:\"\";s:4:\"size\";s:4:\"full\";s:5:\"align\";s:7:\"default\";s:5:\"title\";s:0:\"\";s:14:\"title_position\";s:6:\"hidden\";s:3:\"alt\";s:0:\"\";s:3:\"url\";s:0:\"\";s:5:\"bound\";b:1;s:12:\"_sow_form_id\";s:13:\"591789134a7ec\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:30:\"SiteOrigin_Widget_Image_Widget\";s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"53652a22-05b4-4f4e-884a-531e29fef360\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}s:10:\"new_window\";b:0;s:10:\"full_width\";b:0;}i:2;a:6:{s:5:\"title\";s:24:\"Fall 2017 Certification \";s:4:\"text\";s:99:\"<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>November 24-26, 2017</b></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9bd3c41c3\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"3e83b1c2-7726-4d80-8604-817cf1c21c0b\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:3;a:6:{s:5:\"title\";s:26:\" Spring 2018 Certification\";s:4:\"text\";s:93:\"<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>June 1-3, 2018</b></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9bd8ed9df\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:3;s:9:\"widget_id\";s:36:\"55bc9f2b-4f27-429f-9701-18e8b0bf387d\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:4;a:13:{s:5:\"image\";i:2018;s:14:\"image_fallback\";s:0:\"\";s:4:\"size\";s:4:\"full\";s:5:\"align\";s:7:\"default\";s:5:\"title\";s:0:\"\";s:14:\"title_position\";s:6:\"hidden\";s:3:\"alt\";s:0:\"\";s:3:\"url\";s:0:\"\";s:5:\"bound\";b:1;s:12:\"_sow_form_id\";s:13:\"5917892ca3542\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:30:\"SiteOrigin_Widget_Image_Widget\";s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:4;s:9:\"widget_id\";s:36:\"e2276c29-9d52-43af-84c4-6d965979f2c3\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}s:10:\"new_window\";b:0;s:10:\"full_width\";b:0;}i:5;a:6:{s:5:\"title\";s:78:\"Fridays 12-9pm, Saturdays 8:30-5:30pm, Sundays 8:30-6:30pm (Exam: 3:30-6:00pm)\";s:4:\"text\";s:0:\"\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9c305e4c3\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:5;s:9:\"widget_id\";s:36:\"116d923f-c367-4783-a12a-64459efa8f77\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:6;a:6:{s:5:\"title\";s:0:\"\";s:4:\"text\";s:8308:\"<p align=\"center\"><span style=\"color: #00000a;\"><span lang=\"en\"><i><b>**The Non-Member Rates include a one-year Canfitpro Professional membership.</b></i></span></span></p><p><span style=\"color: #00000a;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>FIS Description</b></span></span><span style=\"font-family: Calibri, serif;\"><b> (See website for more information)</b></span> <a href=\"https://canfitpro.com/en/certification/certifications/fis\"><span style=\"font-family: Calibri, serif;\">https://canfitpro.com/en/certification/certifications/fis</span></a></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">The role of a Fitness Instructor Specialist has evolved far beyond being a basic \"aerobic instructor\". As a group exercise expert, you will assist club members in a fun and motivating setting. A qualified Fitness Instructor Specialist can lead groups in various formats of cardiovascular conditioning, muscle strength and endurance training, stretching and relaxation, or a calming cool-down. A canfitpro certified FIS is knowledgeable about different types of music, understands how to use music in a group setting, keeps current on the latest fitness trends and is able to give generalized advice about healthy living. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course</b></span></span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">This is a comprehensive 25-hour course that will increase your knowledge and confidence level to lead a group fitness class to music. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #666666;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\"><b>Topics include:</b></span></span></span></span></p><ul><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Aspects of fitness, wellness and basic training principles</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Fitness theory: skeletal, muscular, neurological, cardiovascular and pulmonary systems</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Kinesiology/anatomy in action and bioenergetics</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Components of a fitness class from the warm-up to the cool-down</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Musicality: phrasing, cueing and appropriate music selection</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Leadership and motivation skills</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Special populations and injuries</span></span></span></span></p></li></ul><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course Manual</b></span></span></span></span></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Canfitpro has worked with two of Canada\'s top fitness professionals to develop an excellent manual to be used for the Fitness Instructor Specialist course and exam. Complete with informative diagrams and charts, the manual is a comprehensive yet manageable amount of information that is written in an easy to understand format.</span></span></span> </span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Exam </b></span></span></span></span></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">We recommend that candidates attempt the exam approximately three (3) weeks after taking the course. This time frame is recommended in order to allow candidates to properly prepare for the exam. Those who choose the option to progress and become a certified Fitness Instructor Specialist will complete a theory and a practical exam. These two components assess the candidate\'s knowledge, teaching ability, and skills to lead a safe and fun fitness class. The theory exam consists of 75 multiple choice questions and short answer questions. The practical exam is an actual fitness class demonstration evaluated by your PRO TRAINER. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>A Certified Fitness Instructor Specialist Provides<a href=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit.jpg\"><img class=\"size-medium wp-image-2020 alignright\" src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit-300x254.jpg\" alt=\"Canadien Fitness Professional - Can Fit Pro - CanFitPro - FIS - Fitness Instructor Specialist - Group Fitness Class - Nanaimo - Certification Nanaimo - Specialist Nanaimo - Fitness Instructor - Fitness Specialist - Nanaimo - Bootcamp Nanaimo - Personal Training Nanaimo - Personal Trainer Nanaimo - Yoga Nanaimo - Career Fitness\" width=\"300\" height=\"254\" /></a></b></span></span></span></span></span></p><ul><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A dynamic fitness class that is safe and fun to join</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Exercise modifications for various levels of participants</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A motivational exercise environment</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A variety of class formats (step, low impact, boxing, muscle conditioning)</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Effective exercise demonstration and instruction</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Support and encouragement for all participants</span></span></span></span></p></li></ul><p><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>How to Register</b></span></span></p><p><span style=\"font-family: Calibri, serif;\">Participants register via the CanFit Pro Online Registration website directly </span><span style=\"font-family: Calibri, serif;\"><b>(not through Campus Rec).</b></span><span style=\"font-family: Calibri, serif;\"> Online registration for the November 24-26</span><sup><span style=\"font-family: Calibri, serif;\">th</span></sup><span style=\"font-family: Calibri, serif;\"> dates offered at VIU will be available in October 2017. Here is the online link where you will find the course online to register. <a href=\"https://register.canfitpro.com/ClassList/Index/FIS\">https://register.canfitpro.com/ClassList/Index/FIS</a></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9ca2c2a3d\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:4:\"grid\";i:3;s:4:\"cell\";i:0;s:2:\"id\";i:6;s:9:\"widget_id\";s:36:\"819b71c4-b157-4845-8428-9a85a7922813\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:4:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:0:{}}i:1;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:2:{s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:2:{s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}i:3;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:2:{s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}}s:10:\"grid_cells\";a:5:{i:0;a:4:{s:4:\"grid\";i:0;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}i:1;a:4:{s:4:\"grid\";i:1;s:5:\"index\";i:0;s:6:\"weight\";d:0.5;s:5:\"style\";a:0:{}}i:2;a:4:{s:4:\"grid\";i:1;s:5:\"index\";i:1;s:6:\"weight\";d:0.5;s:5:\"style\";a:0:{}}i:3;a:4:{s:4:\"grid\";i:2;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}i:4;a:4:{s:4:\"grid\";i:3;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}}}');
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Please check back for details.</p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9b801d246\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"38383ceb-e269-43a2-a6d1-3ad263b589bc\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:13:{s:5:\"image\";i:2015;s:14:\"image_fallback\";s:0:\"\";s:4:\"size\";s:4:\"full\";s:5:\"align\";s:7:\"default\";s:5:\"title\";s:0:\"\";s:14:\"title_position\";s:6:\"hidden\";s:3:\"alt\";s:0:\"\";s:3:\"url\";s:0:\"\";s:5:\"bound\";b:1;s:12:\"_sow_form_id\";s:13:\"591789134a7ec\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:30:\"SiteOrigin_Widget_Image_Widget\";s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"53652a22-05b4-4f4e-884a-531e29fef360\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}s:10:\"new_window\";b:0;s:10:\"full_width\";b:0;}i:2;a:6:{s:5:\"title\";s:24:\"Fall 2017 Certification \";s:4:\"text\";s:99:\"<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>November 24-26, 2017</b></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9bd3c41c3\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"3e83b1c2-7726-4d80-8604-817cf1c21c0b\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:3;a:6:{s:5:\"title\";s:26:\" Spring 2018 Certification\";s:4:\"text\";s:93:\"<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>June 1-3, 2018</b></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9bd8ed9df\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:3;s:9:\"widget_id\";s:36:\"55bc9f2b-4f27-429f-9701-18e8b0bf387d\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:4;a:13:{s:5:\"image\";i:2018;s:14:\"image_fallback\";s:0:\"\";s:4:\"size\";s:4:\"full\";s:5:\"align\";s:7:\"default\";s:5:\"title\";s:0:\"\";s:14:\"title_position\";s:6:\"hidden\";s:3:\"alt\";s:0:\"\";s:3:\"url\";s:0:\"\";s:5:\"bound\";b:1;s:12:\"_sow_form_id\";s:13:\"5917892ca3542\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:30:\"SiteOrigin_Widget_Image_Widget\";s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:4;s:9:\"widget_id\";s:36:\"e2276c29-9d52-43af-84c4-6d965979f2c3\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}s:10:\"new_window\";b:0;s:10:\"full_width\";b:0;}i:5;a:6:{s:5:\"title\";s:78:\"Fridays 12-9pm, Saturdays 8:30-5:30pm, Sundays 8:30-6:30pm (Exam: 3:30-6:00pm)\";s:4:\"text\";s:0:\"\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9c305e4c3\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:5;s:9:\"widget_id\";s:36:\"116d923f-c367-4783-a12a-64459efa8f77\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:6;a:6:{s:5:\"title\";s:0:\"\";s:4:\"text\";s:8308:\"<p align=\"center\"><span style=\"color: #00000a;\"><span lang=\"en\"><i><b>**The Non-Member Rates include a one-year Canfitpro Professional membership.</b></i></span></span></p><p><span style=\"color: #00000a;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>FIS Description</b></span></span><span style=\"font-family: Calibri, serif;\"><b> (See website for more information)</b></span> <a href=\"https://canfitpro.com/en/certification/certifications/fis\"><span style=\"font-family: Calibri, serif;\">https://canfitpro.com/en/certification/certifications/fis</span></a></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">The role of a Fitness Instructor Specialist has evolved far beyond being a basic \"aerobic instructor\". As a group exercise expert, you will assist club members in a fun and motivating setting. A qualified Fitness Instructor Specialist can lead groups in various formats of cardiovascular conditioning, muscle strength and endurance training, stretching and relaxation, or a calming cool-down. A canfitpro certified FIS is knowledgeable about different types of music, understands how to use music in a group setting, keeps current on the latest fitness trends and is able to give generalized advice about healthy living. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course</b></span></span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">This is a comprehensive 25-hour course that will increase your knowledge and confidence level to lead a group fitness class to music. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #666666;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\"><b>Topics include:</b></span></span></span></span></p><ul><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Aspects of fitness, wellness and basic training principles</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Fitness theory: skeletal, muscular, neurological, cardiovascular and pulmonary systems</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Kinesiology/anatomy in action and bioenergetics</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Components of a fitness class from the warm-up to the cool-down</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Musicality: phrasing, cueing and appropriate music selection</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Leadership and motivation skills</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Special populations and injuries</span></span></span></span></p></li></ul><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course Manual</b></span></span></span></span></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Canfitpro has worked with two of Canada\'s top fitness professionals to develop an excellent manual to be used for the Fitness Instructor Specialist course and exam. Complete with informative diagrams and charts, the manual is a comprehensive yet manageable amount of information that is written in an easy to understand format.</span></span></span> </span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Exam </b></span></span></span></span></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">We recommend that candidates attempt the exam approximately three (3) weeks after taking the course. This time frame is recommended in order to allow candidates to properly prepare for the exam. Those who choose the option to progress and become a certified Fitness Instructor Specialist will complete a theory and a practical exam. These two components assess the candidate\'s knowledge, teaching ability, and skills to lead a safe and fun fitness class. The theory exam consists of 75 multiple choice questions and short answer questions. The practical exam is an actual fitness class demonstration evaluated by your PRO TRAINER. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>A Certified Fitness Instructor Specialist Provides<a href=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit.jpg\"><img class=\"size-medium wp-image-2020 alignright\" src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit-300x254.jpg\" alt=\"Canadien Fitness Professional - Can Fit Pro - CanFitPro - FIS - Fitness Instructor Specialist - Group Fitness Class - Nanaimo - Certification Nanaimo - Specialist Nanaimo - Fitness Instructor - Fitness Specialist - Nanaimo - Bootcamp Nanaimo - Personal Training Nanaimo - Personal Trainer Nanaimo - Yoga Nanaimo - Career Fitness\" width=\"300\" height=\"254\" /></a></b></span></span></span></span></span></p><ul><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A dynamic fitness class that is safe and fun to join</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Exercise modifications for various levels of participants</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A motivational exercise environment</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A variety of class formats (step, low impact, boxing, muscle conditioning)</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Effective exercise demonstration and instruction</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Support and encouragement for all participants</span></span></span></span></p></li></ul><p><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>How to Register</b></span></span></p><p><span style=\"font-family: Calibri, serif;\">Participants register via the CanFit Pro Online Registration website directly </span><span style=\"font-family: Calibri, serif;\"><b>(not through Campus Rec).</b></span><span style=\"font-family: Calibri, serif;\"> Online registration for the November 24-26</span><sup><span style=\"font-family: Calibri, serif;\">th</span></sup><span style=\"font-family: Calibri, serif;\"> dates offered at VIU will be available in October 2017. Here is the online link where you will find the course online to register. <a href=\"https://register.canfitpro.com/ClassList/Index/FIS\">https://register.canfitpro.com/ClassList/Index/FIS</a></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9ca2c2a3d\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:4:\"grid\";i:3;s:4:\"cell\";i:0;s:2:\"id\";i:6;s:9:\"widget_id\";s:36:\"819b71c4-b157-4845-8428-9a85a7922813\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:4:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:0:{}}i:1;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:2:{s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:2:{s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}i:3;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:2:{s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}}s:10:\"grid_cells\";a:5:{i:0;a:4:{s:4:\"grid\";i:0;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}i:1;a:4:{s:4:\"grid\";i:1;s:5:\"index\";i:0;s:6:\"weight\";d:0.5;s:5:\"style\";a:0:{}}i:2;a:4:{s:4:\"grid\";i:1;s:5:\"index\";i:1;s:6:\"weight\";d:0.5;s:5:\"style\";a:0:{}}i:3;a:4:{s:4:\"grid\";i:2;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}i:4;a:4:{s:4:\"grid\";i:3;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}}}'),
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Please check back for details.</p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9b801d246\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"38383ceb-e269-43a2-a6d1-3ad263b589bc\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:13:{s:5:\"image\";i:2015;s:14:\"image_fallback\";s:0:\"\";s:4:\"size\";s:4:\"full\";s:5:\"align\";s:7:\"default\";s:5:\"title\";s:0:\"\";s:14:\"title_position\";s:6:\"hidden\";s:3:\"alt\";s:0:\"\";s:3:\"url\";s:0:\"\";s:5:\"bound\";b:1;s:12:\"_sow_form_id\";s:13:\"591789134a7ec\";s:10:\"new_window\";b:0;s:10:\"full_width\";b:0;s:11:\"panels_info\";a:7:{s:5:\"class\";s:30:\"SiteOrigin_Widget_Image_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"53652a22-05b4-4f4e-884a-531e29fef360\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:6:{s:5:\"title\";s:24:\"Fall 2017 Certification \";s:4:\"text\";s:99:\"<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>November 24-26, 2017</b></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9bd3c41c3\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"3e83b1c2-7726-4d80-8604-817cf1c21c0b\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:3;a:6:{s:5:\"title\";s:26:\" Spring 2018 Certification\";s:4:\"text\";s:93:\"<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>June 1-3, 2018</b></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9bd8ed9df\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:3;s:9:\"widget_id\";s:36:\"55bc9f2b-4f27-429f-9701-18e8b0bf387d\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:4;a:13:{s:5:\"image\";i:2018;s:14:\"image_fallback\";s:0:\"\";s:4:\"size\";s:4:\"full\";s:5:\"align\";s:7:\"default\";s:5:\"title\";s:0:\"\";s:14:\"title_position\";s:6:\"hidden\";s:3:\"alt\";s:0:\"\";s:3:\"url\";s:0:\"\";s:5:\"bound\";b:1;s:12:\"_sow_form_id\";s:13:\"5917892ca3542\";s:10:\"new_window\";b:0;s:10:\"full_width\";b:0;s:11:\"panels_info\";a:7:{s:5:\"class\";s:30:\"SiteOrigin_Widget_Image_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:4;s:9:\"widget_id\";s:36:\"e2276c29-9d52-43af-84c4-6d965979f2c3\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:5;a:7:{s:5:\"title\";s:100:\"Fridays 12-9pm, Saturdays 8:30-5:30pm, Sundays 8:30-5:30pm (Exam on the following Monday: 6-8:30 pm)\";s:4:\"text\";s:0:\"\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9c305e4c3\";s:19:\"_sow_form_timestamp\";s:13:\"1497550512728\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:5;s:9:\"widget_id\";s:36:\"116d923f-c367-4783-a12a-64459efa8f77\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:6;a:6:{s:5:\"title\";s:0:\"\";s:4:\"text\";s:8308:\"<p align=\"center\"><span style=\"color: #00000a;\"><span lang=\"en\"><i><b>**The Non-Member Rates include a one-year Canfitpro Professional membership.</b></i></span></span></p><p><span style=\"color: #00000a;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>FIS Description</b></span></span><span style=\"font-family: Calibri, serif;\"><b> (See website for more information)</b></span> <a href=\"https://canfitpro.com/en/certification/certifications/fis\"><span style=\"font-family: Calibri, serif;\">https://canfitpro.com/en/certification/certifications/fis</span></a></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">The role of a Fitness Instructor Specialist has evolved far beyond being a basic \"aerobic instructor\". As a group exercise expert, you will assist club members in a fun and motivating setting. A qualified Fitness Instructor Specialist can lead groups in various formats of cardiovascular conditioning, muscle strength and endurance training, stretching and relaxation, or a calming cool-down. A canfitpro certified FIS is knowledgeable about different types of music, understands how to use music in a group setting, keeps current on the latest fitness trends and is able to give generalized advice about healthy living. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course</b></span></span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">This is a comprehensive 25-hour course that will increase your knowledge and confidence level to lead a group fitness class to music. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #666666;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\"><b>Topics include:</b></span></span></span></span></p><ul><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Aspects of fitness, wellness and basic training principles</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Fitness theory: skeletal, muscular, neurological, cardiovascular and pulmonary systems</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Kinesiology/anatomy in action and bioenergetics</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Components of a fitness class from the warm-up to the cool-down</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Musicality: phrasing, cueing and appropriate music selection</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Leadership and motivation skills</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Special populations and injuries</span></span></span></span></p></li></ul><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course Manual</b></span></span></span></span></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Canfitpro has worked with two of Canada\'s top fitness professionals to develop an excellent manual to be used for the Fitness Instructor Specialist course and exam. Complete with informative diagrams and charts, the manual is a comprehensive yet manageable amount of information that is written in an easy to understand format.</span></span></span> </span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Exam </b></span></span></span></span></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">We recommend that candidates attempt the exam approximately three (3) weeks after taking the course. This time frame is recommended in order to allow candidates to properly prepare for the exam. Those who choose the option to progress and become a certified Fitness Instructor Specialist will complete a theory and a practical exam. These two components assess the candidate\'s knowledge, teaching ability, and skills to lead a safe and fun fitness class. The theory exam consists of 75 multiple choice questions and short answer questions. The practical exam is an actual fitness class demonstration evaluated by your PRO TRAINER. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>A Certified Fitness Instructor Specialist Provides<a href=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit.jpg\"><img class=\"size-medium wp-image-2020 alignright\" src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit-300x254.jpg\" alt=\"Canadien Fitness Professional - Can Fit Pro - CanFitPro - FIS - Fitness Instructor Specialist - Group Fitness Class - Nanaimo - Certification Nanaimo - Specialist Nanaimo - Fitness Instructor - Fitness Specialist - Nanaimo - Bootcamp Nanaimo - Personal Training Nanaimo - Personal Trainer Nanaimo - Yoga Nanaimo - Career Fitness\" width=\"300\" height=\"254\" /></a></b></span></span></span></span></span></p><ul><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A dynamic fitness class that is safe and fun to join</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Exercise modifications for various levels of participants</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A motivational exercise environment</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A variety of class formats (step, low impact, boxing, muscle conditioning)</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Effective exercise demonstration and instruction</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Support and encouragement for all participants</span></span></span></span></p></li></ul><p><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>How to Register</b></span></span></p><p><span style=\"font-family: Calibri, serif;\">Participants register via the CanFit Pro Online Registration website directly </span><span style=\"font-family: Calibri, serif;\"><b>(not through Campus Rec).</b></span><span style=\"font-family: Calibri, serif;\"> Online registration for the November 24-26</span><sup><span style=\"font-family: Calibri, serif;\">th</span></sup><span style=\"font-family: Calibri, serif;\"> dates offered at VIU will be available in October 2017. 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As a group exercise expert, you will assist club members in a fun and motivating setting. A qualified Fitness Instructor Specialist can lead groups in various formats of cardiovascular conditioning, muscle strength and endurance training, stretching and relaxation, or a calming cool-down. A canfitpro certified FIS is knowledgeable about different types of music, understands how to use music in a group setting, keeps current on the latest fitness trends and is able to give generalized advice about healthy living. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course</b></span></span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">This is a comprehensive 25-hour course that will increase your knowledge and confidence level to lead a group fitness class to music. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #666666;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\"><b>Topics include:</b></span></span></span></span></p><ul><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Aspects of fitness, wellness and basic training principles</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Fitness theory: skeletal, muscular, neurological, cardiovascular and pulmonary systems</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Kinesiology/anatomy in action and bioenergetics</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Components of a fitness class from the warm-up to the cool-down</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Musicality: phrasing, cueing and appropriate music selection</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Leadership and motivation skills</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Special populations and injuries</span></span></span></span></p></li></ul><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course Manual</b></span></span></span></span></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Canfitpro has worked with two of Canada\'s top fitness professionals to develop an excellent manual to be used for the Fitness Instructor Specialist course and exam. Complete with informative diagrams and charts, the manual is a comprehensive yet manageable amount of information that is written in an easy to understand format.</span></span></span> </span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Exam </b></span></span></span></span></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">We recommend that candidates attempt the exam approximately three (3) weeks after taking the course. This time frame is recommended in order to allow candidates to properly prepare for the exam. Those who choose the option to progress and become a certified Fitness Instructor Specialist will complete a theory and a practical exam. These two components assess the candidate\'s knowledge, teaching ability, and skills to lead a safe and fun fitness class. The theory exam consists of 75 multiple choice questions and short answer questions. The practical exam is an actual fitness class demonstration evaluated by your PRO TRAINER. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>A Certified Fitness Instructor Specialist Provides<a href=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit.jpg\"><img class=\"size-medium wp-image-2020 alignright\" src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit-300x254.jpg\" alt=\"Canadien Fitness Professional - Can Fit Pro - CanFitPro - FIS - Fitness Instructor Specialist - Group Fitness Class - Nanaimo - Certification Nanaimo - Specialist Nanaimo - Fitness Instructor - Fitness Specialist - Nanaimo - Bootcamp Nanaimo - Personal Training Nanaimo - Personal Trainer Nanaimo - Yoga Nanaimo - Career Fitness\" width=\"300\" height=\"254\" /></a></b></span></span></span></span></span></p><ul><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A dynamic fitness class that is safe and fun to join</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Exercise modifications for various levels of participants</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A motivational exercise environment</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A variety of class formats (step, low impact, boxing, muscle conditioning)</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Effective exercise demonstration and instruction</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Support and encouragement for all participants</span></span></span></span></p></li></ul><p><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>How to Register</b></span></span></p><p><span style=\"font-family: Calibri, serif;\">Participants register via the CanFit Pro Online Registration website directly </span><span style=\"font-family: Calibri, serif;\"><b>(not through Campus Rec).</b></span><span style=\"font-family: Calibri, serif;\"> Online registration for the November 24-26</span><sup><span style=\"font-family: Calibri, serif;\">th</span></sup><span style=\"font-family: Calibri, serif;\"> dates offered at VIU will be available in October 2017. Here is the online link where you will find the course online to register. <a href=\"https://register.canfitpro.com/ClassList/Index/FIS\">https://register.canfitpro.com/ClassList/Index/FIS</a></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9ca2c2a3d\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:3;s:4:\"cell\";i:0;s:2:\"id\";i:6;s:9:\"widget_id\";s:36:\"819b71c4-b157-4845-8428-9a85a7922813\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:4:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:0:{}}i:1;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:2:{s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:2:{s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}i:3;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:2:{s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}}s:10:\"grid_cells\";a:5:{i:0;a:4:{s:4:\"grid\";i:0;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}i:1;a:4:{s:4:\"grid\";i:1;s:5:\"index\";i:0;s:6:\"weight\";d:0.5;s:5:\"style\";a:0:{}}i:2;a:4:{s:4:\"grid\";i:1;s:5:\"index\";i:1;s:6:\"weight\";d:0.5;s:5:\"style\";a:0:{}}i:3;a:4:{s:4:\"grid\";i:2;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}i:4;a:4:{s:4:\"grid\";i:3;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}}}'),
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Please check back for details.</p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9b801d246\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"38383ceb-e269-43a2-a6d1-3ad263b589bc\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:13:{s:5:\"image\";i:2015;s:14:\"image_fallback\";s:0:\"\";s:4:\"size\";s:4:\"full\";s:5:\"align\";s:7:\"default\";s:5:\"title\";s:0:\"\";s:14:\"title_position\";s:6:\"hidden\";s:3:\"alt\";s:0:\"\";s:3:\"url\";s:0:\"\";s:5:\"bound\";b:1;s:12:\"_sow_form_id\";s:13:\"591789134a7ec\";s:10:\"new_window\";b:0;s:10:\"full_width\";b:0;s:11:\"panels_info\";a:7:{s:5:\"class\";s:30:\"SiteOrigin_Widget_Image_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"53652a22-05b4-4f4e-884a-531e29fef360\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:6:{s:5:\"title\";s:24:\"Fall 2017 Certification \";s:4:\"text\";s:99:\"<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>November 24-26, 2017</b></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9bd3c41c3\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"3e83b1c2-7726-4d80-8604-817cf1c21c0b\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:3;a:6:{s:5:\"title\";s:26:\" Spring 2018 Certification\";s:4:\"text\";s:93:\"<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>June 1-3, 2018</b></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9bd8ed9df\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:3;s:9:\"widget_id\";s:36:\"55bc9f2b-4f27-429f-9701-18e8b0bf387d\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:4;a:13:{s:5:\"image\";i:2018;s:14:\"image_fallback\";s:0:\"\";s:4:\"size\";s:4:\"full\";s:5:\"align\";s:7:\"default\";s:5:\"title\";s:0:\"\";s:14:\"title_position\";s:6:\"hidden\";s:3:\"alt\";s:0:\"\";s:3:\"url\";s:0:\"\";s:5:\"bound\";b:1;s:12:\"_sow_form_id\";s:13:\"5917892ca3542\";s:10:\"new_window\";b:0;s:10:\"full_width\";b:0;s:11:\"panels_info\";a:7:{s:5:\"class\";s:30:\"SiteOrigin_Widget_Image_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:4;s:9:\"widget_id\";s:36:\"e2276c29-9d52-43af-84c4-6d965979f2c3\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:5;a:7:{s:5:\"title\";s:100:\"Fridays 12-9pm, Saturdays 8:30-5:30pm, Sundays 8:30-5:30pm (Exam on the following Monday: 6-8:30 pm)\";s:4:\"text\";s:0:\"\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9c305e4c3\";s:19:\"_sow_form_timestamp\";s:13:\"1497550512728\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:5;s:9:\"widget_id\";s:36:\"116d923f-c367-4783-a12a-64459efa8f77\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:6;a:6:{s:5:\"title\";s:0:\"\";s:4:\"text\";s:8308:\"<p align=\"center\"><span style=\"color: #00000a;\"><span lang=\"en\"><i><b>**The Non-Member Rates include a one-year Canfitpro Professional membership.</b></i></span></span></p><p><span style=\"color: #00000a;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>FIS Description</b></span></span><span style=\"font-family: Calibri, serif;\"><b> (See website for more information)</b></span> <a href=\"https://canfitpro.com/en/certification/certifications/fis\"><span style=\"font-family: Calibri, serif;\">https://canfitpro.com/en/certification/certifications/fis</span></a></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">The role of a Fitness Instructor Specialist has evolved far beyond being a basic \"aerobic instructor\". As a group exercise expert, you will assist club members in a fun and motivating setting. A qualified Fitness Instructor Specialist can lead groups in various formats of cardiovascular conditioning, muscle strength and endurance training, stretching and relaxation, or a calming cool-down. A canfitpro certified FIS is knowledgeable about different types of music, understands how to use music in a group setting, keeps current on the latest fitness trends and is able to give generalized advice about healthy living. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course</b></span></span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">This is a comprehensive 25-hour course that will increase your knowledge and confidence level to lead a group fitness class to music. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #666666;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\"><b>Topics include:</b></span></span></span></span></p><ul><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Aspects of fitness, wellness and basic training principles</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Fitness theory: skeletal, muscular, neurological, cardiovascular and pulmonary systems</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Kinesiology/anatomy in action and bioenergetics</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Components of a fitness class from the warm-up to the cool-down</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Musicality: phrasing, cueing and appropriate music selection</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Leadership and motivation skills</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Special populations and injuries</span></span></span></span></p></li></ul><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course Manual</b></span></span></span></span></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Canfitpro has worked with two of Canada\'s top fitness professionals to develop an excellent manual to be used for the Fitness Instructor Specialist course and exam. Complete with informative diagrams and charts, the manual is a comprehensive yet manageable amount of information that is written in an easy to understand format.</span></span></span> </span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Exam </b></span></span></span></span></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">We recommend that candidates attempt the exam approximately three (3) weeks after taking the course. This time frame is recommended in order to allow candidates to properly prepare for the exam. Those who choose the option to progress and become a certified Fitness Instructor Specialist will complete a theory and a practical exam. These two components assess the candidate\'s knowledge, teaching ability, and skills to lead a safe and fun fitness class. The theory exam consists of 75 multiple choice questions and short answer questions. The practical exam is an actual fitness class demonstration evaluated by your PRO TRAINER. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>A Certified Fitness Instructor Specialist Provides<a href=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit.jpg\"><img class=\"size-medium wp-image-2020 alignright\" src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit-300x254.jpg\" alt=\"Canadien Fitness Professional - Can Fit Pro - CanFitPro - FIS - Fitness Instructor Specialist - Group Fitness Class - Nanaimo - Certification Nanaimo - Specialist Nanaimo - Fitness Instructor - Fitness Specialist - Nanaimo - Bootcamp Nanaimo - Personal Training Nanaimo - Personal Trainer Nanaimo - Yoga Nanaimo - Career Fitness\" width=\"300\" height=\"254\" /></a></b></span></span></span></span></span></p><ul><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A dynamic fitness class that is safe and fun to join</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Exercise modifications for various levels of participants</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A motivational exercise environment</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A variety of class formats (step, low impact, boxing, muscle conditioning)</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Effective exercise demonstration and instruction</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Support and encouragement for all participants</span></span></span></span></p></li></ul><p><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>How to Register</b></span></span></p><p><span style=\"font-family: Calibri, serif;\">Participants register via the CanFit Pro Online Registration website directly </span><span style=\"font-family: Calibri, serif;\"><b>(not through Campus Rec).</b></span><span style=\"font-family: Calibri, serif;\"> Online registration for the November 24-26</span><sup><span style=\"font-family: Calibri, serif;\">th</span></sup><span style=\"font-family: Calibri, serif;\"> dates offered at VIU will be available in October 2017. Here is the online link where you will find the course online to register. <a href=\"https://register.canfitpro.com/ClassList/Index/FIS\">https://register.canfitpro.com/ClassList/Index/FIS</a></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9ca2c2a3d\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:3;s:4:\"cell\";i:0;s:2:\"id\";i:6;s:9:\"widget_id\";s:36:\"819b71c4-b157-4845-8428-9a85a7922813\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:4:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:0:{}}i:1;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:2:{s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:2:{s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}i:3;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:2:{s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}}s:10:\"grid_cells\";a:5:{i:0;a:4:{s:4:\"grid\";i:0;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}i:1;a:4:{s:4:\"grid\";i:1;s:5:\"index\";i:0;s:6:\"weight\";d:0.5;s:5:\"style\";a:0:{}}i:2;a:4:{s:4:\"grid\";i:1;s:5:\"index\";i:1;s:6:\"weight\";d:0.5;s:5:\"style\";a:0:{}}i:3;a:4:{s:4:\"grid\";i:2;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}i:4;a:4:{s:4:\"grid\";i:3;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}}}'),
(7522, 2053, 'panels_data', 'a:3:{s:7:\"widgets\";a:7:{i:0;a:6:{s:5:\"title\";s:0:\"\";s:4:\"text\";s:386:\"<p style=\"text-align: center;\">VIU Campus Rec and Choose2Be are partnering once again to help you take your fitness passion from a hobby to become a<br /> <strong>CanFit Pro Certified Fitness Instructor Specialist (FIS)!</strong><br /> Registration for this certification training at VIU will be available/open in October 2017 from CanFit Pro website. Please check back for details.</p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9b801d246\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"38383ceb-e269-43a2-a6d1-3ad263b589bc\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:13:{s:5:\"image\";i:2015;s:14:\"image_fallback\";s:0:\"\";s:4:\"size\";s:4:\"full\";s:5:\"align\";s:7:\"default\";s:5:\"title\";s:0:\"\";s:14:\"title_position\";s:6:\"hidden\";s:3:\"alt\";s:0:\"\";s:3:\"url\";s:0:\"\";s:5:\"bound\";b:1;s:12:\"_sow_form_id\";s:13:\"591789134a7ec\";s:10:\"new_window\";b:0;s:10:\"full_width\";b:0;s:11:\"panels_info\";a:7:{s:5:\"class\";s:30:\"SiteOrigin_Widget_Image_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"53652a22-05b4-4f4e-884a-531e29fef360\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:6:{s:5:\"title\";s:24:\"Fall 2017 Certification \";s:4:\"text\";s:99:\"<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>November 24-26, 2017</b></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9bd3c41c3\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"3e83b1c2-7726-4d80-8604-817cf1c21c0b\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:3;a:6:{s:5:\"title\";s:26:\" Spring 2018 Certification\";s:4:\"text\";s:93:\"<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>June 1-3, 2018</b></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9bd8ed9df\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:3;s:9:\"widget_id\";s:36:\"55bc9f2b-4f27-429f-9701-18e8b0bf387d\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:4;a:13:{s:5:\"image\";i:2018;s:14:\"image_fallback\";s:0:\"\";s:4:\"size\";s:4:\"full\";s:5:\"align\";s:7:\"default\";s:5:\"title\";s:0:\"\";s:14:\"title_position\";s:6:\"hidden\";s:3:\"alt\";s:0:\"\";s:3:\"url\";s:0:\"\";s:5:\"bound\";b:1;s:12:\"_sow_form_id\";s:13:\"5917892ca3542\";s:10:\"new_window\";b:0;s:10:\"full_width\";b:0;s:11:\"panels_info\";a:7:{s:5:\"class\";s:30:\"SiteOrigin_Widget_Image_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:4;s:9:\"widget_id\";s:36:\"e2276c29-9d52-43af-84c4-6d965979f2c3\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:5;a:7:{s:5:\"title\";s:100:\"Fridays 12-9pm, Saturdays 8:30-5:30pm, Sundays 8:30-5:30pm (Exam on the following Monday: 6-8:30 pm)\";s:4:\"text\";s:183:\"<h3 style=\"text-align: center;\"><a href=\"https://register.canfitpro.com/ClassList/Index/FIS\"><strong>To register: https://register.canfitpro.com/ClassList/Index/FIS</strong></a></h3>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9c305e4c3\";s:19:\"_sow_form_timestamp\";s:13:\"1497552003203\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:5;s:9:\"widget_id\";s:36:\"116d923f-c367-4783-a12a-64459efa8f77\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:6;a:6:{s:5:\"title\";s:0:\"\";s:4:\"text\";s:8308:\"<p align=\"center\"><span style=\"color: #00000a;\"><span lang=\"en\"><i><b>**The Non-Member Rates include a one-year Canfitpro Professional membership.</b></i></span></span></p><p><span style=\"color: #00000a;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>FIS Description</b></span></span><span style=\"font-family: Calibri, serif;\"><b> (See website for more information)</b></span> <a href=\"https://canfitpro.com/en/certification/certifications/fis\"><span style=\"font-family: Calibri, serif;\">https://canfitpro.com/en/certification/certifications/fis</span></a></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">The role of a Fitness Instructor Specialist has evolved far beyond being a basic \"aerobic instructor\". As a group exercise expert, you will assist club members in a fun and motivating setting. A qualified Fitness Instructor Specialist can lead groups in various formats of cardiovascular conditioning, muscle strength and endurance training, stretching and relaxation, or a calming cool-down. A canfitpro certified FIS is knowledgeable about different types of music, understands how to use music in a group setting, keeps current on the latest fitness trends and is able to give generalized advice about healthy living. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course</b></span></span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">This is a comprehensive 25-hour course that will increase your knowledge and confidence level to lead a group fitness class to music. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #666666;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\"><b>Topics include:</b></span></span></span></span></p><ul><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Aspects of fitness, wellness and basic training principles</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Fitness theory: skeletal, muscular, neurological, cardiovascular and pulmonary systems</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Kinesiology/anatomy in action and bioenergetics</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Components of a fitness class from the warm-up to the cool-down</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Musicality: phrasing, cueing and appropriate music selection</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Leadership and motivation skills</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Special populations and injuries</span></span></span></span></p></li></ul><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course Manual</b></span></span></span></span></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Canfitpro has worked with two of Canada\'s top fitness professionals to develop an excellent manual to be used for the Fitness Instructor Specialist course and exam. Complete with informative diagrams and charts, the manual is a comprehensive yet manageable amount of information that is written in an easy to understand format.</span></span></span> </span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Exam </b></span></span></span></span></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">We recommend that candidates attempt the exam approximately three (3) weeks after taking the course. This time frame is recommended in order to allow candidates to properly prepare for the exam. Those who choose the option to progress and become a certified Fitness Instructor Specialist will complete a theory and a practical exam. These two components assess the candidate\'s knowledge, teaching ability, and skills to lead a safe and fun fitness class. The theory exam consists of 75 multiple choice questions and short answer questions. The practical exam is an actual fitness class demonstration evaluated by your PRO TRAINER. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>A Certified Fitness Instructor Specialist Provides<a href=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit.jpg\"><img class=\"size-medium wp-image-2020 alignright\" src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit-300x254.jpg\" alt=\"Canadien Fitness Professional - Can Fit Pro - CanFitPro - FIS - Fitness Instructor Specialist - Group Fitness Class - Nanaimo - Certification Nanaimo - Specialist Nanaimo - Fitness Instructor - Fitness Specialist - Nanaimo - Bootcamp Nanaimo - Personal Training Nanaimo - Personal Trainer Nanaimo - Yoga Nanaimo - Career Fitness\" width=\"300\" height=\"254\" /></a></b></span></span></span></span></span></p><ul><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A dynamic fitness class that is safe and fun to join</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Exercise modifications for various levels of participants</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A motivational exercise environment</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A variety of class formats (step, low impact, boxing, muscle conditioning)</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Effective exercise demonstration and instruction</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Support and encouragement for all participants</span></span></span></span></p></li></ul><p><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>How to Register</b></span></span></p><p><span style=\"font-family: Calibri, serif;\">Participants register via the CanFit Pro Online Registration website directly </span><span style=\"font-family: Calibri, serif;\"><b>(not through Campus Rec).</b></span><span style=\"font-family: Calibri, serif;\"> Online registration for the November 24-26</span><sup><span style=\"font-family: Calibri, serif;\">th</span></sup><span style=\"font-family: Calibri, serif;\"> dates offered at VIU will be available in October 2017. Here is the online link where you will find the course online to register. <a href=\"https://register.canfitpro.com/ClassList/Index/FIS\">https://register.canfitpro.com/ClassList/Index/FIS</a></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9ca2c2a3d\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:3;s:4:\"cell\";i:0;s:2:\"id\";i:6;s:9:\"widget_id\";s:36:\"819b71c4-b157-4845-8428-9a85a7922813\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:4:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:0:{}}i:1;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:2:{s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:2:{s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}i:3;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:2:{s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}}s:10:\"grid_cells\";a:5:{i:0;a:4:{s:4:\"grid\";i:0;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}i:1;a:4:{s:4:\"grid\";i:1;s:5:\"index\";i:0;s:6:\"weight\";d:0.5;s:5:\"style\";a:0:{}}i:2;a:4:{s:4:\"grid\";i:1;s:5:\"index\";i:1;s:6:\"weight\";d:0.5;s:5:\"style\";a:0:{}}i:3;a:4:{s:4:\"grid\";i:2;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}i:4;a:4:{s:4:\"grid\";i:3;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}}}');
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Please check back for details.</p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9b801d246\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"38383ceb-e269-43a2-a6d1-3ad263b589bc\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:13:{s:5:\"image\";i:2015;s:14:\"image_fallback\";s:0:\"\";s:4:\"size\";s:4:\"full\";s:5:\"align\";s:7:\"default\";s:5:\"title\";s:0:\"\";s:14:\"title_position\";s:6:\"hidden\";s:3:\"alt\";s:0:\"\";s:3:\"url\";s:0:\"\";s:5:\"bound\";b:1;s:12:\"_sow_form_id\";s:13:\"591789134a7ec\";s:10:\"new_window\";b:0;s:10:\"full_width\";b:0;s:11:\"panels_info\";a:7:{s:5:\"class\";s:30:\"SiteOrigin_Widget_Image_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"53652a22-05b4-4f4e-884a-531e29fef360\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:6:{s:5:\"title\";s:24:\"Fall 2017 Certification \";s:4:\"text\";s:99:\"<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>November 24-26, 2017</b></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9bd3c41c3\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"3e83b1c2-7726-4d80-8604-817cf1c21c0b\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:3;a:6:{s:5:\"title\";s:26:\" Spring 2018 Certification\";s:4:\"text\";s:93:\"<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>June 1-3, 2018</b></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9bd8ed9df\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:3;s:9:\"widget_id\";s:36:\"55bc9f2b-4f27-429f-9701-18e8b0bf387d\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:4;a:13:{s:5:\"image\";i:2018;s:14:\"image_fallback\";s:0:\"\";s:4:\"size\";s:4:\"full\";s:5:\"align\";s:7:\"default\";s:5:\"title\";s:0:\"\";s:14:\"title_position\";s:6:\"hidden\";s:3:\"alt\";s:0:\"\";s:3:\"url\";s:0:\"\";s:5:\"bound\";b:1;s:12:\"_sow_form_id\";s:13:\"5917892ca3542\";s:10:\"new_window\";b:0;s:10:\"full_width\";b:0;s:11:\"panels_info\";a:7:{s:5:\"class\";s:30:\"SiteOrigin_Widget_Image_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:4;s:9:\"widget_id\";s:36:\"e2276c29-9d52-43af-84c4-6d965979f2c3\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:5;a:7:{s:5:\"title\";s:100:\"Fridays 12-9pm, Saturdays 8:30-5:30pm, Sundays 8:30-5:30pm (Exam on the following Monday: 6-8:30 pm)\";s:4:\"text\";s:183:\"<h3 style=\"text-align: center;\"><a href=\"https://register.canfitpro.com/ClassList/Index/FIS\"><strong>To register: https://register.canfitpro.com/ClassList/Index/FIS</strong></a></h3>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9c305e4c3\";s:19:\"_sow_form_timestamp\";s:13:\"1497552003203\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:5;s:9:\"widget_id\";s:36:\"116d923f-c367-4783-a12a-64459efa8f77\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:6;a:6:{s:5:\"title\";s:0:\"\";s:4:\"text\";s:8308:\"<p align=\"center\"><span style=\"color: #00000a;\"><span lang=\"en\"><i><b>**The Non-Member Rates include a one-year Canfitpro Professional membership.</b></i></span></span></p><p><span style=\"color: #00000a;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>FIS Description</b></span></span><span style=\"font-family: Calibri, serif;\"><b> (See website for more information)</b></span> <a href=\"https://canfitpro.com/en/certification/certifications/fis\"><span style=\"font-family: Calibri, serif;\">https://canfitpro.com/en/certification/certifications/fis</span></a></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">The role of a Fitness Instructor Specialist has evolved far beyond being a basic \"aerobic instructor\". As a group exercise expert, you will assist club members in a fun and motivating setting. A qualified Fitness Instructor Specialist can lead groups in various formats of cardiovascular conditioning, muscle strength and endurance training, stretching and relaxation, or a calming cool-down. A canfitpro certified FIS is knowledgeable about different types of music, understands how to use music in a group setting, keeps current on the latest fitness trends and is able to give generalized advice about healthy living. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course</b></span></span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">This is a comprehensive 25-hour course that will increase your knowledge and confidence level to lead a group fitness class to music. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #666666;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\"><b>Topics include:</b></span></span></span></span></p><ul><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Aspects of fitness, wellness and basic training principles</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Fitness theory: skeletal, muscular, neurological, cardiovascular and pulmonary systems</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Kinesiology/anatomy in action and bioenergetics</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Components of a fitness class from the warm-up to the cool-down</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Musicality: phrasing, cueing and appropriate music selection</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Leadership and motivation skills</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Special populations and injuries</span></span></span></span></p></li></ul><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course Manual</b></span></span></span></span></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Canfitpro has worked with two of Canada\'s top fitness professionals to develop an excellent manual to be used for the Fitness Instructor Specialist course and exam. Complete with informative diagrams and charts, the manual is a comprehensive yet manageable amount of information that is written in an easy to understand format.</span></span></span> </span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Exam </b></span></span></span></span></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">We recommend that candidates attempt the exam approximately three (3) weeks after taking the course. This time frame is recommended in order to allow candidates to properly prepare for the exam. Those who choose the option to progress and become a certified Fitness Instructor Specialist will complete a theory and a practical exam. These two components assess the candidate\'s knowledge, teaching ability, and skills to lead a safe and fun fitness class. The theory exam consists of 75 multiple choice questions and short answer questions. The practical exam is an actual fitness class demonstration evaluated by your PRO TRAINER. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>A Certified Fitness Instructor Specialist Provides<a href=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit.jpg\"><img class=\"size-medium wp-image-2020 alignright\" src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit-300x254.jpg\" alt=\"Canadien Fitness Professional - Can Fit Pro - CanFitPro - FIS - Fitness Instructor Specialist - Group Fitness Class - Nanaimo - Certification Nanaimo - Specialist Nanaimo - Fitness Instructor - Fitness Specialist - Nanaimo - Bootcamp Nanaimo - Personal Training Nanaimo - Personal Trainer Nanaimo - Yoga Nanaimo - Career Fitness\" width=\"300\" height=\"254\" /></a></b></span></span></span></span></span></p><ul><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A dynamic fitness class that is safe and fun to join</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Exercise modifications for various levels of participants</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A motivational exercise environment</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A variety of class formats (step, low impact, boxing, muscle conditioning)</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Effective exercise demonstration and instruction</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Support and encouragement for all participants</span></span></span></span></p></li></ul><p><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>How to Register</b></span></span></p><p><span style=\"font-family: Calibri, serif;\">Participants register via the CanFit Pro Online Registration website directly </span><span style=\"font-family: Calibri, serif;\"><b>(not through Campus Rec).</b></span><span style=\"font-family: Calibri, serif;\"> Online registration for the November 24-26</span><sup><span style=\"font-family: Calibri, serif;\">th</span></sup><span style=\"font-family: Calibri, serif;\"> dates offered at VIU will be available in October 2017. Here is the online link where you will find the course online to register. <a href=\"https://register.canfitpro.com/ClassList/Index/FIS\">https://register.canfitpro.com/ClassList/Index/FIS</a></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9ca2c2a3d\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:3;s:4:\"cell\";i:0;s:2:\"id\";i:6;s:9:\"widget_id\";s:36:\"819b71c4-b157-4845-8428-9a85a7922813\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:4:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:0:{}}i:1;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:2:{s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:2:{s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}i:3;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:2:{s:18:\"background_display\";s:4:\"tile\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}}s:10:\"grid_cells\";a:5:{i:0;a:4:{s:4:\"grid\";i:0;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}i:1;a:4:{s:4:\"grid\";i:1;s:5:\"index\";i:0;s:6:\"weight\";d:0.5;s:5:\"style\";a:0:{}}i:2;a:4:{s:4:\"grid\";i:1;s:5:\"index\";i:1;s:6:\"weight\";d:0.5;s:5:\"style\";a:0:{}}i:3;a:4:{s:4:\"grid\";i:2;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}i:4;a:4:{s:4:\"grid\";i:3;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}}}'),
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Please check back for details.</p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9b801d246\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"38383ceb-e269-43a2-a6d1-3ad263b589bc\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:13:{s:5:\"image\";i:2015;s:14:\"image_fallback\";s:0:\"\";s:4:\"size\";s:4:\"full\";s:5:\"align\";s:7:\"default\";s:5:\"title\";s:0:\"\";s:14:\"title_position\";s:6:\"hidden\";s:3:\"alt\";s:0:\"\";s:3:\"url\";s:0:\"\";s:5:\"bound\";b:1;s:12:\"_sow_form_id\";s:13:\"591789134a7ec\";s:10:\"new_window\";b:0;s:10:\"full_width\";b:0;s:11:\"panels_info\";a:7:{s:5:\"class\";s:30:\"SiteOrigin_Widget_Image_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"53652a22-05b4-4f4e-884a-531e29fef360\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:6:{s:5:\"title\";s:24:\"Fall 2017 Certification \";s:4:\"text\";s:99:\"<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>November 24-26, 2017</b></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9bd3c41c3\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"3e83b1c2-7726-4d80-8604-817cf1c21c0b\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:3;a:6:{s:5:\"title\";s:26:\" Spring 2018 Certification\";s:4:\"text\";s:93:\"<p align=\"center\"><span style=\"font-family: Calibri, serif;\"><b>June 1-3, 2018</b></span></p>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9bd8ed9df\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:3;s:9:\"widget_id\";s:36:\"55bc9f2b-4f27-429f-9701-18e8b0bf387d\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:4;a:13:{s:5:\"image\";i:2018;s:14:\"image_fallback\";s:0:\"\";s:4:\"size\";s:4:\"full\";s:5:\"align\";s:7:\"default\";s:5:\"title\";s:0:\"\";s:14:\"title_position\";s:6:\"hidden\";s:3:\"alt\";s:0:\"\";s:3:\"url\";s:0:\"\";s:5:\"bound\";b:1;s:12:\"_sow_form_id\";s:13:\"5917892ca3542\";s:10:\"new_window\";b:0;s:10:\"full_width\";b:0;s:11:\"panels_info\";a:7:{s:5:\"class\";s:30:\"SiteOrigin_Widget_Image_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:4;s:9:\"widget_id\";s:36:\"e2276c29-9d52-43af-84c4-6d965979f2c3\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:5;a:7:{s:5:\"title\";s:100:\"Fridays 12-9pm, Saturdays 8:30-5:30pm, Sundays 8:30-5:30pm (Exam on the following Monday: 6-8:30 pm)\";s:4:\"text\";s:183:\"<h3 style=\"text-align: center;\"><a href=\"https://register.canfitpro.com/ClassList/Index/FIS\"><strong>To register: https://register.canfitpro.com/ClassList/Index/FIS</strong></a></h3>\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"590b9c305e4c3\";s:19:\"_sow_form_timestamp\";s:13:\"1497552003203\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:5;s:9:\"widget_id\";s:36:\"116d923f-c367-4783-a12a-64459efa8f77\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:6;a:6:{s:5:\"title\";s:0:\"\";s:4:\"text\";s:8308:\"<p align=\"center\"><span style=\"color: #00000a;\"><span lang=\"en\"><i><b>**The Non-Member Rates include a one-year Canfitpro Professional membership.</b></i></span></span></p><p><span style=\"color: #00000a;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>FIS Description</b></span></span><span style=\"font-family: Calibri, serif;\"><b> (See website for more information)</b></span> <a href=\"https://canfitpro.com/en/certification/certifications/fis\"><span style=\"font-family: Calibri, serif;\">https://canfitpro.com/en/certification/certifications/fis</span></a></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">The role of a Fitness Instructor Specialist has evolved far beyond being a basic \"aerobic instructor\". As a group exercise expert, you will assist club members in a fun and motivating setting. A qualified Fitness Instructor Specialist can lead groups in various formats of cardiovascular conditioning, muscle strength and endurance training, stretching and relaxation, or a calming cool-down. A canfitpro certified FIS is knowledgeable about different types of music, understands how to use music in a group setting, keeps current on the latest fitness trends and is able to give generalized advice about healthy living. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course</b></span></span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">This is a comprehensive 25-hour course that will increase your knowledge and confidence level to lead a group fitness class to music. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #666666;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\"><b>Topics include:</b></span></span></span></span></p><ul><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Aspects of fitness, wellness and basic training principles</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Fitness theory: skeletal, muscular, neurological, cardiovascular and pulmonary systems</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Kinesiology/anatomy in action and bioenergetics</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Components of a fitness class from the warm-up to the cool-down</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Musicality: phrasing, cueing and appropriate music selection</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Leadership and motivation skills</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Special populations and injuries</span></span></span></span></p></li></ul><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Course Manual</b></span></span></span></span></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Canfitpro has worked with two of Canada\'s top fitness professionals to develop an excellent manual to be used for the Fitness Instructor Specialist course and exam. Complete with informative diagrams and charts, the manual is a comprehensive yet manageable amount of information that is written in an easy to understand format.</span></span></span> </span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>The Fitness Instructor Specialist Exam </b></span></span></span></span></span></p><p align=\"justify\"><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">We recommend that candidates attempt the exam approximately three (3) weeks after taking the course. This time frame is recommended in order to allow candidates to properly prepare for the exam. Those who choose the option to progress and become a certified Fitness Instructor Specialist will complete a theory and a practical exam. These two components assess the candidate\'s knowledge, teaching ability, and skills to lead a safe and fun fitness class. The theory exam consists of 75 multiple choice questions and short answer questions. The practical exam is an actual fitness class demonstration evaluated by your PRO TRAINER. </span></span></span></span></p><p><span style=\"color: #00000a;\"><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><span lang=\"en\"><b>A Certified Fitness Instructor Specialist Provides<a href=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit.jpg\"><img class=\"size-medium wp-image-2020 alignright\" src=\"http://www.choose2be.ca/wp-content/uploads/2017/05/canfit-300x254.jpg\" alt=\"Canadien Fitness Professional - Can Fit Pro - CanFitPro - FIS - Fitness Instructor Specialist - Group Fitness Class - Nanaimo - Certification Nanaimo - Specialist Nanaimo - Fitness Instructor - Fitness Specialist - Nanaimo - Bootcamp Nanaimo - Personal Training Nanaimo - Personal Trainer Nanaimo - Yoga Nanaimo - Career Fitness\" width=\"300\" height=\"254\" /></a></b></span></span></span></span></span></p><ul><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A dynamic fitness class that is safe and fun to join</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Exercise modifications for various levels of participants</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A motivational exercise environment</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">A variety of class formats (step, low impact, boxing, muscle conditioning)</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Effective exercise demonstration and instruction</span></span></span></span></p></li><li><p><span style=\"color: #00000a;\"><span style=\"color: #202020;\"><span style=\"font-family: Calibri, serif;\"><span lang=\"en\">Support and encouragement for all participants</span></span></span></span></p></li></ul><p><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: large;\"><b>How to Register</b></span></span></p><p><span style=\"font-family: Calibri, serif;\">Participants register via the CanFit Pro Online Registration website directly </span><span style=\"font-family: Calibri, serif;\"><b>(not through Campus Rec).</b></span><span style=\"font-family: Calibri, serif;\"> Online registration for the November 24-26</span><sup><span style=\"font-family: Calibri, serif;\">th</span></sup><span style=\"font-family: Calibri, serif;\"> dates offered at VIU will be available in October 2017. 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