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<p>When I was still really new to the fitness world, I was seeking the opinion of other fitness professional to help me achieve my goal of having a lean and strong body. I hear so many different opinions and advise; one can easily lose their way. One thing that I’ve been told was to stay away from juice because they contain to many sugars and calories. That it was better to consume them whole to have all the fibers content instead.</p>
<p>Since I’ve keep seeking other professional advise but also follow what feel good for me. I watched a couple documentaries that changed my view about juicing: “<a href="http://www.fatsickandnearlydead.com/">Fat, Sick and Nearly Dead</a>” and “<a href="http://gerson.org/gerpress/tag/the-gerson-miracle/">Gerson Miracle</a>”. If you haven’t watched theses 2 documents I highly recommend you to try them. The first documentary, “<a href="http://www.fatsickandnearlydead.com/">Fat, Sick and Nearly Dead</a>” is a documentary about an Australian, Joe Cross, overweight and on heavy medication coming to USA to do a 6 months juicing fast. Along his way across USA he educate and inspire people to transform their life using juicing. Joe totally transformed his life. This movie is a must see. The second documentary, “<a href="http://gerson.org/gerpress/tag/the-gerson-miracle/">The Gerson Miracle</a>” is the unique journey of doctor Gerson who cure patient of cancer at the beginning of the 20<sup>th</sup> century. His daughter took over his research and still cumulate record of patient that cure their cancer. His cure is base on the fact that the body are being toxic and need to be detoxified by drinking 13 juices a day with other cleansing treatment like coffee enema.</p>
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<p>After watching theses documentary I started researching what kind of juicer I should buy, doctor Gerson used a <a href="http://www.norwalkjuicers.com/">Norwalk juicer</a>. The thought of spending a couple thousand dollars turned me off and I found the press portion of the juicer to dangerous around little kids. We settled for a <a href="https://www.juicerville.ca/collections/our-juicers/products/green-star-juicer-elite-5000">Green Star Juicer</a> from <a href="https://www.juicerville.ca/#_a_rioux">Juicerville</a>. We have been juicing during the summer and fall when there is abundance from our garden, fresh, local, organic produce to juice with. I love the taste of it and believe its medicine for my body &amp; soul. Check out <a href="https://juicerville.leaddyno.com/affiliate">Juicerville</a> to learn more about juicer and purchase your juicer.</p>
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<p>If you like juice but don't have time or energy to do it yourself. There is a juicing service in Nanaimo call <a href="http://www.goodlifejuice.com/">Good Life Juice</a>. Check them out!&nbsp;</p>
<p>Hope you enjoy reading this blog.</p>
<p>With gratitude, Vero</p>