a:3:{s:7:"widgets";a:5:{i:0;a:13:{s:5:"image";i:511;s:14:"image_fallback";s:0:"";s:4:"size";s:4:"full";s:5:"align";s:7:"default";s:5:"title";s:0:"";s:14:"title_position";s:6:"hidden";s:3:"alt";s:0:"";s:3:"url";s:33:"http://www.choose2be.ca/services/";s:5:"bound";b:1;s:10:"full_width";b:1;s:12:"_sow_form_id";s:13:"57585cf4ea885";s:10:"new_window";b:0;s:11:"panels_info";a:7:{s:5:"class";s:30:"SiteOrigin_Widget_Image_Widget";s:3:"raw";b:0;s:4:"grid";i:0;s:4:"cell";i:0;s:2:"id";i:0;s:9:"widget_id";s:36:"3242808a-dd68-471e-a1a7-ad87cef2c0f0";s:5:"style";a:1:{s:18:"background_display";s:4:"tile";}}}i:1;a:13:{s:5:"image";i:506;s:14:"image_fallback";s:0:"";s:4:"size";s:4:"full";s:5:"align";s:7:"default";s:5:"title";s:0:"";s:14:"title_position";s:6:"hidden";s:3:"alt";s:0:"";s:3:"url";s:27:"http://www.choose2be.ca/pt/";s:5:"bound";b:1;s:10:"full_width";b:1;s:12:"_sow_form_id";s:13:"57585d0b0b31d";s:10:"new_window";b:0;s:11:"panels_info";a:7:{s:5:"class";s:30:"SiteOrigin_Widget_Image_Widget";s:3:"raw";b:0;s:4:"grid";i:0;s:4:"cell";i:1;s:2:"id";i:1;s:9:"widget_id";s:36:"06785f41-68e7-4d64-b647-a049a8748828";s:5:"style";a:1:{s:18:"background_display";s:4:"tile";}}}i:2;a:13:{s:5:"image";i:507;s:14:"image_fallback";s:0:"";s:4:"size";s:4:"full";s:5:"align";s:7:"default";s:5:"title";s:0:"";s:14:"title_position";s:6:"hidden";s:3:"alt";s:0:"";s:3:"url";s:29:"http://www.choose2be.ca/blog/";s:5:"bound";b:1;s:10:"full_width";b:1;s:12:"_sow_form_id";s:13:"57585d09bfdfa";s:10:"new_window";b:0;s:11:"panels_info";a:7:{s:5:"class";s:30:"SiteOrigin_Widget_Image_Widget";s:3:"raw";b:0;s:4:"grid";i:0;s:4:"cell";i:2;s:2:"id";i:2;s:9:"widget_id";s:36:"adb8e014-4bbe-460b-a1d3-fbbd5f6a7f10";s:5:"style";a:1:{s:18:"background_display";s:4:"tile";}}}i:3;a:3:{s:8:"headline";s:27:"BE THE VERY BEST YOU CAN BE";s:12:"sub_headline";s:0:"";s:11:"panels_info";a:6:{s:5:"class";s:23:"Vantage_Headline_Widget";s:4:"grid";i:1;s:4:"cell";i:0;s:2:"id";i:3;s:9:"widget_id";s:36:"0b44deb0-e924-44d9-8425-bbeafc12a98f";s:5:"style";a:2:{s:27:"background_image_attachment";b:0;s:18:"background_display";s:4:"tile";}}}i:4;a:4:{s:5:"title";s:0:"";s:4:"text";s:1648:"Let me empower you – to realize your potential, to help you develop your inner and outer strength, so that you gain the confidence you need to make healthy lifestyle choices. You will have me at your side every step of your journey to a healthier body and stronger mind – motivating you to make the changes in your life to be the healthiest version of yourself. See yourself as you intend to be: healthy, strong and capable. By setting goals and changing your mindset, with learning and coaching, you can do anything! Let’s get started.

<h2>Fitness Classes and More For Nanaimo Residents</h2>

Choose2be offers Personal Training & Coaching, Holistic Nutrition, as well as Group Classes: Bootcamp, HIIT, Zumba and Yoga, designed for all fitness levels. 

I teach at various locations in and around Nanaimo, BC: Vancouver Island University, City of Nanaimo, Gabriola Island Recreation Society, Yoga studios, and in clients’ homes.

Check out the website for the <a href="http://www.choose2be.ca/nanaimo-calendar-group-fitness-classes/">calendar</a> of classes and locations, fitness and other videos, and lots more. 
You can even <a href="http://www.choose2be.ca/shop/">shop</a> for exercise equipment and accessories directly from my website.

<a href="https://app.e2ma.net/app2/audience/signup/1806831/1356129/">Click here</a> to sign up for my Choose2be newsletter for all the latest news about classes, services, videos, and other offerings.

Follow me on <a href="https://www.facebook.com/Choose2Be/">Facebook</a> too!

Véronique Rioux 
Certified Personal Trainer, Fitness Instructor & Lifestyle Coach
Empowering, Educating, Inspiring
";s:6:"filter";b:1;s:11:"panels_info";a:6:{s:5:"class";s:14:"WP_Widget_Text";s:4:"grid";i:1;s:4:"cell";i:0;s:2:"id";i:4;s:9:"widget_id";s:36:"3a7d7d2a-5d6c-4f54-a288-0b23b3695cf1";s:5:"style";a:2:{s:27:"background_image_attachment";b:0;s:18:"background_display";s:4:"tile";}}}}s:5:"grids";a:2:{i:0;a:2:{s:5:"cells";i:3;s:5:"style";a:0:{}}i:1;a:2:{s:5:"cells";i:1;s:5:"style";a:2:{s:23:"background_image_repeat";s:0:"";s:9:"no_margin";s:0:"";}}}s:10:"grid_cells";a:4:{i:0;a:2:{s:4:"grid";i:0;s:6:"weight";d:0.333333333333333314829616256247390992939472198486328125;}i:1;a:2:{s:4:"grid";i:0;s:6:"weight";d:0.333333333333333314829616256247390992939472198486328125;}i:2;a:2:{s:4:"grid";i:0;s:6:"weight";d:0.333333333333333314829616256247390992939472198486328125;}i:3;a:2:{s:4:"grid";i:1;s:6:"weight";i:1;}}}