<h3 class="widget-title">Group Fitness</h3>			<p>Group Fitness Classes are proven to be more effective than working out alone or at a gym. You get to inspire and support others in their journey as they inspire you. My passion for teaching creates a fun and engaging atmosphere in every class.<br>
I work with a wide range of age groups, from elementary school students to seniors in retirement centers.</p>
<p><a href="http://choose2be.ca/calendar">Click here</a> for my calendar of current classes.</p>
<img src="http://www.choose2be.ca/wp-content/uploads/2016/02/IMG_3822.jpg" width="1786" height="2500" srcset="http://i1.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/IMG_3822.jpg?w=1786 1786w, http://i1.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/IMG_3822.jpg?resize=214%2C300 214w, http://i1.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/IMG_3822.jpg?resize=768%2C1075 768w, http://i1.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/IMG_3822.jpg?resize=732%2C1024 732w, http://i1.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/IMG_3822.jpg?resize=129%2C180 129w, http://i1.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/IMG_3822.jpg?resize=179%2C250 179w, http://i1.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/IMG_3822.jpg?resize=429%2C600 429w" class="so-widget-image">
<h3 class="widget-title">Bootcamp/High Intensity Interval Training (HIIT)</h3>			<p>Bootcamp is a high-energy, fun workout dedicated to fitness training that will improve your everyday life. The focus is on total body strengthening, improving agility, increasing cardiovascular fitness, and developing a stronger core. Every workout is different. We use ladders, Equalizer®, Kettlebell, bleacher, stairs, bands and more. Appropriate for all fitness levels. Be sure to bring water!</p>
<p><a href="http://choose2be.ca/calendar">Click here</a> for my calendar of current classes.</p>
<img src="http://www.choose2be.ca/wp-content/uploads/2016/02/IMG_0379.jpg" width="3264" height="2448" srcset="http://i1.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/IMG_0379.jpg?w=3264 3264w, http://i1.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/IMG_0379.jpg?resize=300%2C225 300w, http://i1.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/IMG_0379.jpg?resize=768%2C576 768w, http://i1.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/IMG_0379.jpg?resize=1024%2C768 1024w, http://i1.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/IMG_0379.jpg?resize=180%2C135 180w, http://i1.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/IMG_0379.jpg?resize=250%2C188 250w, http://i1.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/IMG_0379.jpg?resize=600%2C450 600w" class="so-widget-image">
<h3 class="widget-title">Butts &amp; Guts</h3>			<p>One hour dedicated to strengthening and toning your core and gluteals. A great combination of cardio exercises to keep you moving, and strength training intervals to target some "trouble spots." This class always is fun and energetic, allowing you to sweat with a smile on your face. You will use free weights, gliders, tubing, stability ball, Bosu and more.</p>
<p><a href="http://choose2be.ca/calendar">Click here</a> for my calendar of current classes.</p>
<img src="http://www.choose2be.ca/wp-content/uploads/2016/02/photo-5.jpg" width="960" height="720" srcset="http://i0.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/photo-5.jpg?w=960 960w, http://i0.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/photo-5.jpg?resize=300%2C225 300w, http://i0.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/photo-5.jpg?resize=768%2C576 768w, http://i0.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/photo-5.jpg?resize=180%2C135 180w, http://i0.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/photo-5.jpg?resize=250%2C188 250w, http://i0.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/photo-5.jpg?resize=600%2C450 600w" class="so-widget-image">
<h3 class="widget-title">Zumba</h3>			<p>Zumba® Fitness features exotic rhythms set to high-energy Latin and international beats. </p>
<p><a href="http://choose2be.ca/calendar">Click here</a> for my calendar of current classes.</p>
<img src="http://www.choose2be.ca/wp-content/uploads/2016/02/IMG_0181.jpg" width="3264" height="2448" srcset="http://i0.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/IMG_0181.jpg?w=3264 3264w, http://i0.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/IMG_0181.jpg?resize=300%2C225 300w, http://i0.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/IMG_0181.jpg?resize=768%2C576 768w, http://i0.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/IMG_0181.jpg?resize=1024%2C768 1024w, http://i0.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/IMG_0181.jpg?resize=180%2C135 180w, http://i0.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/IMG_0181.jpg?resize=250%2C188 250w, http://i0.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/IMG_0181.jpg?resize=600%2C450 600w" class="so-widget-image">