<p>There are a lot of different Bootcamp classes offer in Nanaimo. I thought of contacting them all and having them give you a description of their Bootcamp to help you pick the one that suit your need.</p>
<p>First what is a Bootcamp?</p>
<p>Its define as an intensive training program design to improve the participant fitness and/or skill.&nbsp;If you are interested to know more about the origin of Bootcamp check this <a href="https://bootcampmilitaryfitnessinstitute.com/what-are-boot-camps/history-of-boot-camps/">article</a>.&nbsp;</p>
<p>The definition of it its quite wide and can use so many different training modality such as circuit training, high intensity interval training (HIIT), superset to name a fews as well as various equipement from cones, agility ladders, TRX suspension system, band, kettlebell, dumbell, Lebert Equalizer system, ropes, sleigh or simply bodyweight.</p>
<p>I've decided to contact all the company that offer Bootcamp in Nanaimo and compile them into this review.&nbsp;</p>
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