<p>There are a lot of different Bootcamp classes offered in Nanaimo. I thought of contacting them all and having them give you a description of their Bootcamp to help you pick the one that suits your need.</p>
<p>First what is a Bootcamp?<br>
It is defined as an intensive training program designed to improve the participant’s fitness and/or skill. If you are interested to know more about the origin of Bootcamp check this <a href="https://bootcampmilitaryfitnessinstitute.com/what-are-boot-camps/history-of-boot-camps/">article</a>.</p>
<p>The definition of it is quite wide and can use many different training modalities such as circuit training, high intensity interval training (HIIT), superset to name a few as well, it can use various pieces of equipment from cones, to agility ladders, TRX suspension systems, bands,kettle bells, dumbbells, Lebert Equalizer systems, ropes, sleighs or simply your bodyweight.</p>
<p>I've decided to contact all the companies that offer Bootcamps in Nanaimo and compile them into this review.</p>
<a href="http://www.studiozack.ca/">	<img src="http://www.choose2be.ca/wp-content/uploads/2016/06/Studio-Zack-4.jpg" width="1536" height="2048" srcset="http://i0.wp.com/www.choose2be.ca/wp-content/uploads/2016/06/Studio-Zack-4.jpg?w=1536 1536w, http://i0.wp.com/www.choose2be.ca/wp-content/uploads/2016/06/Studio-Zack-4.jpg?resize=225%2C300 225w, http://i0.wp.com/www.choose2be.ca/wp-content/uploads/2016/06/Studio-Zack-4.jpg?resize=768%2C1024 768w, http://i0.wp.com/www.choose2be.ca/wp-content/uploads/2016/06/Studio-Zack-4.jpg?resize=135%2C180 135w, http://i0.wp.com/www.choose2be.ca/wp-content/uploads/2016/06/Studio-Zack-4.jpg?resize=188%2C250 188w, http://i0.wp.com/www.choose2be.ca/wp-content/uploads/2016/06/Studio-Zack-4.jpg?resize=450%2C600 450w" class="so-widget-image">
</a>
<h3 class="widget-title">STUDIO ZACK&nbsp;</h3>
<p>1635 Bowen Road, Nanaimo BC V9S 1G7<br>
Owner: Zack Richards/David Woodrow<br>
Email: <a href="mailto:Studiozacknanaimo1@gmail.com">Studiozacknanaimo1@gmail.com</a><br>
Phone: 250-713-4383 text only<br>
Website: <a href="http://studiozack.ca/">Studiozack.ca</a><br>
Facebook: David Woodrow linked to business page Studio Zack<br>
Instagram: @studiozack</p>
<a href="http://www.studiozack.ca/">	<img src="http://www.choose2be.ca/wp-content/uploads/2016/06/Studio-Zack-6.jpg" width="1536" height="2048" srcset="http://i0.wp.com/www.choose2be.ca/wp-content/uploads/2016/06/Studio-Zack-6.jpg?w=1536 1536w, http://i0.wp.com/www.choose2be.ca/wp-content/uploads/2016/06/Studio-Zack-6.jpg?resize=225%2C300 225w, http://i0.wp.com/www.choose2be.ca/wp-content/uploads/2016/06/Studio-Zack-6.jpg?resize=768%2C1024 768w, http://i0.wp.com/www.choose2be.ca/wp-content/uploads/2016/06/Studio-Zack-6.jpg?resize=135%2C180 135w, http://i0.wp.com/www.choose2be.ca/wp-content/uploads/2016/06/Studio-Zack-6.jpg?resize=188%2C250 188w, http://i0.wp.com/www.choose2be.ca/wp-content/uploads/2016/06/Studio-Zack-6.jpg?resize=450%2C600 450w" class="so-widget-image">
</a>
<h3 class="widget-title">Studio Zack Bootcamp</h3>
<p>Equipment used?<br>
Free weights, weight machines, Bands, Balls, Kettle bells, TRX, cardio equipment, body weight</p>
<p>Price range?<br>
July and August special for returning members $250<br>
July and August special for BRAND NEW CLIENTS ONLY $160<br>
Regular price per month is $140, (Flexible payment plan)</p>
<p>Class choices?<br>
530am, 930am, 430 pm, 530 pm</p>
<p>Who are your participants?<br>
Ages 12 – 87 Men and Women<br>
Age on average 20 – 45 Men and Women</p>