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EMPOWERING YOU TO BE THE VERY BEST YOU CAN BE
Let me empower you – to realize your potential, to help you develop your inner and outer strength, so that you gain the confidence you need to make healthy lifestyle choices. You will have me at your side every step of your journey to a healthier body and stronger mind – motivating you to make the changes in your life to be the healthiest version of yourself. See yourself as you intend to be: healthy, strong and capable. By setting goals and changing your mindset, with learning and coaching, you can do anything! Let’s get started.

Choose2be offers Personal Training &amp; Coaching, Holistic Nutrition, as well as Group Classes (Bootcamp, HIIT, Zumba and Yoga) designed for all fitness levels.

I teach at various locations in and around Nanaimo, BC: Vancouver Island University, City of Nanaimo, Gabriola Island Recreation Society, Yoga studios, and in clients’ homes.

Check out the website for the <a href="http://choose2be.ca/calendar">calendar</a> of classes and locations, fitness and other videos, and lots more. You can even <a href="http://www.choose2be.ca/shop/">shop</a> for exercise equipment and accessories directly from my website.

<a href="https://app.e2ma.net/app2/audience/signup/1806831/1356129/">Click here</a> to join the Choose2be email list for all the latest news about classes, services, videos, and other offerings.

Follow me on <a href="https://www.facebook.com/Choose2Be/">Facebook</a> too!
Véronique Rioux
Certified Personal Trainer, Fitness Instructor &amp; Lifestyle Coach
Empower, Educate, Inspire

Let come together for some signing, intentional circle, bellydance and yoga.

Women’s Tribe Circle

Choose2be connected!

This workshop is designed to bring the community together. To give yourself time and space to grow as a person with the support of other women. Veronique will lead you through singing, yoga, bellydancing and games that will help you free your spine and hips, feel beautiful and most of all have fun! You will leave this workshop with new friends and a smile in your heart.

<img class="so-widget-image" src="http://www.choose2be.ca/wp-content/uploads/2016/05/IMG_0338.jpg" srcset="http://i1.wp.com/www.choose2be.ca/wp-content/uploads/2016/05/IMG_0338.jpg?w=960 960w, http://i1.wp.com/www.choose2be.ca/wp-content/uploads/2016/05/IMG_0338.jpg?resize=300%2C201 300w, http://i1.wp.com/www.choose2be.ca/wp-content/uploads/2016/05/IMG_0338.jpg?resize=768%2C514 768w, http://i1.wp.com/www.choose2be.ca/wp-content/uploads/2016/05/IMG_0338.jpg?resize=180%2C121 180w, http://i1.wp.com/www.choose2be.ca/wp-content/uploads/2016/05/IMG_0338.jpg?resize=250%2C167 250w, http://i1.wp.com/www.choose2be.ca/wp-content/uploads/2016/05/IMG_0338.jpg?resize=600%2C402 600w, http://i1.wp.com/www.choose2be.ca/wp-content/uploads/2016/05/IMG_0338.jpg?resize=272%2C182 272w" width="960" height="643" /> <a href="http://www.choose2be.ca/classes/"> <img class="so-widget-image" src="http://www.choose2be.ca/wp-content/uploads/2016/02/classes-2.jpg" srcset="http://i0.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/classes-2.jpg?w=413 413w, http://i0.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/classes-2.jpg?resize=300%2C291 300w, http://i0.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/classes-2.jpg?resize=180%2C174 180w, http://i0.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/classes-2.jpg?resize=250%2C242 250w" width="413" height="400" /> </a> <a href="http://www.choose2be.ca/blog/"> <img class="so-widget-image" src="http://www.choose2be.ca/wp-content/uploads/2016/02/v_blog.jpg" srcset="http://i0.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/v_blog.jpg?w=300 300w, http://i0.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/v_blog.jpg?resize=150%2C150 150w, http://i0.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/v_blog.jpg?resize=298%2C300 298w, http://i0.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/v_blog.jpg?resize=180%2C180 180w, http://i0.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/v_blog.jpg?resize=248%2C250 248w" width="300" height="302" /> </a> <a href="http://www.choose2be.ca/classes/"> <img class="so-widget-image" src="http://www.choose2be.ca/wp-content/uploads/2016/02/calendar-1.jpg" srcset="http://i1.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/calendar-1.jpg?w=412 412w, http://i1.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/calendar-1.jpg?resize=300%2C291 300w, http://i1.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/calendar-1.jpg?resize=180%2C174 180w, http://i1.wp.com/www.choose2be.ca/wp-content/uploads/2016/02/calendar-1.jpg?resize=250%2C242 250w" width="412" height="399" /> </a>